Imagine a dinner where your main dish is not only delicious but also aligns with your dietary goals. Manwich Sloppy Joe Sauce provides a low-calorie, heart-healthy option that doesn’t compromise on taste. This review delves into its nutritional benefits, ideal for calorie counters and health enthusiasts alike.
Manwich Sloppy Joe Sauce, Thick and Chunky, 15.5 OZ (Pack of 12)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Boasting 0mg of cholesterol and 0g of fat per serving, this sauce aligns with American Heart Association guidelines, making it a prime choice for those managing heart health. -
Low Caloric Content
At just 45 calories per serving, this sauce is an excellent option for calorie-conscious individuals, supporting a balanced diet without sacrificing flavor. -
Moderate Sodium for Flavorful Balance
With 350mg of sodium, this sauce offers a flavorful experience while staying within the moderate range, suitable for those monitoring their sodium intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious FoodiePerfect for individuals monitoring their caloric intake but still desiring flavorful meals, this sauce delivers taste without the caloric overload. |
Protein SeekersIndividuals looking to increase their protein intake might find this product lacking, as it offers less than 1g of protein per serving. |
Heart Health AdvocateAnyone prioritizing heart health will find this sauce aligns well with dietary recommendations for low cholesterol and fat intake. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious FoodiePerfect for individuals monitoring their caloric intake but still desiring flavorful meals, this sauce delivers taste without the caloric overload. |
Heart Health AdvocateAnyone prioritizing heart health will find this sauce aligns well with dietary recommendations for low cholesterol and fat intake. |
Protein SeekersIndividuals looking to increase their protein intake might find this product lacking, as it offers less than 1g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 45 calories per serving, which is relatively low. This aligns well with a balanced diet, considering the FDA's general guidance of about 2000 calories per day.
- Fat: Total fat is 0g per serving, which is beneficial for maintaining a low-fat diet as recommended by USDA guidelines.
- Cholesterol: Contains 0mg of cholesterol per serving, making it a heart-healthy choice according to the American Heart Association.
- Protein: Provides less than 1g of protein per serving, which is very low. Not a significant source of protein as per WHO and USDA recommendations.
- Carbohydrate: Contains 10g of carbohydrates per serving, with 1g dietary fiber and 6g of sugars. The fiber content is relatively low, and the sugar content is moderate.
- Sugars: The product contains 6g of sugars per serving, including 6g of added sugars, which is 12% of the daily value. This is a moderate amount, but it's important to consider for those monitoring sugar intake.
- Sodium: With 350mg of sodium per serving, it is moderately high. This should be considered in the context of the FDA's recommended daily intake limit of 2300mg to manage blood pressure and heart health.
- Fiber: Provides 1g of dietary fiber per serving, which is low. Increasing fiber intake is recommended by the USDA for digestive and metabolic health.
- Vitamins: Contains 0% of the daily value for most vitamins, except for a small amount of iron (0.5mg per serving).
- Calcium: Contains 0mg of calcium per serving, not contributing significantly to the daily recommended intake.
- Iron: Provides 0.5mg of iron per serving, which is 3% of the FDA's daily value. This is beneficial for preventing iron deficiency.
Product Evaluation
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Product Details
Ingredients
Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Sugar, Salt, Dried Onions, Dried Green and Red Bell Peppers, Carrot Fiber, Chili Pepper, Spices, Natural Flavors, Locust Bean Gum, Guar Gum, Xanthan Gum, Garlic PowderKey Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana appreciates the allergen-free aspect and moderate flavor balance of the sauce, rating it highly for its brand reputation and health-conscious formulation, though noting the nutritional balance could be improved.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan enjoys the hearty texture and flavor balance, suitable for BBQ lovers. He notes the moderate caloric content and appreciates the brand's reputation, making it a solid choice for casual dining.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily values the product's allergen-free feature and heart healthiness, though she points out the lack of fiber and protein which could be a drawback for plant-based diet followers.
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The Artisan Explorer ★ ★ ★ ★
CraftBread Chris finds the flavor complexity and brand reputation appealing, suitable for those who enjoy artisanal American flavors but may want more from its health attributes.
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The Gourmet Voyager ★ ★ ★
Epicurean Elliot appreciates the moderate flavor balance and texture suitable for diverse culinary uses, though he notes the nutritional balance could be more aligned with global dietary trends.
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