In the world of gourmet foods, finding a balance between flavor and health can be challenging. Milano's Romano Cheese Deli Cups master this balance. With only 25 calories and zero cholesterol per serving, this product not only delights the palate but also supports a healthy lifestyle. Its gluten-free nature suits modern dietary needs, making it a versatile addition to any kitchen.

Milano's Romano Cheese Deli Cups, 8 Ounce

Milano's Romano Cheese Deli Cups, 8 Ounce



What Stands Out

  • Heart-Healthy Choice
    With zero cholesterol and only 1.5g of total fat per serving, Milano's Romano Cheese Deli Cups stand out as a heart-healthy option. This attribute is particularly important for those monitoring their heart health.
  • Low Calorie, Low Carb
    At just 25 kcal and 2g of carbohydrates per tablespoon, this cheese is an excellent choice for calorie-conscious and low-carb dieters. It fits well into strict dietary regimes without sacrificing flavor.
  • Gluten-Free with No Sugars
    This product caters to those with gluten intolerance and those watching their sugar intake, as it is gluten-free and contains no sugars. A great option for maintaining a healthy lifestyle.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Dieters Ideal for those on a calorie-restricted or low-carb diet, looking to enjoy cheese without guilt.
Protein Seekers Not suitable for those looking to supplement significant amounts of protein through cheese, as it only contains 1g of protein per serving.
Heart Health Focused Individuals Perfect for individuals focusing on heart health, given its cholesterol-free profile and low fat content.

Who Should Buy?


suitability
Health-Conscious Dieters Ideal for those on a calorie-restricted or low-carb diet, looking to enjoy cheese without guilt.
Heart Health Focused Individuals Perfect for individuals focusing on heart health, given its cholesterol-free profile and low fat content.
Protein Seekers Not suitable for those looking to supplement significant amounts of protein through cheese, as it only contains 1g of protein per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 25 kcal per serving, this product is low in calories, suitable for calorie-conscious diets.
  • Fat: Contains 1.5g of total fat with 1g saturated fat, which is minimal and aligns with low-fat dietary preferences.
  • Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
  • Protein: Provides 1g of protein per serving, which is low but still contributes to daily protein intake.
  • Carbohydrate: Low in carbohydrates with 2g per serving, making it suitable for low-carb diets.
  • Sugars: Sugar-free, which is excellent for reducing sugar intake.

Product Evaluation

Criteria Details
Allergen Free
Contains milk, which is a common allergen, so it is not allergen-free.
Nutritional Balance
The product offers a good balance with low calories, fats, and sugars, but the protein content is minimal.
Calorific Content
Low calorie content makes it suitable for low-calorie diets.
Brand Reputation
Milano's is a known brand with a family-owned and operated Italian cheese manufacturing plant, indicating a moderate to good reputation.
Heart Healthiness
Being cholesterol-free and low in saturated fats, it is beneficial for heart health.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic diets.

Product Details

Ingredients

Sheep's Milk, Cultures, Enzymes, Starch, Cellulose

Nutrition Label

Nutrient Amount
Serving Size 1 Tablespoon (5g)
Servings Per Container 1
Calories 25kcal
Total Fat 1.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 115mg
Total Carbohydrate 2g
Dietary Fiber 0g
Sugars 0g
Protein 1g
Vitamin A 2%
Vitamin C 0%
Calcium 6%
Iron <2%

Key Features

Allergens Milk

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