Imagine a snack that not only satisfies your sweet tooth but also takes care of your heart health and muscle maintenance. Kodiak Cakes Bear Bites come in three delightful flavors - Honey, Chocolate, and Cinnamon, each packed with 5g of protein and zero cholesterol, making them a perfect snack for health-conscious individuals and fitness enthusiasts alike.

Kodiak Cakes Bear Bites Graham Crackers Variety Pack

Kodiak Cakes Bear Bites Graham Crackers Variety Pack



What Stands Out

  • Nutritional Balance & Heart Health
    Kodiak Cakes Bear Bites offer a heart-healthy snack option with zero cholesterol and low fat. Ideal for those monitoring their heart health and seeking a guilt-free snack.
  • Protein Content & Muscle Maintenance
    Each serving contains 5g of protein, supporting muscle maintenance. This makes Kodiak Cakes a smart choice for fitness enthusiasts needing a quick protein boost.
  • Diverse Flavors & Crunchy Texture
    Available in Honey, Chocolate, and Cinnamon, these graham crackers cater to a variety of taste preferences while delivering a satisfying crunch.

Who Should Buy?

Suitable for Not Suitable for
Fitness Enthusiasts The 5g of protein per serving makes Kodiak Cakes an excellent snack for those needing a quick protein fix after workouts.
Low Sodium Dieters Individuals on a strict low-sodium diet might find the 150-240mg sodium range a bit high compared to other brands.
Heart Health Conscious With zero cholesterol and low fat, these crackers are perfect for individuals monitoring their cardiovascular health.
Flavor Seekers Offering three distinct flavors, Kodiak Cakes are ideal for those who appreciate variety and taste in their snacks.

Who Should Buy?


suitability
Fitness Enthusiasts The 5g of protein per serving makes Kodiak Cakes an excellent snack for those needing a quick protein fix after workouts.
Heart Health Conscious With zero cholesterol and low fat, these crackers are perfect for individuals monitoring their cardiovascular health.
Flavor Seekers Offering three distinct flavors, Kodiak Cakes are ideal for those who appreciate variety and taste in their snacks.
Low Sodium Dieters Individuals on a strict low-sodium diet might find the 150-240mg sodium range a bit high compared to other brands.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The calorie content per serving (120 kcal) is moderate, suitable for snacks.
  • Fat: Total fat (3g) is low, with no saturated or trans fat, aligning with healthy dietary recommendations.
  • Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
  • Protein: Contains 5g of protein per serving, contributing to muscle maintenance.
  • Carbohydrate: Moderate in carbohydrates (17-18g), suitable for a balanced diet.
  • Sugars: Contains 4-5g of added sugars, which is within acceptable limits for snacks.
  • Sodium: Sodium content (150-240mg) is moderate, but lower would be better for cardiovascular health.
  • Fiber: Provides 1-2g of dietary fiber, contributing to digestive health but could be higher.
  • Vitamins: Contains minimal amounts of vitamins D, calcium, and iron.
  • Potassium: Provides a small amount of potassium, beneficial for nerve and muscle function.

Product Evaluation

Criteria Details
Digestive Health
While it contains some fiber, the overall fiber content is low.
Allergen Free
Contains multiple allergens, which may not be suitable for individuals with specific allergies.
Nutritional Balance
The product offers a moderate balance of nutrients, including protein and whole grains, but could be improved with higher fiber content.
Calorific Content
Calorie content is moderate, suitable for a snack, but not particularly low.
Heart Healthiness
Free from cholesterol and low in fat, contributing to heart health.
Flavor Complexity
The variety of flavors (Cinnamon, Honey, Chocolate) adds to the complexity.
Flavor Balance
Flavors are well-balanced, enhancing the overall taste.
Texture
The crunchy texture is well-received, providing a satisfying eating experience.

Product Details

Ingredients

100% whole wheat flour, 100% whole grain graham flour, cane sugar, sunflower and/or canola and/or soybean oil, milk protein concentrate, water, brown sugar, malted barley, dry honey (honey, wheat starch), egg whites, natural flavor, leavening (sodium bicarbonate, baking powder), sunflower and/or soy and/or canola lecithin, salt, cocoa powder, cinnamon, cinnamon flakes (sugar, cinnamon)

Nutrition Label

Nutrient Amount
Serving Size 28g
Calories 120kcal
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 150-240mg
Total Carbohydrate 17-18g
Dietary Fiber 1-2g
Total Sugars 5-7g
Added Sugars 4-5g
Protein 5g
Vitamin D 0mcg
Calcium 20-21mg
Iron 1-2mg
Potassium 47-72mg

Key Features

Nutritional Balance
The product offers a moderate balance of nutrients, including protein and whole grains, but could be improved with higher fiber content.
Heart Healthiness
Free from cholesterol and low in fat, contributing to heart health.
Flavor Complexity
The variety of flavors (Cinnamon, Honey, Chocolate) adds to the complexity.
Texture
The crunchy texture is well-received, providing a satisfying eating experience.

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