In the realm of traditional Jewish cuisine, Manischewitz Matzo Ball Mix stands out not only for its cultural significance but also for its health-conscious formulation. This review delves into its attributes like zero cholesterol and fat, its suitability for various diets, and its revered place in Passover meals.
Manischewitz Matzo Ball Mix, 5 oz, 3 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Fat and Cholesterol-Free
Manischewitz Matzo Ball Mix is a heart-healthy choice, containing 0g of fat and cholesterol. Ideal for those mindful of cardiovascular health. -
Kosher and No Artificial Additives
Certified Kosher and free from MSG and artificial additives, making it a trustworthy option for those observing dietary restrictions. -
Cultural and Traditional Appeal
Holds significant cultural value, especially during Passover, providing a sense of tradition and nostalgia to the dining table.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersWith zero fat and cholesterol, and being Kosher, it caters well to dieters looking for healthy, guilt-free meal options. |
Low-Sodium Diet IndividualsNot suitable for those managing their sodium intake due to its relatively high sodium content per serving. |
Cultural Cuisine EnthusiastsPerfect for consumers interested in traditional Jewish cuisine, particularly during Passover celebrations. |
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Low-Fat Diet FollowersIdeal for those on a low-fat diet, offering a tasty yet health-conscious component to meals. |
Who Should Buy?
| suitability |
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Health-Conscious DietersWith zero fat and cholesterol, and being Kosher, it caters well to dieters looking for healthy, guilt-free meal options. |
Cultural Cuisine EnthusiastsPerfect for consumers interested in traditional Jewish cuisine, particularly during Passover celebrations. |
Low-Fat Diet FollowersIdeal for those on a low-fat diet, offering a tasty yet health-conscious component to meals. |
Low-Sodium Diet IndividualsNot suitable for those managing their sodium intake due to its relatively high sodium content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 50 kcal per serving, which is low and can fit well within a balanced diet as per FDA guidelines.
- Fat: Contains 0g of total fat, aligning with low-fat dietary recommendations.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health as per American Heart Association guidelines.
- Protein: Provides 1g of protein per serving, which is low but still contributes to daily intake.
- Carbohydrate: Contains 11g of carbohydrates, which is moderate and suitable for a balanced diet.
- Sugars: Sugar-free, aligning with FDA's recommendation to limit added sugars.
- Sodium: At 600mg per serving, it constitutes 26% of the daily value, which is relatively high and should be consumed in moderation, especially for individuals following a low-sodium diet.
- Fiber: Contains 0g of dietary fiber, which is lower than the recommended intake levels by USDA and EFSA.
- Vitamins: Lacks significant amounts of vitamins.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
- Potassium: Contains no potassium.
- Additives: Free from MSG and artificial additives, meeting FDA guidelines on additives.
Product Evaluation
| Criteria | Details |
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Product Details
Ingredients
Matzo Meal, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Onion, Pepper, Garlic, Celery Seed, Eggs, Vegetable OilNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | about 9 |
| Serving Size | 1 tbsp (15g) mix |
| Calories | 50kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 600mg |
| Total Carbohydrate | 11g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
| % Daily Value | Total Fat: 0% Saturated Fat: 0% Cholesterol: 0% Sodium: 26% Total Carbohydrate: 4% Dietary Fiber: 0% Total Sugars: 0% Protein: 2% |
Key Features
| Dietary Preference | Kosher |
| Religious Restriction | Kosher |
| Texture Taste | Fluffy, Classic |
| Flavor | Matzo Ball |
AI Evaluators' Take ✨
The Comfort Food Critic ★ ★ ★ ★
CozyCakes Marie appreciates the traditional aspect and visual appeal of Manischewitz Matzo Ball Mix, rating it well for its fluffy texture and cultural significance.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco finds the mix lacking in flavor complexity but appreciates the texture and visual appeal, giving it a moderate rating.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky notes the product's high sodium content as a drawback, overshadowing its fat-free aspect, resulting in a lower rating.
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The Baking Aficionado ★ ★
PastryChef Amanda praises the texture and visual appeal but marks it down for limited nutritional balance and flavor complexity.
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The Organic Trendsetter ★ ★
EcoChic Lana appreciates the lack of artificial additives but finds the product lacking in overall nutritional balance and sustainability.
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