La Banderita Carb Counter Queso & Jalapeño Tortillas, 8 Count
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Delight
With only 40 kcal per serving, these tortillas cater to calorie-conscious individuals, making them an excellent choice for weight management. -
Keto-Friendly Fiber Source
Boasting 8g of dietary fiber and only 1g net carbs, these tortillas are perfect for those on a keto diet, providing significant fiber without the carb load. -
Heart-Healthy Option
Cholesterol and trans fat-free, these tortillas support cardiovascular health, aligning with dietary guidelines for heart wellness.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Keto DieterPerfect for those following a ketogenic diet, these tortillas offer low net carbs and high fiber, facilitating ketosis without sacrificing taste. |
Low-Sodium DietersWith 250mg of sodium per serving, these tortillas may not be the best fit for those strictly managing their sodium intake. |
The Calorie CounterIndividuals tracking calorie intake will find the low-calorie profile of these tortillas (40 kcal) ideal for diet management. |
Who Should Buy?
| suitability |
|---|
The Keto DieterPerfect for those following a ketogenic diet, these tortillas offer low net carbs and high fiber, facilitating ketosis without sacrificing taste. |
The Calorie CounterIndividuals tracking calorie intake will find the low-calorie profile of these tortillas (40 kcal) ideal for diet management. |
Low-Sodium DietersWith 250mg of sodium per serving, these tortillas may not be the best fit for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 40 kcal per serving, these tortillas are low in calories, suitable for calorie-conscious diets.
- Fat: Contains 1g of total fat with no saturated or trans fat, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, beneficial for heart health.
- Protein: Provides 3g of protein per serving, contributing to daily protein intake.
- Carbohydrate: Contains 9g of total carbohydrates with 8g of dietary fiber, making it a good source of fiber and low in net carbs, suitable for low-carb diets like keto.
- Sugars: Sugar-free, which is excellent for managing blood sugar levels.
- Sodium: Contains 250mg of sodium per serving, which is 11% of the daily value, relatively moderate.
- Fiber: High in fiber with 8g per serving, beneficial for digestive health and feeling full.
- Vitamins: Contains minimal amounts of vitamins, with 4% of the daily value for calcium.
- Calcium: Provides 4% of the daily value for calcium, contributing to bone health.
Product Evaluation
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Product Details
Ingredients
Unbleached FlourNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Tortilla (28g) |
| Servings Per Container | 8 |
| Calories | 40kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 250mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | 8g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 45mg |
| Iron | 0mg |
| Potassium | 8mg |
Key Features
| Nutritional Profile | Keto Friendly, Low Sugar, Low Calorie, High Fiber |
| Preparation Type | Baked |
| Culture | Mexican |
| Dietary Preference | Keto |
AI Evaluators' Take ✨
The Health-Conscious Foodie ★ ★ ★ ★ ★
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