Imagine savoring a piece of Italy with every bite of Locatelli Pecorino Romano. This cheese is not only a testament to Italian culinary tradition but also caters to modern dietary needs, offering benefits like high calcium and protein content. Perfect for those on a low-carb diet or seeking bone health support.
Locatelli Pecorino Romano. 1 Pound Imported From Italy
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich Nutritional Content
Locatelli Pecorino Romano offers a robust nutritional profile with 25% of the daily value for calcium and 7g of protein per serving, catering to those seeking bone health and muscle maintenance. -
Suitable for Low-Carb Diets
With only 1g of carbohydrates per serving, this cheese is an excellent choice for individuals following low-carb diets, providing flavor without the carbs. -
Cultural and Dietary Alignment
This cheese not only brings a slice of Italian culture to your table but also caters to vegetarian and gluten-free dietary preferences, making it accessible to a wide range of dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Bone Health Conscious ConsumersIndividuals focusing on bone health will find the high calcium content of Locatelli Pecorino Romano beneficial, supporting their dietary goals. |
Heart Health Sensitive IndividualsDue to its high saturated fat content, individuals monitoring their heart health might find this cheese less suitable for their dietary needs. |
Low-Carb Diet FollowersThose adhering to a low-carb lifestyle will appreciate this cheese's minimal carbohydrate content, making it a guilt-free addition to their diet. |
Who Should Buy?
| suitability |
|---|
Bone Health Conscious ConsumersIndividuals focusing on bone health will find the high calcium content of Locatelli Pecorino Romano beneficial, supporting their dietary goals. |
Low-Carb Diet FollowersThose adhering to a low-carb lifestyle will appreciate this cheese's minimal carbohydrate content, making it a guilt-free addition to their diet. |
Heart Health Sensitive IndividualsDue to its high saturated fat content, individuals monitoring their heart health might find this cheese less suitable for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit well into a balanced diet, considering a typical adult diet of 2000 kcal per day.
- Fat: Total fat content is 9g per serving, with 6g of saturated fat. This should be consumed in moderation as per USDA guidelines to maintain a healthy diet.
- Cholesterol: Contains 30mg of cholesterol per serving, which is 10% of the daily value. It's within the recommended limits by the American Heart Association.
- Protein: Provides 7g of protein per serving, contributing significantly to the daily protein intake as recommended by WHO.
- Carbohydrate: Very low in carbohydrates, with only 1g per serving, making it suitable for low-carb diets.
- Sugars: Contains 1g of sugar per serving, which is minimal and aligns with FDA guidelines for low sugar intake.
- Sodium: Contains 480mg of sodium per serving, which is 20% of the daily value. It should be consumed in moderation, especially for individuals with high blood pressure.
- Calcium: Provides 25% of the daily value for calcium, supporting bone health as per FDA recommendations.
- Iron: Contains 0% of the daily value for iron, so it does not significantly contribute to iron intake.
Product Evaluation
| Criteria | Details |
|---|---|
| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Brand Reputation |
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| Diabetes Friendliness |
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| Cultural Significance |
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Product Details
Ingredients
100% pure pasteurized sheep's milk, cultures, rennet, saltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 |
| Calories | 110kcal |
| Total Fat | 9g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Cholesterol | 30mg |
| Sodium | 480mg |
| Total Carbohydrates | 1g |
| Dietary Fiber | 0g |
| Sugars | 1g |
| Protein | 7g |
| Vitamin A | 8% |
| Calcium | 25% |
| Iron | 0% |
Key Features
| Dietary Preference | Vegetarian |
| Culture | Italian |
| Texture Taste | Sharp, Strong |
| Nutritional Profile | High Fat, Protein-rich |
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