Kraft Mexican Style Cheddar Jack Shredded Cheese, 8 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Health Benefits
The Kraft Mexican Style Cheddar Jack Cheese offers a balanced nutritional profile with 110 kcal per serving and 6g of protein, supporting daily dietary needs while being low in carbs and sugar-free. -
Cheese Blend with Authentic Flavor
This cheese blend combines Cheddar and Monterey Jack, offering a creamy and robust flavor that enhances any dish, making it a versatile choice for cooking. -
Suitable for Various Diets
This product is vegetarian and gluten-free, catering to specific dietary needs without compromising on taste or texture, making it accessible to a wider audience.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious Food LoversIndividuals looking for a balance of flavor and health benefits will find this cheese fits into a balanced diet while being low in carbs and sugars. |
Low-Fat Diet FollowersDue to its higher saturated fat content, this product might not be suitable for consumers strictly managing their fat intake. |
Vegetarian Diet FollowersAs a vegetarian-friendly option, this product is perfect for those who avoid meat but still enjoy dairy products. |
Who Should Buy?
suitability |
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Health-Conscious Food LoversIndividuals looking for a balance of flavor and health benefits will find this cheese fits into a balanced diet while being low in carbs and sugars. |
Vegetarian Diet FollowersAs a vegetarian-friendly option, this product is perfect for those who avoid meat but still enjoy dairy products. |
Low-Fat Diet FollowersDue to its higher saturated fat content, this product might not be suitable for consumers strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit well into a balanced diet, considering a typical 2000 kcal per day intake as per FDA guidelines.
- Fat: Total fat is 9g per serving, with 5g saturated fat. This should be consumed in moderation as per USDA guidelines to maintain a healthy diet.
- Cholesterol: Contains 25mg of cholesterol per serving, which is 9% of the daily value. It's within the recommended limits by the American Heart Association.
- Protein: Provides 6g of protein per serving, contributing to the daily protein intake as suggested by WHO and USDA.
- Carbohydrate: Very low in carbohydrates, with only 1g per serving, making it suitable for low-carb diets.
- Sugars: Contains no sugars, which is beneficial for maintaining low sugar intake as per FDA guidelines.
- Sodium: Sodium content is 180mg per serving, which is 8% of the daily value. It's within the FDA's recommendation for a low sodium diet.
- Calcium: Provides 15% of the daily value for calcium per serving, supporting bone health as per FDA and WHO recommendations.
Product Evaluation
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Product Details
Ingredients
Cheddar, Monterey Jack, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cellulose Powder, Calcium Sulfate, NatamycinNutrition Label
Nutrient | Amount |
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Servings Per Container | About 8 servings |
Serving Size | 1/4 cup (28g) |
Calories | 110kcal |
Total Fat | 9g |
Saturated Fat | 5g |
Trans Fat | 0g |
Cholesterol | 25mg |
Sodium | 180mg |
Total Carbohydrate | 1g |
Dietary Fiber | 0g |
Total Sugars | 0g |
Protein | 6g |
Vitamin D | 0mcg |
Calcium | 180mg |
Iron | 0mg |
Potassium | 0mg |
Key Features
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Dietary Preference | Vegetarian |
Dietary Restriction | Gluten-free |
AI Evaluators' Take ✨
The Culinary Creator ★ ★ ★ ★ ★
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The Gourmet Chef ★ ★ ★ ★ ★
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The Organic Trendsetter ★ ★ ★ ★ ★
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The Health-Conscious Foodie ★ ★ ★ ★
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The DIY Craftsman ★ ★ ★
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