Nestled within a box of Britannia Digestive Original Biscuits lies more than just a treat; it's a blend of tradition and health. These biscuits, with their moderate caloric content and supportive dietary fiber, cater to both heart health and digestive wellness, all while embracing a rich cultural heritage.
BRITANNIA Digestive Original Biscuits, 14.11oz (Pack of 1)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
With only 143 kcal per serving, these biscuits offer a sensible snack option that aligns with FDA guidelines for moderate calorie intake, making them suitable for diet-conscious individuals. -
Heart-Healthy Snack
Containing 0mg cholesterol and 7g of total fat, these biscuits meet USDA recommendations for heart health, making them a smart choice for those monitoring their heart health. -
Digestive Health Support
The inclusion of 2g of dietary fiber per serving contributes to digestive health, which is a standout feature for those looking to maintain or improve their digestive system.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Diet-Conscious SnackerThese biscuits are perfect for individuals carefully monitoring their caloric intake but still desiring a tasty, crunchy snack. |
Protein SeekersDue to their low protein content, these biscuits may not be the best choice for those specifically looking for a protein boost in their snacks. |
Heart Health Focused ConsumerWith no cholesterol and moderate fat content, these biscuits are ideal for those keeping a close eye on their cardiovascular health. |
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Cultural Snack EnthusiastsIndividuals interested in products with a rich cultural background and family-oriented story will find these biscuits appealing. |
Who Should Buy?
| suitability |
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Diet-Conscious SnackerThese biscuits are perfect for individuals carefully monitoring their caloric intake but still desiring a tasty, crunchy snack. |
Heart Health Focused ConsumerWith no cholesterol and moderate fat content, these biscuits are ideal for those keeping a close eye on their cardiovascular health. |
Cultural Snack EnthusiastsIndividuals interested in products with a rich cultural background and family-oriented story will find these biscuits appealing. |
Protein SeekersDue to their low protein content, these biscuits may not be the best choice for those specifically looking for a protein boost in their snacks. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 143 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than many traditional cookies, aligning with FDA guidelines for moderate calorie intake.
- Fat: Total fat content is 7g per serving, with 3.5g saturated fat. This is within acceptable limits as per USDA recommendations, which suggest limiting saturated fat intake to less than 10% of total daily calories.
- Cholesterol: Contains 0mg of cholesterol per serving, which is beneficial for maintaining heart health and aligns with recommendations to minimize cholesterol intake.
- Protein: Provides 2g of protein per serving, which is relatively low. Increasing protein content could enhance the nutritional profile.
- Carbohydrate: Contains 18g of carbohydrates per serving, including 5g of sugars. This is moderate and suitable for a balanced diet, considering the product's nature as a snack.
- Sugars: The sugar content is 5g per serving, which is moderate. It's important to note the distinction between naturally occurring and added sugars, which can impact health differently.
- Sodium: Contains 165mg of sodium per serving, which is moderate. Staying below 2300mg per day, as per FDA recommendations, is important for cardiovascular health.
- Fiber: Provides 2g of dietary fiber per serving, contributing to digestive health. This is a positive aspect, though higher fiber content would be more beneficial.
- Vitamins: Not specified, but likely low in essential vitamins given the nature of the product.
Product Evaluation
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Product Details
Ingredients
Wheat Flour, Palm Oil, Whole Wheat Flour (20%), Sugar, Wheat Bran (3%), Liquid Glucose, Raising Agents: (Sodium Bicarbonate & Ammonium Bicarbonate), Salt, Malt Extract, Invert Sugar, Acidity Regulator: (Malic Acid), Emulsifier: (Mono & Diglycerides Of Fatty Acids), Flour Treatment Agent: (Sodium Meta Bisulphite)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 30g |
| Servings Per Container | About 13 |
| Calories | 143kcal |
| Total Fat | 7g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 165mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | 2g |
| Total Sugars | 5g |
| Protein | 2g |
AI Evaluators' Take ✨
The Trendy Millennial Mom ★ ★ ★
While the biscuits score well on texture and brand reputation, they fall short in allergen-free content and high nutritional balance, which might concern millennial moms looking for the healthiest options for their families.
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The Fitness Fanatic ★ ★ ★
These biscuits provide a balanced snack option with moderate calories and heart health benefits. However, the protein content is low, which might not fully satisfy fitness enthusiasts looking for a protein-rich post-workout snack.
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The Health-Conscious Baker ★ ★ ★
The moderate nutritional balance and decent texture make these biscuits a possible choice for health-conscious bakers. However, the lack of high flavor complexity and allergen-free ingredients could be a drawback for some in this audience.
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