In the world of culinary delights, the right sauce can transform a meal from ordinary to extraordinary. McCormick Premium Brown Gravy Mix offers not just tantalizing flavors but also a health-conscious choice with its low calorie and low-fat profile. This review delves into its benefits and suitability for various dietary needs.

McCormick Premium Brown Gravy Mix, 21 oz

McCormick Premium Brown Gravy Mix, 21 oz



What Stands Out

  • Low Calorie Content
    Each serving of McCormick Premium Brown Gravy Mix contains just 30 calories, making it an excellent choice for those on a calorie-restricted diet.
  • Heart Healthy
    With no cholesterol and only 0.5g of fat per serving, this gravy mix is a heart-healthy option, ideal for individuals monitoring their heart health.
  • Flavor Balance
    Rated highly for its flavor balance, this gravy mix ensures a perfect blend of spices that enhances the taste of any dish without overpowering it.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Cooks Ideal for those who enjoy flavorful meals without the calorie burden, perfect for diet plans.
Low Sodium Dieters Given the 390mg of sodium per serving, it may not be the best choice for those strictly managing their sodium intake.
Heart Health Advocates With no cholesterol and minimal fat, it's a suitable addition for anyone managing cardiovascular health.

Who Should Buy?


suitability
Calorie-Conscious Cooks Ideal for those who enjoy flavorful meals without the calorie burden, perfect for diet plans.
Heart Health Advocates With no cholesterol and minimal fat, it's a suitable addition for anyone managing cardiovascular health.
Low Sodium Dieters Given the 390mg of sodium per serving, it may not be the best choice for those strictly managing their sodium intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 30 kcal per serving, which is low and suitable for a low-calorie diet as it constitutes only 1.5% of the daily intake based on a 2000 kcal diet.
  • Fat: Total fat is 0.5g per serving, with a negligible amount of saturated fat, making it a good choice for those monitoring fat intake.
  • Cholesterol: Contains no cholesterol, which is beneficial for heart health.
  • Protein: Very low protein content, less than 1g per serving, so it does not significantly contribute to the daily protein requirement.
  • Carbohydrate: 5g of carbohydrates per serving is relatively low, making it suitable for low-carb diets.
  • Sugars: No specific sugar content is mentioned, which is beneficial for those avoiding added sugars.
  • Sodium: 390mg of sodium per serving, which is 16% of the daily value, so it should be consumed in moderation, especially for individuals with high blood pressure or cardiovascular issues.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in calories and fat but lacks significant amounts of other essential nutrients like protein and fiber.
Calorific Content
The low calorie content makes it suitable for low-calorie diets but may not provide enough energy in regular diets.
Digestive Health
Lacks significant fiber content, which is important for digestive health.
Allergen Free
Contains milk and soy, which are common allergens, making it not suitable for individuals with these allergies.
Heart Healthiness
The absence of cholesterol and low fat content supports heart health, but the moderate sodium level could be a concern for some.
Flavor Complexity
The use of multiple spices and natural flavors provides a decent flavor complexity.
Texture
The product is designed to provide a smooth and consistent texture in gravy, which is generally well-received.
Diabetes Friendliness
Low sugar and moderate carbohydrate content make it suitable for diabetic diets.
Brand Reputation
McCormick is a well-known brand with a strong reputation for quality spices and seasonings, which is reflected in user reviews.
Flavor Balance
The blend of spices and natural flavors is well-balanced, enhancing the overall taste of dishes.

Product Details

Ingredients

Modified Corn Starch, Corn Maltodextrin, Salt, Yeast Extract, Sunflower Oil, Corn Syrup Solids, Caramel Color, Tomato, Onion Powder, Sodium Caseinate (Milk), Spices (Including Paprika, Celery Seed), Garlic Powder, Soy Lecithin, Natural Flavor, Disodium Inosinate, Guanylate

Nutrition Label

Nutrient Amount
Serving Size 1 tbsp. mix (8g)
Makes About 1/4 cup
Servings Per Container about 74
Calories 30kcal
Calories from Fat 5kcal
Total Fat 0.5g
Sodium 390mg
Total Carbohydrate 5g
Protein <1g

Key Features

Flavor Balance
The blend of spices and natural flavors is well-balanced, enhancing the overall taste of dishes.
Nutritional Balance
The product is low in calories and fat but lacks significant amounts of other essential nutrients like protein and fiber.

AI Evaluators' Take ✨

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan appreciates the balanced flavors and moderate heart healthiness of the McCormick Brown Gravy Mix, rating it favorably for BBQ lovers who enjoy rich, hearty sauces without compromising health.
Flavor Complexity Texture Brand Reputation Flavor Balance
Flavor Complexity
Texture
Brand Reputation
Flavor Balance

The Plant Food Advocate ★ ★ ★ ★

GreenPlate Lily notes the mix's suitability for vegetarians and its diabetes friendliness, though the overall nutritional balance could be better for a perfect score.
Nutritional Balance Digestive Health Allergen Free Flavor Complexity Texture Heart Healthiness Brand Reputation Flavor Balance Diabetes Friendliness
Nutritional Balance
Digestive Health
Allergen Free
Flavor Complexity
Texture
Heart Healthiness
Brand Reputation
Flavor Balance
Diabetes Friendliness

The Indulgent Connoisseur ★ ★ ★ ★

Decadent Dan enjoys the high flavor balance and good brand reputation of the McCormick Gravy Mix, making it a luxurious yet accessible choice for gourmet meals.
Flavor Complexity Texture Brand Reputation Flavor Balance
Flavor Complexity
Texture
Brand Reputation
Flavor Balance

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