Loma Linda Nutolene, Plant-Based, 14.6 oz (Pack of 6)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
Each serving offers 11g of protein, supporting muscle health and making it an ideal choice for those looking to maintain or increase muscle mass. -
Heart-Healthy Option
With 0mg of cholesterol and moderate sodium levels, this product supports cardiovascular health, aligning with heart health guidelines. -
Suitable for Low-Carb and Low-Sugar Diets
Containing only 2g of carbohydrates and 1g of sugar per serving, it's perfect for individuals following low-carb or low-sugar diets.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsThe high protein content and essential nutrients like iron make it a great option for those focused on muscle health and recovery. |
Strict Low-Sodium Diet IndividualsThe moderate sodium content may not suit those who are on a strict low-sodium diet. |
Heart Health Conscious ConsumersWith no cholesterol and moderate sodium, it's suitable for individuals managing cardiovascular health. |
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Low-Carb DietersIts low carbohydrate and sugar content makes it an excellent choice for those on ketogenic or low-carb diets. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsThe high protein content and essential nutrients like iron make it a great option for those focused on muscle health and recovery. |
Heart Health Conscious ConsumersWith no cholesterol and moderate sodium, it's suitable for individuals managing cardiovascular health. |
Low-Carb DietersIts low carbohydrate and sugar content makes it an excellent choice for those on ketogenic or low-carb diets. |
Strict Low-Sodium Diet IndividualsThe moderate sodium content may not suit those who are on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 230 kcal per serving, which is reasonable for a meal component. Consumers should consider this in their daily caloric intake.
- Fat: Total fat is 20g, with 2.5g saturated fat. This should be consumed in moderation as per USDA guidelines.
- Cholesterol: Contains 0mg, aligning well with heart health guidelines.
- Protein: Provides 11g of protein per serving, which is beneficial for muscle health.
- Carbohydrate: Low in carbohydrates (2g per serving), suitable for low-carb diets.
- Sugars: Contains 1g of sugar, which is very low and aligns with FDA's recommendation for low sugar intake.
- Sodium: At 280mg, it is moderate in sodium, but consumers should be mindful of overall sodium intake for cardiovascular health.
- Fiber: Contains 2g of dietary fiber, contributing to the daily recommended intake.
- Vitamins: Includes Vitamin B12, which is essential for nerve function and the production of DNA.
- Calcium: Provides 45mg of calcium per serving, contributing to daily calcium needs for bone health.
- Iron: Contains 3mg of iron, aiding in the prevention of anemia.
- Potassium: With 240mg per serving, it contributes to daily potassium intake, which is beneficial for blood pressure management.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Digestive Health |
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| Diabetes Friendliness |
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Product Details
Ingredients
Water, Peanuts, Salt, Zinc, Iron, Vitamin B12Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | about 5 servings |
| Serving size | 2 slices (85g) |
| Calories | 230kcal |
| Total Fat | 20g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 280mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | 2g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 11g |
| Vitamin D | 0mcg |
| Calcium | 45mg |
| Iron | 3mg |
| Potassium | 240mg |
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