In the quest for healthier eating, Loma Linda’s Plant-Based Meats stand out, offering a robust 18g of protein per serving with minimal fat and zero cholesterol. This review delves into its suitability for various diets and lifestyles, highlighting its strengths and potential limitations.
Loma Linda Plant-Based Meats, Choplets (13 oz, 12 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg of cholesterol and 1g of total fat, this product is a heart-healthy option, ideal for those looking to maintain cardiovascular health. -
High Protein Content
Boasting 18g of protein per serving, this product supports muscle maintenance and growth, making it a great choice for fitness enthusiasts. -
Low in Carbohydrates and Sugars
Containing only 4g of carbohydrates and no added sugars, it's particularly suitable for those on low-carb diets or managing diabetes.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsThe high protein content makes this product an excellent choice for those looking to support muscle growth and maintenance. |
Low Sodium DietersDue to its higher sodium content, it may not be suitable for those strictly managing their sodium intake. |
Heart Health ConsciousWith no cholesterol and very low fat, it's ideal for individuals focusing on cardiovascular health. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsThe high protein content makes this product an excellent choice for those looking to support muscle growth and maintenance. |
Heart Health ConsciousWith no cholesterol and very low fat, it's ideal for individuals focusing on cardiovascular health. |
Low Sodium DietersDue to its higher sodium content, it may not be suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 90 kcal per serving, which is moderate and can fit well into a balanced diet, considering a typical adult diet of around 2000 kcal per day.
- Fat: With 1g of total fat and 0g of saturated fat, it is very low in fat, aligning with dietary recommendations for reducing saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice as dietary cholesterol is a contributor to heart disease.
- Protein: High in protein with 18g per serving, which is beneficial for muscle maintenance and growth, aligning well with WHO and USDA daily intake recommendations.
- Carbohydrate: Low in carbohydrates with 4g per serving, which is beneficial for low-carb diets and blood sugar management.
- Sugars: Contains no sugars, which is excellent for reducing the risk of diabetes and managing blood sugar levels.
- Sodium: Contains 500mg of sodium per serving, which is 22% of the daily value, slightly high for those monitoring sodium intake closely.
- Fiber: Contains 2g of dietary fiber per serving, contributing to digestive health and representing 7% of the daily value.
- Vitamins: Does not contain significant amounts of vitamins, with 0% of the daily value for Vitamin D.
- Calcium: Contains no calcium, which is essential for bone health.
- Iron: Provides 3.6mg of iron per serving, contributing significantly to the daily iron requirements, particularly beneficial for vegetarians who may have lower iron intake from meat sources.
- Potassium: Does not contain potassium.
- Magnesium: No data available on magnesium content.
- Zinc: No data available on zinc content.
Product Evaluation
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Product Details
Ingredients
Texturized Vegetable Protein (Wheat Gluten, Soy Protein Concentrate, Water), Caramel Color, Water, Hydrolyzed Soy, Corn And Wheat Protein, Autolyzed Yeast Extract, Salt, Dextrose, Corn Oil, Disodium Inosinate, Disodium Guanylate, Soybean OilNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 Slices |
| Servings Per Container | 2 servings per container |
| Calories | 90kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 0.5g |
| Monounsaturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 500mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 2g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 18g |
| Calcium | 0mg |
| Iron | 3.6mg |
| Potassium | 0mg |
| Vitamin D | 0mcg |
Key Features
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AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
Rating this product a solid 4 out of 5, the high protein and heart-healthy attributes align well with a health-conscious diet, although the lack of allergen-free certification and moderate digestive health support are drawbacks.
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The Organic Trendsetter ★ ★ ★ ★
With a focus on sustainability and health, this product's high protein and low fat content are commendable. However, the partial matches in flavor complexity and texture may not fully satisfy the discerning eco-conscious consumer, leading to a 3.5 rating.
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The Indulgent Connoisseur ★ ★ ★ ★
This product offers a heart-healthy option with excellent texture, though it falls short in flavor complexity. Suitable for those valuing health over gourmet taste, it earns a 3.5 rating.
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The Gourmet Voyager ★ ★ ★ ★
Balancing taste and health, this product scores well in protein and diabetes friendliness but lacks in global flavor authenticity, which is crucial for culinary adventurers, resulting in a 3.5 rating.
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The BBQ Pitmaster ★ ★ ★ ★
While it meets the basic criteria of flavor balance and texture, the lack of strong flavor complexity and only moderate performance in health categories like heart healthiness and diabetes friendliness results in a 3.5 rating.
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