Mac Yourself Cheddar Cheese Sauce Mix (2 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie and Fat-Free
Each serving of this cheddar cheese sauce mix contains only 30 calories and 0g of total fat, making it an excellent choice for those on a calorie-restricted or low-fat diet. -
Heart Healthy and Cholesterol Free
With no cholesterol and a moderate amount of sodium, this product supports a heart-healthy diet, particularly beneficial for those managing cholesterol levels. -
Vegetarian and Allergen Conscious
The mix is vegetarian and free from nuts, catering to specific dietary needs and restrictions, while ensuring a broad consumer base can enjoy it.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersIdeal for individuals monitoring their calorie intake, as it only contains 30 calories per serving. |
Sodium-Sensitive IndividualsNot suitable for those with sodium-sensitive conditions due to its higher sodium content per serving. |
Low-Fat Diet FollowersPerfect for those on a low-fat diet, this cheese sauce mix contains zero grams of fat, aligning well with their dietary restrictions. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersIdeal for individuals monitoring their calorie intake, as it only contains 30 calories per serving. |
Low-Fat Diet FollowersPerfect for those on a low-fat diet, this cheese sauce mix contains zero grams of fat, aligning well with their dietary restrictions. |
Sodium-Sensitive IndividualsNot suitable for those with sodium-sensitive conditions due to its higher sodium content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each serving contains 30 kcal, which is low and can be a good option for calorie-conscious consumers.
- Fat: Contains 0g of total fat, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, suitable for maintaining healthy cholesterol levels.
- Protein: Contains no protein, so it's not a significant source in the diet.
- Carbohydrate: 7g of carbohydrates per serving, which is moderate.
- Sugars: Contains 1g of sugar, with no added sugars, making it a healthier choice.
- Sodium: At 430mg per serving, it contributes 18% of the daily value, which is relatively high and should be consumed in moderation, especially for those monitoring sodium intake.
- Calcium: Provides 2% of the daily value for calcium, which is beneficial for bone health.
- Iron: Contains no iron, so it does not contribute to daily iron requirements.
- Potassium: Provides 1% of the daily value for potassium, which is very low.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Allergen Free |
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| Flavor Complexity |
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| Heart Healthiness |
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| Flavor Balance |
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| Texture |
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| Diabetes Friendliness |
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Product Details
Ingredients
milk, wheat, cheddar cheeseNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 28 |
| Serving Size | 1 Tbsp (9g) |
| Calories | 30kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 430mg |
| Total Carbohydrate | 7g |
| Dietary Fiber | 0g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 8mg |
| Iron | 0mg |
| Potassium | 43mg |
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