La Banderita Carb Counter Queso & Jalapeño Tortillas, 8 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Low-Calorie Delight
With only 40 kcal per serving, these tortillas cater to calorie-conscious individuals, making them an excellent choice for weight management. -
Keto-Friendly Fiber Source
Boasting 8g of dietary fiber and only 1g net carbs, these tortillas are perfect for those on a keto diet, providing significant fiber without the carb load. -
Heart-Healthy Option
Cholesterol and trans fat-free, these tortillas support cardiovascular health, aligning with dietary guidelines for heart wellness.
Who Should Buy?
Suitable for | Not Suitable for |
---|---|
The Keto DieterPerfect for those following a ketogenic diet, these tortillas offer low net carbs and high fiber, facilitating ketosis without sacrificing taste. |
Low-Sodium DietersWith 250mg of sodium per serving, these tortillas may not be the best fit for those strictly managing their sodium intake. |
The Calorie CounterIndividuals tracking calorie intake will find the low-calorie profile of these tortillas (40 kcal) ideal for diet management. |
Who Should Buy?
suitability |
---|
The Keto DieterPerfect for those following a ketogenic diet, these tortillas offer low net carbs and high fiber, facilitating ketosis without sacrificing taste. |
The Calorie CounterIndividuals tracking calorie intake will find the low-calorie profile of these tortillas (40 kcal) ideal for diet management. |
Low-Sodium DietersWith 250mg of sodium per serving, these tortillas may not be the best fit for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 40 kcal per serving, these tortillas are low in calories, suitable for calorie-conscious diets.
- Fat: Contains 1g of total fat with no saturated or trans fat, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, beneficial for heart health.
- Protein: Provides 3g of protein per serving, contributing to daily protein intake.
- Carbohydrate: Contains 9g of total carbohydrates with 8g of dietary fiber, making it a good source of fiber and low in net carbs, suitable for low-carb diets like keto.
- Sugars: Sugar-free, which is excellent for managing blood sugar levels.
- Sodium: Contains 250mg of sodium per serving, which is 11% of the daily value, relatively moderate.
- Fiber: High in fiber with 8g per serving, beneficial for digestive health and feeling full.
- Vitamins: Contains minimal amounts of vitamins, with 4% of the daily value for calcium.
- Calcium: Provides 4% of the daily value for calcium, contributing to bone health.
Product Evaluation
Criteria | Details |
---|---|
Flavor Complexity |
|
Visual Appeal |
|
Nutritional Balance |
|
Calorific Content |
|
Heart Healthiness |
|
Diabetes Friendliness |
|
Digestive Health |
|
Flavor Balance |
|
Texture |
|
Product Details
Ingredients
Unbleached FlourNutrition Label
Nutrient | Amount |
---|---|
Serving Size | 1 Tortilla (28g) |
Servings Per Container | 8 |
Calories | 40kcal |
Total Fat | 1g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 250mg |
Total Carbohydrate | 9g |
Dietary Fiber | 8g |
Total Sugars | 0g |
Added Sugars | 0g |
Protein | 3g |
Vitamin D | 0mcg |
Calcium | 45mg |
Iron | 0mg |
Potassium | 8mg |
Key Features
Nutritional Profile | Keto Friendly, Low Sugar, Low Calorie, High Fiber |
Preparation Type | Baked |
Culture | Mexican |
Dietary Preference | Keto |
AI Evaluators' Take ✨
The Health-Conscious Foodie ★ ★ ★ ★ ★
Flavor Complexity | Nutritional Balance | Visual Appeal | Flavor Balance | Diabetes Friendliness | Texture |
|
|
|
|
|
|
Flavor Complexity |
|
Nutritional Balance |
|
Visual Appeal |
|
Flavor Balance |
|
Diabetes Friendliness |
|
Texture |
|
More Products You May Like
Mr. Tortilla Big Burrito Wraps, 12 Wraps
Mr. Tortilla Big Burrito Wraps offer a larger size and vegan ingredients, making them suitable for diverse dietary preferences. Although higher in calories (320 kcal), they provide significant amounts of calcium and iron, beneficial for bone health and preventing anemia.
Read ReviewMama Lupe Zero Carb Tortillas 12oz, 2 Pack
Mama Lupe Zero Carb Tortillas are another excellent low-calorie (45 kcal) option with zero net carbs. They offer a higher protein content (5g) compared to La Banderita, making them suitable for protein-conscious diets.
Read ReviewMission Original Tortillas, 0g Net Carbs, Keto Certified, 14 Count
Mission Original Tortillas also support low-carb diets with 0g net carbs and only 25 calories, ideal for strict calorie control. Their high fiber content aids in digestive health, similar to La Banderita.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.