Imagine a cheese that not only tantalizes your taste buds with its rich and salty flavor but also aligns with your health and dietary needs. Reggianito Cheese, aged 18 months and free from gluten and hormones, offers a nutritious profile with a high calcium and protein content, making it an ideal choice for the health-conscious and those with dietary restrictions.

Reggianito Cheese (12.5 ounce) 18 Month Aged

Reggianito Cheese (12.5 ounce) 18 Month Aged

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritional Balance & Heart Healthiness
    Reggianito Cheese offers a balanced nutritional profile with 110 calories and 7g of fat per serving, staying within recommended limits for heart health. Ideal for those managing dietary fat intake.
  • Rich in Calcium & Protein
    With 30% of the daily value for calcium and 9g of protein per serving, this cheese supports bone health and muscle maintenance, making it a nutritious choice for daily consumption.
  • Gluten and Hormone-Free
    This cheese is both gluten-free and hormone-free, catering to those with specific dietary restrictions and preferences, ensuring a safer and healthier option.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Consumers Perfect for those monitoring their nutritional intake but still want to enjoy a rich, flavorful cheese.
Low Fat Diet Followers Due to its higher saturated fat content, this cheese may not be suitable for those strictly managing their fat intake.
Dietary Restricted Individuals A great choice for individuals on a gluten-free or hormone-sensitive diet, ensuring no compromise on health or flavor.

Who Should Buy?


suitability
Health-Conscious Consumers Perfect for those monitoring their nutritional intake but still want to enjoy a rich, flavorful cheese.
Dietary Restricted Individuals A great choice for individuals on a gluten-free or hormone-sensitive diet, ensuring no compromise on health or flavor.
Low Fat Diet Followers Due to its higher saturated fat content, this cheese may not be suitable for those strictly managing their fat intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The cheese contains 110 calories per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
  • Fat: Total fat is 7g per serving, with 5g of saturated fat. This should be consumed in moderation as per USDA recommendations.
  • Cholesterol: Contains 20mg of cholesterol per serving, within the recommended limits by the American Heart Association and FDA.
  • Protein: Provides 9g of protein per serving, contributing to the daily protein intake as per WHO and USDA recommendations.
  • Carbohydrate: Contains no carbohydrates, making it suitable for low-carb diets.
  • Sodium: With 210mg of sodium per serving, it is within the FDA and WHO guidelines for moderate sodium intake, beneficial for cardiovascular health.
  • Calcium: Contains 30% of the daily value for calcium, supporting bone health as per FDA and WHO recommendations.
  • Iron: Negligible amount of iron, not a significant source towards daily requirements.

Product Evaluation

Criteria Details
Visual Appeal
The product is described as very hard and granular, which may not appeal to all consumers visually.
Nutritional Balance
Provides a good balance of protein and moderate calories, but high in saturated fat and low in other nutrients.
Calorific Content
Moderate calorie content suitable for a balanced diet.
Heart Healthiness
Moderate on heart health due to the presence of saturated fat and cholesterol.
Allergen Free
Gluten and hormone-free, but contains milk which is a common allergen.

Product Details

Ingredients

Pasteurized whole milk, enzymes, rennet, salt (sodium chloride)

Nutrition Label

Nutrient Amount
Serving Size 1 oz (28 g)
Servings Per Package varied
Calories 110kcal
Total Fat 7g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 20mg
Sodium 210mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 9g
Vitamin A 6% DV
Vitamin C 0% DV
Calcium 30% DV
Iron 0% DV

Key Features

Nutritional Balance
Provides a good balance of protein and moderate calories, but high in saturated fat and low in other nutrients.
Heart Healthiness
Moderate on heart health due to the presence of saturated fat and cholesterol.

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