In the world of gourmet cheeses, finding a balance between flavor, health, and dietary needs can be challenging. Milano's Romano Cheese, with its low cholesterol and sodium levels, emerges as a commendable option. This grated Pecorino cheese not only enhances dishes but also aligns with various health-conscious diets, making it a versatile choice in your kitchen.
Milano's Romano Cheese, Grated Pecorino, 16 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Choice
With 0mg of cholesterol and only 1.5g of total fat per serving, Milano's Romano Cheese supports heart health, making it a smart choice for those monitoring their heart and cholesterol levels. -
Low Sodium, High Flavor
Despite its low sodium content of 115mg per serving, Milano's Romano Cheese maintains a robust and salty flavor profile, ideal for flavor-conscious consumers looking to maintain a healthy blood pressure. -
Rich in Calcium
Each serving provides 6% of daily calcium needs, supporting bone health without compromising taste, making it a nutritious addition to any diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious GourmetsPerfect for those who relish flavorful cheese without compromising their health goals, particularly heart and bone health. |
Protein SeekersNot the best fit for those aiming to increase their dietary protein intake, as it only contains 1g of protein per serving. |
Low-Sodium Diet FollowersAn excellent choice for individuals managing their sodium intake but unwilling to sacrifice flavor in their culinary experiences. |
Who Should Buy?
| suitability |
|---|
Health-Conscious GourmetsPerfect for those who relish flavorful cheese without compromising their health goals, particularly heart and bone health. |
Low-Sodium Diet FollowersAn excellent choice for individuals managing their sodium intake but unwilling to sacrifice flavor in their culinary experiences. |
Protein SeekersNot the best fit for those aiming to increase their dietary protein intake, as it only contains 1g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 25 kcal per serving, which is low and suitable for calorie-conscious diets.
- Fat: Total fat is 1.5g, with 1g saturated. This is relatively low, aligning with USDA guidelines for healthy fat intake.
- Cholesterol: Cholesterol content is 0mg per serving, making it excellent for heart health.
- Protein: Contains 1g of protein per serving, which is a modest amount.
- Carbohydrate: Low in carbohydrates with 2g per serving, making it suitable for low-carb diets.
- Sodium: Contains 115mg of sodium per serving, which is low and beneficial for maintaining healthy blood pressure.
- Calcium: Provides 6% of the daily calcium needs per serving, supporting bone health.
- Iron: Contains 2% of the daily iron needs per serving, contributing to overall iron intake.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Price Affordability |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Brand Reputation |
|
| Flavor Complexity |
|
| Texture |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
Product Details
Ingredients
Pasteurized Cow's Milk, Pasteurized Sheep's Milk, Culture, Salt, Enzymes, Corn Starch, CelluloseNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Tablespoon (5g) |
| Servings Per Container | 1.0 |
| Calories | 25kcal |
| Total Fat | 1.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 115mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 1g |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | 2% |
Key Features
| Flavor | Romano Cheese, Pecorino |
| Texture |
|
AI Evaluators' Take ✨
The Budget Meal Planner ★ ★ ★ ★
FrugalFoodie Fiona finds Milano's Romano Cheese a practical choice for budget-conscious families, offering a balance of flavor and health benefits. However, the moderate price affordability rating suggests there are more cost-effective options available.
| Nutritional Balance | Price Affordability | Diabetes Friendliness |
|
|
|
|
| Nutritional Balance |
|
| Price Affordability |
|
| Diabetes Friendliness |
|
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the gluten-free nature of Milano's Romano Cheese but notes its lack in ethical sourcing and local ingredients, which might not fully align with the values of sustainability advocates.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah praises the cheese for its low cholesterol and sodium levels, making it suitable for a health-focused diet. However, the lack of significant protein and allergen-free attributes slightly diminishes its appeal to the most health-conscious consumers.
| Allergen Free | Flavor Complexity | Nutritional Balance | Texture | Diabetes Friendliness |
|
|
|
|
|
|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Texture |
|
| Diabetes Friendliness |
|
The Baking Aficionado ★ ★ ★
PastryChef Amanda finds the texture and flavor complexity of Milano's Romano Cheese adequate for culinary uses, especially in baking, where nuanced flavors are crucial. However, its moderate nutritional balance score suggests there are healthier options available.
| Allergen Free | Flavor Complexity | Texture |
|
|
|
|
| Allergen Free |
|
| Flavor Complexity |
|
| Texture |
|
The Budget Mom ★ ★ ★
SavvySue sees Milano's Romano Cheese as a viable option for families watching their budget, though the moderate affordability and mixed health scores suggest exploring other cheeses might yield better value.
| Nutritional Balance | Price Affordability | Texture | Diabetes Friendliness |
|
|
|
|
|
| Nutritional Balance |
|
| Price Affordability |
|
| Texture |
|
| Diabetes Friendliness |
|
More Products You May Like
Locatelli Pecorino Romano, 1 Pound
The Pecorino - Locatelli Romano by Frank and Sal Italian Market offers a sharp flavor and hard texture, contrasting with Milano's grated and milder taste. With high ratings in visual appeal and flavor complexity, it stands out for those preferring a bolder cheese experience.
Read Review
Pecorino Calabrese - Whole Wheel (3 pound)
Pecorino Calabrese by Zerto offers a unique balance of salty and sweet flavors, packaged in a whole 3-pound wheel. This artisanal cheese, coupled with its high visual appeal and flavor complexity, might attract those who appreciate traditional cheese craftsmanship over grated varieties.
Read Review
Locatelli Pecorino Romano. 1 Pound Imported From Italy
Locatelli Pecorino Romano by Frank and Sal offers a sharp and strong flavor profile, significantly differing from Milano's with its higher fat and protein content. Its rich cultural heritage story and high nutritional value make it a compelling alternative.
Read ReviewFeatured In
Gluten-Free Cheese Buying Guide
Explore our guide to choosing the best gluten-free cheese, perfect for various dietary needs and culinary uses.
Exploring Salty Cheeses: A Comprehensive Guide
Discover the perfect salty cheese for your culinary needs or personal taste preferences with our comprehensive guide.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.