Lundberg Organic Long Grain White Basmati Rice, 32 Oz (Pack of 6)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy and Low Fat
Lundberg Basmati Rice is sodium-free and contains only 0.5g of fat per serving, making it a stellar choice for heart health and low-fat diets. -
Nutritional Balance and Dietary Fiber
This rice offers a balanced nutritional profile with 3g of dietary fiber per serving, aiding in digestion and overall wellness. -
Organic and Environmentally Friendly
Grown through regenerative agriculture, this organic rice supports sustainability and reduces environmental impact.
Who Should Buy?
Suitable for | Not Suitable for |
---|---|
Health-Conscious ConsumersIndividuals focusing on heart health and low-fat diets will find this rice perfectly aligning with their dietary needs. |
High-Energy Diet ConsumersAthletes or individuals on high-energy diets may find the moderate caloric content of 160 kcal per serving less suitable for their high caloric needs. |
Eco-Friendly ShoppersThose prioritizing environmental impact will appreciate the sustainable farming practices used in its production. |
|
Gluten-Free DietersThis rice is an excellent staple for anyone adhering to a gluten-free diet, ensuring no cross-contamination. |
Who Should Buy?
suitability |
---|
Health-Conscious ConsumersIndividuals focusing on heart health and low-fat diets will find this rice perfectly aligning with their dietary needs. |
Eco-Friendly ShoppersThose prioritizing environmental impact will appreciate the sustainable farming practices used in its production. |
Gluten-Free DietersThis rice is an excellent staple for anyone adhering to a gluten-free diet, ensuring no cross-contamination. |
High-Energy Diet ConsumersAthletes or individuals on high-energy diets may find the moderate caloric content of 160 kcal per serving less suitable for their high caloric needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The rice provides 160 kcal per serving, which is moderate and can fit well into a balanced diet. It is lower than the average for rice, which can range from 200-250 kcal per serving.
- Fat: Contains 0.5g of total fat per serving, with no saturated or trans fat, aligning well with USDA guidelines for low fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per American Heart Association recommendations.
- Protein: Provides 3g of protein per serving, which is lower compared to other protein sources, but still contributes to daily intake.
- Carbohydrate: With 36g of carbohydrates per serving, it is a good energy source, but individuals on low-carb diets should moderate intake.
- Sugars: Contains no added sugars, which is beneficial according to FDA guidelines on sugar intake.
- Sodium: Sodium-free, making it an excellent choice for those monitoring their sodium intake for heart health.
- Fiber: Contains 3g of dietary fiber per serving, contributing to the daily fiber intake recommended by the USDA.
- Vitamins: Low in vitamins, with no significant amounts of Vitamin D, Calcium, or Iron.
- Potassium: Contains 52mg of potassium per serving, which is beneficial for maintaining healthy blood pressure levels.
Product Evaluation
Criteria | Details |
---|---|
Flavor Complexity |
|
Nutritional Balance |
|
Calorific Content |
|
Digestive Health |
|
Heart Healthiness |
|
Diabetes Friendliness |
|
Allergen Free |
|
Brand Reputation |
|
Flavor Balance |
|
Texture |
|
Authenticity |
|
Product Details
Ingredients
Organic White Basmati RiceNutrition Label
Nutrient | Amount |
---|---|
Servings per container | About 20 servings |
Serving size | 1/4 cup dry (45g) |
Calories | 160kcal |
Total Fat | 0.5g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 0mg |
Total Carbohydrate | 36g |
Dietary Fiber | 3g |
Total Sugars | 0g |
Added Sugars | 0g |
Protein | 3g |
Vitamin D | 0mcg |
Calcium | 13mg |
Iron | 0mg |
Potassium | 52mg |
Key Features
Nutritional Balance |
|
Heart Healthiness |
|
Environmental Impact | Regenerative Agriculture |
Dietary Restriction | Gluten-free |
Texture Taste | Aromatic, Fluffy |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
Allergen Free | Brand Reputation | Flavor Balance | Authenticity |
|
|
|
|
Allergen Free |
|
Brand Reputation |
|
Flavor Balance |
|
Authenticity |
|
The Plant Food Advocate ★ ★ ★ ★
Flavor Complexity | Nutritional Balance | Digestive Health | Brand Reputation | Flavor Balance | Allergen Free | Authenticity | Diabetes Friendliness |
|
|
|
|
|
|
|
|
Flavor Complexity |
|
Nutritional Balance |
|
Digestive Health |
|
Brand Reputation |
|
Flavor Balance |
|
Allergen Free |
|
Authenticity |
|
Diabetes Friendliness |
|
The Eco-Friendly Eater ★ ★ ★ ★
Flavor Complexity | Nutritional Balance | Digestive Health | Brand Reputation | Flavor Balance | Allergen Free | Texture | Authenticity |
|
|
|
|
|
|
|
|
Flavor Complexity |
|
Nutritional Balance |
|
Digestive Health |
|
Brand Reputation |
|
Flavor Balance |
|
Allergen Free |
|
Texture |
|
Authenticity |
|
The Health Guru ★ ★ ★ ★
Flavor Complexity | Nutritional Balance | Digestive Health | Diabetes Friendliness | Flavor Balance | Texture | Allergen Free | Authenticity |
|
|
|
|
|
|
|
|
Flavor Complexity |
|
Nutritional Balance |
|
Digestive Health |
|
Diabetes Friendliness |
|
Flavor Balance |
|
Texture |
|
Allergen Free |
|
Authenticity |
|
The Health-Conscious Baker ★ ★ ★
Flavor Complexity | Nutritional Balance | Digestive Health | Flavor Balance | Diabetes Friendliness | Texture | Authenticity | Allergen Free |
|
|
|
|
|
|
|
|
Flavor Complexity |
|
Nutritional Balance |
|
Digestive Health |
|
Flavor Balance |
|
Diabetes Friendliness |
|
Texture |
|
Authenticity |
|
Allergen Free |
|
More Products You May Like
Dynasty Jasmine Microwavable Cooked Rice, 7.4oz (Pack of 6)
Dynasty Jasmine Cooked Rice offers a similar nutritional profile with zero sodium and fat, making it a strong contender. However, it lacks dietary fiber and is produced via conventional farming, contrasting with Lundberg's organic methods.
Read ReviewLundberg Family Farms Organic Jasmine Rice, 32 Ounce
Lundberg Family Farms Organic Jasmine Rice shares the brand's commitment to organic farming and regenerative practices, offering a different flavor profile with jasmine rice that is moist and soft.
Read Review4Sisters Premium Long Grain Jasmine White Rice, 2lb
4Sisters Jasmine White Rice is another excellent organic choice, providing a significant amount of potassium but slightly lower in carbohydrates compared to Lundberg's Basmati.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.