As the quest for healthier, plant-based alternatives continues, Loma Linda's Saucettes make a compelling case. These savory treats not only promise a heart-healthy profile with low cholesterol and moderate calories but also cater to those on low-carb diets. Ideal for vegetarians seeking convenience without compromise, each serving is carefully balanced to support a variety of dietary needs.
Loma Linda Plant-Based Saucettes (15 oz., 6 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Loma Linda's Plant-Based Saucettes boast a balanced nutritional profile with only 90 kcal, 6g of fat, and less than 5mg of cholesterol per serving, making it a heart-healthy choice that aligns with FDA guidelines. -
Suitable for Low-Carb and Sugar-Free Diets
With 9g of carbohydrates and 0g of added sugars per serving, these Saucettes cater to those on low-carb or sugar-free diets, promoting better health without sacrificing taste. -
High in Polyunsaturated Fats
The product contains 3.5g of polyunsaturated fats, which are essential fats beneficial for heart health, showcasing a thoughtful consideration for cardiovascular wellness.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Conscious ConsumersIndividuals focusing on cardiovascular health will find the low cholesterol and fat profile of Saucettes ideal for their diet. |
High Fiber Diet FollowersThose who prioritize a high fiber intake might find the low fiber content of Saucettes less suitable for their dietary needs. |
Vegetarians Looking for ConvenienceVegetarians who need quick, easy-to-prepare meals will appreciate the heat-and-eat nature of Saucettes, making meal prep simpler and faster. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious ConsumersIndividuals focusing on cardiovascular health will find the low cholesterol and fat profile of Saucettes ideal for their diet. |
Vegetarians Looking for ConvenienceVegetarians who need quick, easy-to-prepare meals will appreciate the heat-and-eat nature of Saucettes, making meal prep simpler and faster. |
High Fiber Diet FollowersThose who prioritize a high fiber intake might find the low fiber content of Saucettes less suitable for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 90 kcal per serving, this product can be a moderate part of a meal, aligning well with FDA's average daily intake of 2000 kcal.
- Fat: Contains 6g of total fat, with a low amount of saturated fat (1g) and no trans fat, which is beneficial for heart health as per USDA guidelines.
- Cholesterol: Extremely low cholesterol content (<5mg per serving), well below the recommended limit by the American Heart Association of 300mg per day.
- Protein: Provides 5g of protein per serving, contributing to daily protein needs as suggested by WHO and USDA.
- Carbohydrate: Contains 9g of carbohydrates, suitable for low-carb diets but not particularly high in dietary fiber.
- Sugars: Sugar-free, making it an excellent choice according to FDA guidelines that recommend minimal added sugar intake.
- Sodium: Contains 200mg of sodium per serving, which is 9% of the daily value, making it moderate and suitable for cardiovascular health as per FDA and WHO recommendations.
- Fiber: Provides 1g of dietary fiber per serving, which is 4% of the daily value, contributing to digestive health but not significantly high.
- Vitamins: Contains 6% of the daily value for iron, which is beneficial for blood health.
- Calcium: Contains a minimal amount of calcium (1mg), not significantly contributing to the daily recommended intake.
- Potassium: Contains 1% of the daily value for potassium, which is relatively low.
- Iron: Provides 6% of the daily value for iron per serving, contributing to the prevention of anemia as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Brand Reputation |
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| Diabetes Friendliness |
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| Allergen Free |
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Product Details
Ingredients
Plant-basedNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Sauscette (38 g) |
| Servings Per Container | 7 |
| Calories | 90kcal |
| Total Fat | 6g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 3.5g |
| Monounsaturated Fat | 1.5g |
| Cholesterol | <5mg |
| Sodium | 200mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 1mg |
| Iron | 1.1mg |
| Potassium | 25mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Calorific Content |
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| Diabetes Friendliness |
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| Allergen Free |
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