Imagine starting your day with a warm bowl of McCann's Irish Oatmeal, known for its rich texture and nutty taste. This review unpacks its health benefits, environmental impact, and why it might or might not be the right choice for your breakfast routine.
McCann's Irish Oatmeal, Traditional Steel Cut Oats, 28 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Health Benefits
McCann's Irish Oatmeal excels in providing a balanced nutritional profile with high fiber, low sugar, and zero cholesterol, aligning perfectly with health guidelines for heart and digestive health. -
Allergen-Free and Dietary Inclusivity
This oatmeal is a boon for those with dietary restrictions, being gluten-free, nut-free, and dairy-free, thus catering to a wide range of dietary needs without compromising on nutritional value. -
Environmental Consideration
The minimal packaging waste attribute of McCann's Irish Oatmeal appeals to environmentally conscious consumers, reflecting the brand's commitment to sustainability.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals focusing on a balanced diet will find McCann's Irish Oatmeal aligns with their health goals, particularly with its high fiber and low fat content. |
Flavor AdventurersConsumers who prefer bold and diverse flavors might find McCann's traditional oatmeal less appealing compared to spicier or more flavorful alternatives. |
Eco-Friendly ConsumersThose prioritizing environmental impact will appreciate the sustainable packaging and non-GMO ingredients, making it a guilt-free pantry staple. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals focusing on a balanced diet will find McCann's Irish Oatmeal aligns with their health goals, particularly with its high fiber and low fat content. |
Eco-Friendly ConsumersThose prioritizing environmental impact will appreciate the sustainable packaging and non-GMO ingredients, making it a guilt-free pantry staple. |
Flavor AdventurersConsumers who prefer bold and diverse flavors might find McCann's traditional oatmeal less appealing compared to spicier or more flavorful alternatives. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 140 kcal per serving, this oatmeal is a moderate energy source, suitable for a healthy breakfast within the FDA's general guidance of 2000 kcal per day.
- Fat: Contains 1g of total fat, with no saturated or trans fat, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per the American Heart Association's guidelines.
- Protein: Provides 4g of protein per serving, contributing to the daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Contains 30g of carbohydrates, including 4g of dietary fiber, which is beneficial for digestion and represents 11% of the FDA's daily value.
- Sugars: Low in sugars with only 1g per serving, meeting FDA guidelines for low sugar intake.
- Sodium: Sodium-free, beneficial for maintaining healthy blood pressure levels according to FDA and WHO recommendations.
- Fiber: A good source of dietary fiber with 4g per serving, contributing to the USDA and EFSA's recommended daily intake and supporting digestion.
- Vitamins: Contains iron and calcium, though in small amounts, contributing to the FDA's daily value recommendations for these minerals.
- Calcium: Provides 20mg of calcium per serving, which is 2% of the daily value, supporting bone health as per FDA and WHO guidelines.
- Iron: Contains 1.4mg of iron per serving, which is 8% of the daily value, beneficial for preventing anemia as per FDA guidelines.
- Potassium: Contains 140mg of potassium per serving, contributing to the FDA's recommended daily intake for managing blood pressure.
Product Evaluation
| Criteria | Details |
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| Calorific Content |
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| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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| Brand Reputation |
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| Minimal Packaging Waste |
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Product Details
Ingredients
100% Whole Grain Irish OatsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 cup dry (40g) |
| Servings Per Container | About 20 |
| Calories | 140kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 30g |
| Dietary Fiber | 4g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 1.4mg |
| Potassium | 140mg |
Key Features
| Nutritional Balance |
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| Digestive Health |
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| Allergen Free |
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AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★ ★ ★
GreenGourmet Alex rates McCann's Irish Oatmeal highly, appreciating its minimal packaging waste and allergen-free ingredients. Its sustainability and health-focused attributes align perfectly with the needs of eco-conscious consumers.
| Brand Reputation | Minimal Packaging Waste | Nutritional Balance | Allergen Free | Digestive Health |
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The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana finds McCann's oatmeal mostly aligns with her ethical and health standards. The product's strong brand reputation and commitment to allergen-free ingredients cater well to her audience of sustainability advocates.
| Allergen Free | Brand Reputation | Minimal Packaging Waste |
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The Health-Conscious Baker ★ ★ ★ ★
WholesomeWheat Lindsay appreciates the oatmeal for its high nutritional balance and digestive health benefits, although she notes the caloric content could be slightly lower to perfect its health profile.
| Minimal Packaging Waste | Nutritional Balance | Digestive Health | Allergen Free |
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The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah praises the oatmeal's health benefits, like being allergen-free and supporting digestive health, though she suggests it could improve in versatility and flavor complexity for her health-conscious followers.
| Minimal Packaging Waste | Nutritional Balance | Digestive Health | Allergen Free |
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