In the bustling world of snack foods, Love + Chew's Variety Pack of Minis offers a guilt-free indulgence. These cookies, crafted from high-protein almonds and other wholesome ingredients, cater to dietary preferences like vegan and paleo while ensuring a delightful soft-baked texture. Ideal for health-conscious snackers and heart health focused consumers, these cookies blend nutritional balance with indulgent flavors.
Love + Chew, Variety Pack of Minis, 16 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance
Love + Chew cookies are a standout for health-conscious snackers. With 130 calories, 9g of fat, and only 1g of added sugars per serving, they align well with dietary guidelines. -
Heart-Healthy Option
These cookies contain 0mg cholesterol and are low in sodium at 65mg per serving, making them an excellent choice for those mindful of heart health. -
Rich in Dietary Fiber
With 2g of dietary fiber, Love + Chew cookies contribute to digestive health, fulfilling about 9% of the daily value per serving.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking to enjoy a treat without compromising their dietary goals will find Love + Chew cookies align well with a balanced, health-conscious diet. |
Flavor AdventurersConsumers who prefer a wide variety of distinct and intense flavors might find the 4-flavor variety pack limited. |
Heart Health Focused ConsumersThose monitoring cholesterol and sodium for heart health reasons will appreciate these cookies' nutritional profile. |
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Fitness EnthusiastsWith a decent protein content and low sugar, these cookies are suitable for fitness enthusiasts looking for a quick, healthy snack. |
Who Should Buy?
| suitability |
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Health-Conscious SnackersIndividuals looking to enjoy a treat without compromising their dietary goals will find Love + Chew cookies align well with a balanced, health-conscious diet. |
Heart Health Focused ConsumersThose monitoring cholesterol and sodium for heart health reasons will appreciate these cookies' nutritional profile. |
Fitness EnthusiastsWith a decent protein content and low sugar, these cookies are suitable for fitness enthusiasts looking for a quick, healthy snack. |
Flavor AdventurersConsumers who prefer a wide variety of distinct and intense flavors might find the 4-flavor variety pack limited. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The cookies contain 130 calories per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's general guidance of a 2000 calorie daily intake.
- Fat: Total fat is 9g per serving, with 1g saturated fat. This is within acceptable limits as per USDA guidelines, which recommend most of the fats to come from sources of polyunsaturated and monounsaturated fats.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice as per American Heart Association and FDA recommendations.
- Protein: Provides 4g of protein per serving, which is a decent amount for a cookie, contributing to muscle maintenance and repair.
- Carbohydrate: Contains 11g of carbohydrates, with 2g of dietary fiber. This is low to moderate, suitable for those monitoring their carb intake.
- Sugars: Only 1g of total sugars, of which 1g is added. This is very low, aligning with FDA guidelines to limit added sugar intake.
- Sodium: At 65mg per serving, it is low in sodium, which is beneficial for maintaining healthy blood pressure levels.
- Fiber: Contains 2g of dietary fiber, contributing to digestive health and fulfilling about 9% of the daily value per serving.
- Vitamins: Provides 4% of the daily value for calcium and 4% for iron, supporting bone health and oxygen transport in the blood, respectively.
- Potassium: Contains 140mg of potassium, contributing to the maintenance of normal blood pressure.
Product Evaluation
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Product Details
Ingredients
Blanched Almonds, Date Paste, Almond Butter, Dark Chocolate Chips (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Water), Chia Seeds, Baking Soda (Sodium Bicarbonate), Pure Vanilla Extract, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings | 1 Cookie |
| Serving Size | 28.3g |
| Calories | 130kcal |
| Total Fat | 9g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 65mg |
| Total Carbohydrate | 11g |
| Dietary Fiber | 2g |
| Total Sugars | 1g |
| Added Sugars | 1g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 50mg |
| Iron | 0.7mg |
| Potassium | 140mg |
Key Features
| Nutritional Balance |
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AI Evaluators' Take ✨
The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky would appreciate the Love + Chew cookies for their balanced nutritional profile and low allergen content, although they don't fully meet the criteria for allergen-free snacks.
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The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam finds these cookies suitable for athletes due to their nutritional balance and manageable caloric content, though they only partially meet the allergen-free criteria.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda praises the cookies for their visual appeal and texture, but notes that the flavor complexity could be enhanced to better cater to dessert aficionados.
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