Dive into the fresh, savory world of Herdez Salsa Verde. This mild salsa, packed in a convenient 7 oz jar, offers a robust flavor with health benefits that cater to a variety of dietary needs. It's a perfect blend for those seeking a heart-healthy, diabetes-friendly, and inclusive dietary option.

Herdez Salsa Verde, Mild, 7 oz

Herdez Salsa Verde, Mild, 7 oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Heart-Healthy Choice
    With zero cholesterol and low fat content, Herdez Salsa Verde is ideal for maintaining heart health. Its presence of cilantro and green tomatoes adds to its fresh, savory taste.
  • Diabetes-Friendly Snack
    This salsa stands out for its low sugar content, making it a great choice for those managing diabetes. The minimal carbohydrate content further supports blood sugar management.
  • Dietary Versatility
    Herdez Salsa Verde caters to a wide range of dietary restrictions. It is vegan, vegetarian, paleo, gluten-free, nut-free, and sugar-free, making it accessible to a diverse audience.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Consumers With only 15 calories per serving, this salsa is perfect for those keeping an eye on calorie intake without sacrificing flavor.
Low-Sodium Dieters Due to its moderate sodium content, individuals strictly monitoring their sodium intake might find this salsa less suitable.
Heart Health Advocates Individuals focused on heart health will find this salsa's cholesterol-free and low-fat profile supportive of their dietary goals.

Who Should Buy?


suitability
Calorie-Conscious Consumers With only 15 calories per serving, this salsa is perfect for those keeping an eye on calorie intake without sacrificing flavor.
Heart Health Advocates Individuals focused on heart health will find this salsa's cholesterol-free and low-fat profile supportive of their dietary goals.
Low-Sodium Dieters Due to its moderate sodium content, individuals strictly monitoring their sodium intake might find this salsa less suitable.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With only 15 calories per serving, this salsa is a low-calorie option suitable for calorie-conscious diets.
  • Fat: Contains 0g of total fat, aligning with low-fat dietary preferences.
  • Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
  • Protein: Lacks protein, which is typical for salsas and not a significant concern in this type of product.
  • Carbohydrate: Low in carbohydrates with 2g per serving, making it suitable for low-carb diets.
  • Sugars: No added sugars and very low natural sugars, which is excellent for managing blood sugar levels.
  • Sodium: Contains 270mg of sodium per serving, which is 11% of the daily value, moderately high for those monitoring sodium intake.
  • Fiber: Provides 1g of dietary fiber per serving, contributing to digestive health.
  • Vitamins: Contains small amounts of Vitamin C, contributing minimally to daily vitamin intake.

Product Evaluation

Criteria Details
Flavor Complexity
The flavor is described as mild, suggesting a simple taste profile.
Nutritional Balance
The product offers a good balance by being low in calories and fats while providing a small amount of fiber.
Digestive Health
Contains a moderate amount of fiber, which is beneficial for digestive health.
Flavor Balance
The balance of flavors is good, but the mildness may not appeal to those seeking a stronger taste.
Texture
The texture is typical for a salsa, which is good but not exceptional.
Calorific Content
Extremely low calorie content, suitable for those on a strict calorie-controlled diet.
Heart Healthiness
Zero trans fats and cholesterol make it excellent for heart health.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic diets.
Allergen Free
Free from major allergens, making it safe for a wide range of consumers.

Product Details

Ingredients

Green Tomato, Chile Peppers, Onions, Iodized Salt, Cilantro, Xanthan Gum

Nutrition Label

Nutrient Amount
Calories 15kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 270mg
Total Carbohydrate 2g
Dietary Fiber 1g
Sugars 0g
Protein 0g

Key Features

Nutritional Balance
The product offers a good balance by being low in calories and fats while providing a small amount of fiber.
Calorific Content
Extremely low calorie content, suitable for those on a strict calorie-controlled diet.
Heart Healthiness
Zero trans fats and cholesterol make it excellent for heart health.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic diets.
Digestive Health
Contains a moderate amount of fiber, which is beneficial for digestive health.

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