Imagine enjoying a biscuit that's not only delicious but also aligns with your health goals. McVitie's Rich Tea Biscuits offer just that, with each piece containing a mere 38 calories and virtually no cholesterol or sodium. This review delves into why these biscuits are a smart choice for health-conscious snackers and those monitoring their heart health.

McVitie's Rich Tea Biscuits 300g, 6 Pack

McVitie's Rich Tea Biscuits 300g, 6 Pack



What Stands Out

  • Low Caloric Content
    Each biscuit contains just 38 kcal, making it an excellent choice for calorie-conscious snackers looking for a guilt-free treat.
  • Heart Healthy
    With 0mg of cholesterol and only 0.1g of saturated fat per biscuit, these are a heart-friendly snack that complies with health guidelines.
  • Low Sodium
    The sodium content is exceptionally low at 0.1g per biscuit, ideal for those monitoring their salt intake for health reasons.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Perfect for those who monitor their caloric intake but still wish to enjoy a tasty treat without guilt.
High Protein Seekers Not ideal for those who require snacks with a higher protein content to meet their dietary needs.
Heart Health Focused Individuals Ideal for buyers looking to maintain or improve cardiovascular health due to low cholesterol and saturated fat.
Low Sodium Diet Individuals Suitable for consumers on a low-sodium diet, helping to manage blood pressure without sacrificing flavor.

Who Should Buy?


suitability
Health-Conscious Snackers Perfect for those who monitor their caloric intake but still wish to enjoy a tasty treat without guilt.
Heart Health Focused Individuals Ideal for buyers looking to maintain or improve cardiovascular health due to low cholesterol and saturated fat.
Low Sodium Diet Individuals Suitable for consumers on a low-sodium diet, helping to manage blood pressure without sacrificing flavor.
High Protein Seekers Not ideal for those who require snacks with a higher protein content to meet their dietary needs.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: Each biscuit contains 38 kcal, which is relatively low and can be a suitable snack option within a balanced diet.
  • Fat: Total fat is 1.3g per biscuit, with very low amounts of saturated and no trans fats, aligning well with USDA guidelines for low fat intake.
  • Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
  • Protein: Provides 0.6g of protein per biscuit, which is minimal but contributes to daily protein intake.
  • Carbohydrate: Total carbohydrates are 5.9g per biscuit, with 1.7g of sugars, which is moderate and can fit into a low-sugar diet.
  • Sodium: Contains 0.1g of sodium per biscuit, which is very low and aligns with FDA recommendations for low sodium intake.
  • Fiber: Provides 0.2g of dietary fiber, which is minimal but still contributes to the daily fiber intake.
  • Allergens: Contains Soya, which is important for individuals with soy allergies to note.

Product Evaluation

Criteria Details
Allergen Free
Not allergen-free, as it contains Soya which is a common allergen.
Nutritional Balance
The product offers a moderate nutritional balance, with low calories and fats but moderate sugars.
Calorific Content
Caloric content is moderate, making it a suitable snack option without significantly impacting daily caloric intake.
Diabetes Friendliness
Moderately friendly for diabetics due to low sugar content, but the presence of glucose-fructose syrup should be considered.
Brand Reputation
Mcvities is a well-known brand, contributing to a moderate brand reputation.
Heart Healthiness
The biscuits are very heart-healthy due to zero cholesterol and minimal saturated fats.

Product Details

Ingredients

Wheat Flour, Sugar, Vegetable Oil (Sunflower), Glucose-Fructose Syrup, Barley Malt Extract, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt

Nutrition Label

Nutrient Amount
Calories 38kcal
Total Fat 1.3g
Saturated Fat 0.1g
Trans Fat 0g
Cholesterol 0mg
Sodium 0.1g
Total Carbohydrate 5.9g
Dietary Fiber 0.2g
Total Sugars 1.7g
Protein 0.6g

Key Features

Allergens Soya

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