Kraft Sandwich Spread, 15 Oz Jar
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
At only 35 calories per tablespoon, Kraft Sandwich Spread is an excellent choice for those monitoring their calorie intake, making it a standout option for health-conscious consumers. -
Heart-Healthy Option
With zero cholesterol and only 2g of fat per serving, this spread supports heart health, distinguishing it from higher-fat alternatives. -
Low Sodium and Sugar
The spread's low sodium (115mg) and sugar (2g) content per serving align with FDA guidelines for a healthier diet, appealing to those with dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious DietersIdeal for those counting calories, as it contains only 35 calories per serving, aiding in weight management without sacrificing taste. |
High-Protein DietersNot suitable for those on high-protein diets, as it contains no protein, which is essential for muscle repair and growth. |
Heart Health Focused IndividualsWith no cholesterol and low fat, it's perfectly suited for individuals focused on maintaining or improving heart health. |
Fiber SeekersIndividuals looking to increase their fiber intake should consider other options, as this spread offers none. |
Low Sodium Diet IndividualsAn excellent choice for those on a low sodium diet, helping manage blood pressure without compromising on taste. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious DietersIdeal for those counting calories, as it contains only 35 calories per serving, aiding in weight management without sacrificing taste. |
Heart Health Focused IndividualsWith no cholesterol and low fat, it's perfectly suited for individuals focused on maintaining or improving heart health. |
Low Sodium Diet IndividualsAn excellent choice for those on a low sodium diet, helping manage blood pressure without compromising on taste. |
High-Protein DietersNot suitable for those on high-protein diets, as it contains no protein, which is essential for muscle repair and growth. |
Fiber SeekersIndividuals looking to increase their fiber intake should consider other options, as this spread offers none. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 35 calories per serving, which is relatively low and can be a good choice for calorie-conscious consumers.
- Fat: Total fat is 2g per serving, with no saturated or trans fat specified, aligning with general health guidelines to limit intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: Protein content is minimal at 0g per serving, not a significant source as per the FDA guidelines.
- Carbohydrate: Total carbohydrates are 3g per serving, with 2g of added sugars, which is 4% of the daily value. This is within the FDA's recommendation to limit added sugars.
- Sugars: The product contains 2g of sugars per serving, all of which are added sugars. This is low and suitable for those monitoring sugar intake.
- Sodium: Sodium content is 115mg per serving, which is 5% of the daily value. This is relatively low and aligns with the FDA's advice to reduce sodium intake for better heart health.
- Fiber: Contains 0g of dietary fiber, providing no significant benefits in this area.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Visual Appeal |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Brand Reputation |
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Product Details
Ingredients
Water, Chopped Pickles (Cucumbers, Vinegar, Salt, Calcium Chloride), Soybean Oil, Vinegar, High Fructose Corn Syrup, Sugar, Modified Food Starch, Salt, Eggs, Natural Flavor, Mustard Flour, Red Bell Peppers, Xanthan Gum, Potassium Sorbate, Calcium Disodium EDTA, Spices, Paprika, Garlic, Onion, Turmeric, Oleoresin PaprikaNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 29 |
| Serving Size | 1 Tbsp (16g) |
| Calories | 35kcal |
| Total Fat | 2g |
| Cholesterol | 0mg |
| Sodium | 115mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 0g |
| Total Sugars | 2g |
| Added Sugars | 2g |
| Protein | 0g |
AI Evaluators' Take ✨
The DIY Craftsman ★ ★ ★
| Nutritional Balance |
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| Nutritional Balance |
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