In the bustling aisles of health-conscious foods, the HealthSmart High Protein Sloppy Joe Mix stands out. It offers a robust 15g of protein and only 100 calories per serving, catering to both fitness enthusiasts and those on restrictive diets. This review delves into its suitability for various dietary needs and its place in the health food landscape.

HealthSmart High Protein Sloppy Joe Mix, 7 Count Box

HealthSmart High Protein Sloppy Joe Mix, 7 Count Box

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • High Protein Content
    With 15g of protein per serving, this Sloppy Joe mix supports muscle health and satiety, making it a standout choice for those seeking a protein-rich diet.
  • Low Calorie and Low Fat
    Each serving contains only 100 calories and 0.5g of fat, catering to calorie-conscious consumers who do not want to compromise on taste.
  • Rich in Dietary Fiber
    The inclusion of 4g of dietary fiber per serving aids in digestion and helps maintain a balanced diet, a feature not commonly found in similar products.

Who Should Buy?

Suitable for Not Suitable for
Fitness Enthusiasts Ideal for gym-goers and fitness enthusiasts looking for a high-protein, low-fat meal to complement their dietary regimen.
Low-Sodium Diet Followers Not suitable for those strictly managing their sodium intake due to its moderate sodium content.
Health-Conscious Dieters Perfect for individuals following a calorie-controlled diet, thanks to its low-calorie content and substantial dietary fiber.

Who Should Buy?


suitability
Fitness Enthusiasts Ideal for gym-goers and fitness enthusiasts looking for a high-protein, low-fat meal to complement their dietary regimen.
Health-Conscious Dieters Perfect for individuals following a calorie-controlled diet, thanks to its low-calorie content and substantial dietary fiber.
Low-Sodium Diet Followers Not suitable for those strictly managing their sodium intake due to its moderate sodium content.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 100 calories per serving, which is relatively low and aligns well with a calorie-conscious diet, as per FDA guidelines.
  • Fat: Total fat content is 0.5g per serving, very low and suitable for low-fat diets as recommended by USDA.
  • Cholesterol: Cholesterol-free, beneficial for maintaining healthy cholesterol levels as per AHA and FDA guidelines.
  • Protein: High in protein with 15g per serving, meeting about 30% of the daily value, supporting muscle health and satiety, aligning with USDA recommendations.
  • Carbohydrate: Total carbohydrates are 8g, with 4g of dietary fiber, making it a good low-carb option, suitable for low-carb diets like Keto.
  • Sugars: Contains 2g of sugars with no added sugars, beneficial for managing sugar intake as per FDA guidelines.
  • Sodium: At 330mg per serving, it constitutes 14% of the daily value, which is moderate but may be high for those on a low-sodium diet, as per FDA and WHO guidelines.
  • Fiber: Contains 4g of dietary fiber, contributing to the daily fiber intake recommendation by USDA and EFSA.
  • Vitamins: Provides 30% of the daily value for iron, supporting blood health as per FDA guidelines.
  • Calcium: Contains 6% of the daily value for calcium, which is beneficial for bone health, aligning with FDA and WHO recommendations.
  • Iron: High in iron, providing 30% of the daily value, supporting blood health and preventing anemia as per FDA guidelines.

Product Evaluation

Criteria Details
Allergen Free
Contains multiple allergens, including milk, soy, wheat, eggs, peanuts, and tree nuts, making it unsuitable for individuals with these allergies.
Brand Reputation
Nashua Nutrition is known, but the product's specific reputation is moderate.
Flavor Complexity
The flavor is described as pleasantly spicy, offering moderate complexity.
Nutritional Balance
The product offers a well-balanced nutritional profile, high in protein and fiber, low in fat and sugars.
Calorific Content
At 100 calories per serving, the product is low in calories, suitable for weight management.
Heart Healthiness
Being low in fat and cholesterol-free, it supports cardiovascular health.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic diets.
Digestive Health
High in fiber, promoting good digestive health.

Product Details

Ingredients

Textured Vegetable Protein (Soy), Tomato Powder, Flavor [(Hydrolyzed Soy Protein, Thiamine Hydrochloride), Vegetable Oil (Palm)], Soy Protein, Vegetable Broth Seasoning (Yeast Extract, Salt, Tomato Powder, Garlic Powder, Onion Powder, Spices, Sunflower Oil), Red Bell Peppers, Dehydrated Onions, Chili Pepper, Spices, Dehydrated Garlic, Fructose, Gum Blend (Acacia, Xanthan, Guar), Calcium Caseinate, Potassium Citrate, Disodium Inosinate and Disodium Guanylate, Annatto, Caramel, Sucralose, Natural Celery Flavor, Soy Lecithin, Milk, Soy, Wheat (Gluten), Egg, Peanuts, Treenuts

Nutrition Label

Nutrient Amount
Serving Size 1 Packet (32g)
Servings Per Container 7
Calories 100kcal
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 330mg
Total Carbohydrate 8g
Dietary Fiber 4g
Total Sugars 2g
Added Sugars 0g
Protein 15g
Vitamin D 0mcg
Calcium 80mg
Iron 6mg
Potassium 240mg

Key Features

Dietary Preference Vegetarian, Keto

AI Evaluators' Take ✨

The Plant Food Advocate ★ ★ ★

GreenPlate Lily appreciates the product's high protein and fiber content, aligning with health-focused diets. However, she notes the absence of allergen-free claims and moderate brand reputation, rating it 3.0.
Allergen Free Brand Reputation Flavor Complexity Nutritional Balance Digestive Health Diabetes Friendliness Heart Healthiness
Allergen Free
Brand Reputation
Flavor Complexity
Nutritional Balance
Digestive Health
Diabetes Friendliness
Heart Healthiness

The Baking Aficionado ★ ★ ★

PastryChef Amanda finds the flavor complexity somewhat lacking and is concerned about the allergen content, giving it a 3.0 rating. The product's moderate nutritional balance and reputation are noted.
Allergen Free Flavor Complexity
Allergen Free
Flavor Complexity

The Indulgent Connoisseur ★ ★ ★

Decadent Dan enjoys the product's texture but finds the flavor complexity and allergen content could be improved. The moderate social appeal and nutritional balance result in a 2.5 rating.
Brand Reputation Flavor Complexity
Brand Reputation
Flavor Complexity

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