In the world of savory snacks, finding a balance between flavor and health benefits is key. Lowrey's Bacon Curls not only satisfy the crunch one craves but also cater to health-conscious individuals with their high protein and low carb composition. Ideal for keto followers and those watching their heart health, these pork rinds present a compelling choice.
Lowrey's Bacon Curls Microwave Pork Rinds, Original, 1.75 Oz (18 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein, Low Carb Snack
Lowrey's Bacon Curls offer a substantial 6g of protein per serving with zero carbohydrates, aligning perfectly with keto dietary preferences and aiding in muscle maintenance and satiety. -
Heart Health Friendly
With only 1.5g of saturated fat and 0g trans fat, these pork rinds are a heart-healthy choice. The low cholesterol content (5mg) further supports cardiovascular wellness. -
No Sugar, Low Sodium
These pork rinds contain no sugars and have a moderate sodium level (280mg), making them a suitable snack for those managing blood sugar levels or watching their sodium intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersPerfect for individuals following a ketogenic diet, these pork rinds provide high protein and zero carbs per serving, supporting ketosis without compromising on taste. |
Fiber SeekersIndividuals looking to increase their dietary fiber intake will find these pork rinds lacking, as they do not contribute to the recommended daily fiber intake. |
Heart Health-Conscious SnackersWith low saturated fat and cholesterol, these pork rinds are an excellent choice for those mindful of their heart health, looking for a guilt-free snacking option. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersPerfect for individuals following a ketogenic diet, these pork rinds provide high protein and zero carbs per serving, supporting ketosis without compromising on taste. |
Heart Health-Conscious SnackersWith low saturated fat and cholesterol, these pork rinds are an excellent choice for those mindful of their heart health, looking for a guilt-free snacking option. |
Fiber SeekersIndividuals looking to increase their dietary fiber intake will find these pork rinds lacking, as they do not contribute to the recommended daily fiber intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 kcal per serving, which is moderate and can fit into a balanced diet. It's important to consider portion sizes.
- Fat: Total fat is 7g with 1.5g saturated fat per serving, which is relatively low. The absence of trans fat is beneficial for heart health.
- Cholesterol: Contains 5mg of cholesterol per serving, which is low and aligns with heart health recommendations.
- Protein: Provides 6g of protein per serving, which is a good amount for a snack and can contribute to daily protein needs.
- Carbohydrate: Contains 0g of carbohydrates, making it suitable for low-carb or keto diets.
- Sugars: No sugars are present, which is beneficial for managing blood sugar levels.
- Sodium: At 280mg per serving, it contributes to the daily sodium intake. It's important to monitor sodium consumption, especially for individuals with hypertension.
- Fiber: Contains no dietary fiber.
Product Evaluation
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Product Details
Ingredients
Pork rinds, maltodextrin, salt, natural flavorings, monosodium glutamateNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 oz (14g) |
| Servings Per Container | 63 |
| Calories | 80kcal |
| Total Fat | 7g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 280mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 6g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Key Features
| Nutritional Profile | High Protein, Low Carb |
| Preparation Type | Microwave |
| Texture Taste | Crispy |
| Wellness Benefits | Protein Source |
AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★ ★
While appreciating the high protein and low carb values, I find the lack of dietary fiber and complex flavors in Lowrey's Bacon Curls a missed opportunity for a perfectly balanced snack. However, their moderate sodium and zero trans fat align well with a health-conscious diet.
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The Health Guru ★ ★ ★ ★
Lowrey's Bacon Curls cater well to a low-carb diet with substantial protein content, yet the absence of dietary fiber and limited flavor complexity might not satisfy all palates. The moderate sodium content is a plus for those monitoring intake.
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The BBQ Pitmaster ★ ★ ★
The original flavor of Lowrey's Bacon Curls provides a satisfying crunch and texture, essential for any pork rind. However, the simplicity of the flavor might not appeal to those accustomed to more robust, smoky BBQ profiles.
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