Asturi Bruschettini, Garlic and Parsley, 4.23 Ounce
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric and Heart-Healthy Snack
Asturi Bruschettini offers just 70 calories per serving with no cholesterol, making it a smart choice for heart health and weight management. -
Low-Fat and Low-Sodium Option
With only 2.5g of fat and 130mg of sodium, this snack supports a low-fat and low-sodium diet, helping maintain healthy blood pressure levels. -
Rich in Flavor, Low in Sugars
Garlic and parsley provide a rich flavor experience while containing less than 1g of sugars, perfect for those watching their sugar intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Conscious SnackersIndividuals focusing on heart health will find the zero cholesterol and low-fat profile of Asturi Bruschettini aligning with their dietary goals. |
High Fiber SeekersPeople who are looking to increase their dietary fiber intake might find Asturi Bruschettini lacking, as it contains less than 1g of fiber. |
Calorie CountersThose monitoring their caloric intake will appreciate the low 70 calories per serving, making it an excellent snack between meals. |
|
Low-Sugar DietersWith less than 1g of sugars per serving, it's a suitable choice for those looking to minimize sugar in their diets. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious SnackersIndividuals focusing on heart health will find the zero cholesterol and low-fat profile of Asturi Bruschettini aligning with their dietary goals. |
Calorie CountersThose monitoring their caloric intake will appreciate the low 70 calories per serving, making it an excellent snack between meals. |
Low-Sugar DietersWith less than 1g of sugars per serving, it's a suitable choice for those looking to minimize sugar in their diets. |
High Fiber SeekersPeople who are looking to increase their dietary fiber intake might find Asturi Bruschettini lacking, as it contains less than 1g of fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 70 calories per serving, these bruschettini are a light snack option suitable for between-meal cravings, aligning well with a 2,000 calorie diet.
- Fat: Total fat content is 2.5g per serving with 0g saturated fat, making it a low-fat snack.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health.
- Protein: Provides 2g of protein per serving, contributing to daily protein intake.
- Carbohydrate: Contains 11g of carbohydrates, suitable for those monitoring their carb intake.
- Sugars: Very low in sugars, less than 1g, which is excellent for maintaining low sugar levels in the diet.
- Sodium: At 130mg per serving, it is low in sodium, contributing minimally to the daily sodium intake limit of 2300mg.
- Fiber: Contains less than 1g of dietary fiber, which is relatively low.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Nutritional Balance |
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| Allergen Free |
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| Brand Reputation |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Cultural Significance |
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Product Details
Ingredients
Unbleached Wheat Flour, Durum Wheat Semolina, Olive Oil, Extra Virgin Olive Oil, Sea Salt, Yeast, Barley and Corn Malt Extract, Sugar, Parsley, Garlic, Antioxidant: Rosemary Extract, Natural Garlic FlavoringNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | approx. 6 pieces (16g) |
| Servings Per Container | about 8 |
| Calories | 70kcal |
| Calories from Fat | 25kcal |
| Total Fat | 2.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 130mg |
| Total Carbohydrate | 11g |
| Dietary Fiber | less than 1g |
| Sugars | less than 1g |
| Protein | 2g |
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