Imagine a snack that not only satisfies your midday cravings but also aligns with your ethical standards. Kokada Dunks Brownie offers a unique blend of coconut and brownie flavors packed in environmentally conscious packaging. This review delves into its nutritional aspects, flavor, and suitability for various diets.
Kokada Dunks Brownie, Snack Packs, 1.9 Oz Each, 6 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Transparency
Kokada Dunks Brownie provides detailed nutritional information, including high iron content which is beneficial for preventing anemia. -
Vegan and Organic
Catering to dietary preferences, this snack is both vegan and organic, making it suitable for a wide range of dietary restrictions. -
Energy Boosting Qualities
The combination of creamy coconut and sweet brownie flavors not only satisfies the taste buds but also offers an energy boost, ideal for midday snacking.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Eco-Conscious SnackersFor those looking to indulge responsibly, the minimal packaging and non-GMO ingredients make this an attractive choice. |
Low-Fat Diet FollowersDue to its high saturated fat content, it's less suitable for individuals managing their fat intake, particularly saturated fat. |
Vegan DietersThis snack caters to vegans with its dairy-free and egg-free ingredients, making it a guilt-free pleasure for those on strict plant-based diets. |
Who Should Buy?
| suitability |
|---|
Eco-Conscious SnackersFor those looking to indulge responsibly, the minimal packaging and non-GMO ingredients make this an attractive choice. |
Vegan DietersThis snack caters to vegans with its dairy-free and egg-free ingredients, making it a guilt-free pleasure for those on strict plant-based diets. |
Low-Fat Diet FollowersDue to its high saturated fat content, it's less suitable for individuals managing their fat intake, particularly saturated fat. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 209 kcal per serving, the product is moderately caloric, suitable for a snack. It aligns with the FDA's general guidance of a 2000 calorie daily diet.
- Fat: Total fat is 9g, with 7g of saturated fat. The saturated fat content is high, constituting 35% of the daily value per serving, which is a concern as per USDA guidelines to limit saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as per the American Heart Association.
- Protein: Contains 3g of protein per serving, which is relatively low. The WHO recommends a minimum of 0.8g of protein per kg of body weight, which might not be adequately met with this product.
- Carbohydrate: Total carbohydrates are 32g, with 1g dietary fiber. The high sugar content (23g) might not be ideal as it constitutes a significant portion of the daily sugar intake as per FDA guidelines.
- Sugars: Contains 23g of sugars, of which 18g are added sugars. This is quite high and not in line with FDA recommendations to limit added sugar intake.
- Sodium: Sodium content is 279mg per serving, which is 12% of the daily value. This is moderate and within acceptable limits according to FDA and WHO guidelines.
- Fiber: Contains 1g of dietary fiber per serving, which is low. The FDA recommends a daily intake of 28g based on a 2000 calorie diet.
- Vitamins: Lacks significant amounts of essential vitamins, with 0% of the daily value for Vitamin D and minimal values for other vitamins.
- Calcium: Contains only 3mg of calcium, which is negligible compared to the daily recommended intake of 1000mg by the FDA.
- Iron: Provides 11% of the daily value for iron, which is a positive aspect contributing to the prevention of anemia as per FDA guidelines.
- Potassium: Contains 2% of the daily value for potassium, which is relatively low compared to the FDA's recommendation of 4700mg per day.
Product Evaluation
| Criteria | Details |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Minimal Packaging Waste |
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Product Details
Ingredients
Coconut Spread, Vegan Butter PretzelsNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 6 |
| Serving Size | 1 pack (52g) |
| Calories | 209kcal |
| Total Fat | 9g |
| Saturated Fat | 7g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 279mg |
| Total Carbohydrate | 32g |
| Dietary Fiber | 1g |
| Total Sugars | 23g |
| Added Sugars | 18g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 3mg |
| Iron | 2mg |
| Potassium | 89mg |
Key Features
| Dietary Preference | Vegan, Organic |
| Environmental Impact | Minimal Packaging |
| Texture Taste | Creamy, Sweet |
| Wellness Benefits | Energy Boosting |
AI Evaluators' Take ✨
The Family-Friendly Reviewer ★ ★ ★
While Kokada Dunks Brownie scores well on minimal packaging, it falls short in nutritional balance and diabetes friendliness, making it less ideal for family health-focused snacking.
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The Organic Trendsetter ★ ★ ★
The snack's eco-friendly packaging and vegan ingredients align with sustainable shopping practices, though its flavor complexity might not satisfy all palates.
| Allergen Free | Flavor Balance | Minimal Packaging Waste |
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The Eco-Warrior ★ ★ ★
Kokada Dunks Brownie aligns with sustainable practices through its minimal packaging. However, its nutritional profile could be improved to better serve health-conscious consumers.
| Allergen Free | Minimal Packaging Waste |
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| Allergen Free |
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The Budget-Savvy Student ★ ★ ★
Affordable and convenient, this snack fits a student's budget and lifestyle. However, the nutritional content may not fully support a student's health needs.
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The Kid-Friendly Creator ★ ★ ★
While the snack is easy to use and fun, its nutritional shortcomings, particularly in allergen and diabetes friendliness, might pose concerns for young consumers.
| Nutritional Balance | Flavor Balance | Allergen Free | Texture | Minimal Packaging Waste |
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