In a market flooded with non-dairy alternatives, Living Harvest Tempt Hempmilk stands out. This review delves into its unsweetened, creamy goodness, highlighting its suitability for heart health, bone support, and various dietary restrictions. Discover how it compares to other market offerings.

Living Harvest Tempt Hempmilk Unsweetened, 32 fl oz

Living Harvest Tempt Hempmilk Unsweetened, 32 fl oz



What Stands Out

  • Nutritional Benefits for Heart and Bone Health
    Living Harvest Tempt Hempmilk is a powerhouse of vitamins and minerals, providing 25% of the daily value for Vitamin B12 and Vitamin D, and 30% for calcium. These contribute significantly to bone health and cognitive support.
  • Ideal for Dietary Restrictions
    This hemp milk is gluten-free, dairy-free, and contains no cholesterol, making it a perfect choice for those with specific dietary restrictions while promoting heart health.
  • Low in Sugar and Carbohydrates
    With no added sugars and only 1g of carbohydrates per serving, Living Harvest's hemp milk is an excellent option for those managing their sugar intake or following low-carb diets.

Who Should Buy?

Suitable for Not Suitable for
Heart Health Conscious Consumers Individuals focusing on cardiovascular health will find the cholesterol-free and low-sodium profile of Living Harvest Tempt Hempmilk beneficial.
High-Protein Diet Followers Individuals requiring high protein intake might find the 2g per serving insufficient and may need to supplement with other protein sources.
Vegan and Allergy-Sensitive Shoppers This product is an excellent choice for vegans or those with gluten and dairy allergies, ensuring no compromise on taste or health benefits.
Low-Carb Dieters Those following a low-carb diet will appreciate the minimal carbohydrate content, making it easy to fit into strict dietary regimens.

Who Should Buy?


suitability
Heart Health Conscious Consumers Individuals focusing on cardiovascular health will find the cholesterol-free and low-sodium profile of Living Harvest Tempt Hempmilk beneficial.
Vegan and Allergy-Sensitive Shoppers This product is an excellent choice for vegans or those with gluten and dairy allergies, ensuring no compromise on taste or health benefits.
Low-Carb Dieters Those following a low-carb diet will appreciate the minimal carbohydrate content, making it easy to fit into strict dietary regimens.
High-Protein Diet Followers Individuals requiring high protein intake might find the 2g per serving insufficient and may need to supplement with other protein sources.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 80kcal per serving, this hemp milk fits well within a balanced diet, considering a typical adult diet of about 2000 kcal per day.
  • Fat: Contains 8g of total fat per serving, with 5g of saturated fat. This should be consumed in moderation as per USDA recommendations to limit saturated fat intake.
  • Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health and aligns with recommendations to keep daily cholesterol intake as low as possible.
  • Protein: Provides 2g of protein per serving, which is relatively low. Supplementing with other protein sources might be necessary to meet daily protein requirements.
  • Carbohydrate: Low in carbohydrates with only 1g per serving, making it suitable for low-carb diets.
  • Sugars: Contains no added sugars, which is excellent for managing sugar intake as per FDA guidelines.
  • Sodium: At 125mg per serving, it is relatively low in sodium, beneficial for maintaining healthy blood pressure levels.
  • Fiber: Contains no dietary fiber, so additional sources of fiber would be needed to meet daily requirements.
  • Vitamins: Rich in vitamins, providing 25% of the daily value for Vitamin B12 and Vitamin D, and 10-30% for other vitamins like A, E, and riboflavin.
  • Calcium: Provides 30% of the daily value for calcium, supporting bone health.
  • Iron: Contains 6% of the daily value for iron, contributing to the prevention of anemia.

Product Evaluation

Criteria Details
Digestive Health
Lacks dietary fiber, which is essential for good digestive health.
Flavor Complexity
The flavor is described as basic, not offering a complex taste experience.
Nutritional Balance
The product offers a good balance of essential nutrients, but the low protein and fiber content affect the overall nutritional balance.
Calorific Content
At 80kcal per serving, it is moderately low in calories, suitable for weight management.
Heart Healthiness
Being cholesterol-free and low in saturated fat, it is heart-healthy, but the presence of carrageenan, which some studies suggest might be linked to inflammation, lowers the rating.
Immune Boosting
Rich in vitamins, particularly B12 and D, it provides a good boost to the immune system.
Flavor Balance
The balance is skewed towards a creamy texture, which might not suit all preferences.
Texture
The creamy texture is generally well-received, though some may prefer a lighter consistency.
Diabetes Friendliness
With no added sugars and very low carbohydrates, it is highly suitable for diabetic diets.
Allergen Free
Free from common allergens like gluten and dairy, making it suitable for those with allergies.

Product Details

Ingredients

Hemp nut base (filtered water, hemp nut [shelled hemp seed]), natural flavors, sunflower lecithin, tricalcium phosphate, carrageenan, sea salt, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12

Nutrition Label

Nutrient Amount
Serving Size 1 cup (240mL)
Servings Per Container About 4
Calories 80kcal
Total Fat 8g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 125mg
Total Carbohydrate 1g
Dietary Fiber 0g
Sugars 0g
Protein 2g
Vitamin A 10%
Vitamin C 0%
Calcium 30%
Iron 6%
Vitamin D 25%
Vitamin E 8%
Riboflavin 25%
Folic Acid 2%
Vitamin B12 25%
Phosphorus 20%
Magnesium 10%
Zinc 4%

Key Features

Nutritional Balance
The product offers a good balance of essential nutrients, but the low protein and fiber content affect the overall nutritional balance.
Heart Healthiness
Being cholesterol-free and low in saturated fat, it is heart-healthy, but the presence of carrageenan, which some studies suggest might be linked to inflammation, lowers the rating.
Diabetes Friendliness
With no added sugars and very low carbohydrates, it is highly suitable for diabetic diets.
Allergen Free
Free from common allergens like gluten and dairy, making it suitable for those with allergies.
Calorific Content
At 80kcal per serving, it is moderately low in calories, suitable for weight management.

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