In a market flooded with plant-based alternatives, Loma Linda's Saucettes stand out for their nutritional balance and health benefits. These saucettes offer a heart-healthy, protein-rich choice ideal for various dietary needs, from fitness enthusiasts to those managing diabetes.
Loma Linda Plant-Based Saucettes, 19 oz, Kosher
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and only 1g of saturated fat per serving, Loma Linda Saucettes are an excellent choice for heart health, aligning with American Heart Association guidelines. -
Rich in Protein and Fiber
Each serving provides 6g of protein and 3g of dietary fiber, supporting muscle health and digestion, crucial for an active lifestyle. -
Low in Sugars and Sodium
Containing no added sugars and only 200mg of sodium, these saucettes are perfect for those managing diabetes or looking to maintain a balanced diet.
Who Should Buy?
| Suitable for | Not Suitable for |
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Fitness EnthusiastsWith a balanced profile of fats, proteins, and fibers, these saucettes support an active lifestyle, making them ideal for fitness enthusiasts. |
Flavor AdventurersIndividuals seeking bold and diverse flavors might find the Saucettes' flavor profile too mild compared to spicier or more exotic alternatives. |
Heart Health-Conscious ConsumersThe low cholesterol and saturated fat content make these saucettes a heart-healthy food choice, suitable for those monitoring heart health. |
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DiabeticsThe low sugar and reasonable sodium levels are well-suited for those managing diabetes, making it a safe addition to their diet. |
Who Should Buy?
| suitability |
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Fitness EnthusiastsWith a balanced profile of fats, proteins, and fibers, these saucettes support an active lifestyle, making them ideal for fitness enthusiasts. |
Heart Health-Conscious ConsumersThe low cholesterol and saturated fat content make these saucettes a heart-healthy food choice, suitable for those monitoring heart health. |
DiabeticsThe low sugar and reasonable sodium levels are well-suited for those managing diabetes, making it a safe addition to their diet. |
Flavor AdventurersIndividuals seeking bold and diverse flavors might find the Saucettes' flavor profile too mild compared to spicier or more exotic alternatives. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 90 kcal per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's typical 2000 kcal/day diet.
- Fat: Total fat is 6g per serving, with 1g saturated fat. This is within reasonable limits, considering the FDA recommends a daily intake of about 78g of fat in a 2000 kcal diet.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice as per the American Heart Association's recommendation to limit cholesterol intake.
- Protein: Provides 6g of protein per serving, contributing to the WHO's daily recommendation of 46g for an average sedentary woman.
- Carbohydrate: Contains 5g of carbohydrates, with 3g of dietary fiber. This is low and suitable for low-carb diets.
- Sugars: No added sugars, aligning with the FDA's guidance to limit added sugar intake.
- Sodium: Contains 200mg of sodium per serving, which is reasonable considering the FDA's recommendation of less than 2300mg per day.
- Fiber: With 3g of dietary fiber per serving, it contributes to the USDA's recommended intake of 25g per day for women.
- Vitamins: Provides 6% of the daily value for iron, which is beneficial for preventing anemia as per FDA guidelines.
- Calcium: Contains 4% of the daily value for calcium, contributing to bone health as per FDA recommendations.
Product Evaluation
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Product Details
Ingredients
Textured Vegetable Protein (Soy Protein Concentrate, Wheat Gluten, Water for Hydration), Water, Corn Oil, Egg Whites, Soy Protein Isolate, Salt, Potassium Chloride, Cellulose Gum, Yeast Extract, Hydrolzed Corn, Soy and Wheat Protein, Autolyzed Yeast Extract, Natural and Artificial Flavors from Non-Meat Sources, Corn Syrup, Maltodextrin, Sugar, Dextrose, Modified Food Starch, Disodium Inosinate and Disodium Guanylate, Onion, Spice, Hydrolyzed Corn Gluten, Caramel Color, Hydrolyzed Soy Protein and Wheat Gluten, Hydrolyzed Torula and Brewer's Yeast Protein, Vinegar, Molasses, Vitamins and Minerals (Niacinamide, Iron, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Garlic, Sodium Alginate, Fried in Canola, Corn, Soybean and/or Cottonseed Oil, Breaded with: Wheat Gluten, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Salt, Hydrolyzed Soy Protein and Corn Gluten, Onion Powder, Yeast, Sugar, Soy Flour, Egg White, Brown Sugar, Soybean Oil, Sweet Dairy Whey, Maltodextrin, Malt Syrup and MolassesNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 oz (58g) |
| Servings Per Container | About 9 |
| Calories | 90kcal |
| Total Fat | 6g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 200mg |
| Total Carbohydrate | 5g |
| Dietary Fiber | 3g |
| Sugars | 0g |
| Protein | 6g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 6% |
Key Features
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AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★ ★
While the Saucettes score well on health aspects like diabetes friendliness and nutritional balance, they fall short in delivering the complex flavors and textures I cherish in global cuisines.
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The Organic Trendsetter ★ ★ ★
The product's moderate brand reputation and focus on health align with eco-conscious values, though it could improve in allergen transparency and packaging sustainability.
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The Health-Conscious Baker ★ ★ ★
The Saucettes meet some health criteria like diabetes friendliness, but their lack of flavor complexity and allergen-free options make them less ideal for health-focused baking.
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The Health Guru ★ ★ ★
These saucettes are commendable for their diabetes-friendly profile and nutritional balance, yet they lack in allergen considerations and robust flavors, which are essential for holistic health.
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The Plant Food Advocate ★ ★ ★
With a focus on heart healthiness and diabetes friendliness, the Saucettes align with plant-based dietary goals, though they could benefit from enhanced flavor and texture.
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