Lizano Salsa Sauce, 21.1 fl oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content & Nutritional Analysis
Lizano Salsa Sauce is a stellar choice for those on a low-calorie diet, containing only 15 kcal per serving. Its zero-fat and low-sugar content align with FDA guidelines for a healthier diet. -
Flavor Complexity and Cultural Significance
The unique blend of vegetables, spices, and molasses in Lizano Salsa Sauce offers a complex flavor profile that's deeply rooted in Costa Rican cuisine, appealing to those seeking culinary authenticity.
Who Should Buy?
Suitable for | Not Suitable for |
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The Health-Conscious DieterIndividuals focusing on a low-calorie, low-fat diet will find Lizano Salsa Sauce aligns perfectly with their nutritional goals. |
Low Sodium Diet FollowersDue to its higher sodium content, Lizano Salsa Sauce may not be suitable for those strictly managing their sodium intake. |
The Cultural Cuisine EnthusiastThose intrigued by authentic international flavors would appreciate the traditional Costa Rican spices and preparation of this salsa. |
Who Should Buy?
suitability |
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The Health-Conscious DieterIndividuals focusing on a low-calorie, low-fat diet will find Lizano Salsa Sauce aligns perfectly with their nutritional goals. |
The Cultural Cuisine EnthusiastThose intrigued by authentic international flavors would appreciate the traditional Costa Rican spices and preparation of this salsa. |
Low Sodium Diet FollowersDue to its higher sodium content, Lizano Salsa Sauce may not be suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 15 kcal per serving, which is low and suitable for a low-calorie diet as per FDA guidelines.
- Fat: Total fat content is 0g, aligning with USDA recommendations for low fat intake.
- Cholesterol: Contains no cholesterol, beneficial for maintaining heart health as per FDA guidelines.
- Protein: Protein content is 0g, not contributing significantly to daily protein intake as recommended by WHO.
- Carbohydrate: Total carbohydrate is 3g per serving, minimal impact on daily intake, suitable for low-carb diets.
- Sugars: Contains 2g of sugars, which is low and aligns with FDA guidelines for sugar intake.
- Sodium: At 320mg per serving, it is 14% of the daily value, which is moderate and should be consumed in moderation as per FDA and WHO recommendations.
- Fiber: Contains no dietary fiber, which is below the recommended intake levels from USDA and EFSA.
- Vitamins: Does not provide significant amounts of vitamins.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
- Potassium: Contains no potassium.
Product Evaluation
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Nutritional Balance |
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Allergen Free |
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Visual Appeal |
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Flavor Complexity |
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Product Details
Ingredients
Water, Sugar, Iodized Salt, Vegetables, Chili Pepper, Molasses, Spices (Mustard, Celery), Modified Corn Starch, Acetic Acid, Hydrolyzed Corn Protein, Sodium BenzoateNutrition Label
Nutrient | Amount |
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Servings Per Container | about 42 |
Serving Size | 1 tbsp (15ml) |
Calories | 15kcal |
Total Fat | 0g |
Sodium | 320mg |
Total Carbohydrate | 3g |
Total Sugars | 2g |
Protein | 0g |
Key Features
Flavor Complexity |
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AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★ ★
Brand Reputation | Flavor Complexity | Visual Appeal | Cultural Significance |
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Brand Reputation |
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Flavor Complexity |
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Visual Appeal |
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Cultural Significance |
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The Gourmet Chef ★ ★ ★ ★
Flavor Complexity | Visual Appeal |
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Flavor Complexity |
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