Kodiak Cakes Bear Bites Graham Crackers Variety Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance & Heart Health
Kodiak Cakes Bear Bites offer a heart-healthy snack option with zero cholesterol and low fat. Ideal for those monitoring their heart health and seeking a guilt-free snack. -
Protein Content & Muscle Maintenance
Each serving contains 5g of protein, supporting muscle maintenance. This makes Kodiak Cakes a smart choice for fitness enthusiasts needing a quick protein boost. -
Diverse Flavors & Crunchy Texture
Available in Honey, Chocolate, and Cinnamon, these graham crackers cater to a variety of taste preferences while delivering a satisfying crunch.
Who Should Buy?
Suitable for | Not Suitable for |
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Fitness EnthusiastsThe 5g of protein per serving makes Kodiak Cakes an excellent snack for those needing a quick protein fix after workouts. |
Low Sodium DietersIndividuals on a strict low-sodium diet might find the 150-240mg sodium range a bit high compared to other brands. |
Heart Health ConsciousWith zero cholesterol and low fat, these crackers are perfect for individuals monitoring their cardiovascular health. |
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Flavor SeekersOffering three distinct flavors, Kodiak Cakes are ideal for those who appreciate variety and taste in their snacks. |
Who Should Buy?
suitability |
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Fitness EnthusiastsThe 5g of protein per serving makes Kodiak Cakes an excellent snack for those needing a quick protein fix after workouts. |
Heart Health ConsciousWith zero cholesterol and low fat, these crackers are perfect for individuals monitoring their cardiovascular health. |
Flavor SeekersOffering three distinct flavors, Kodiak Cakes are ideal for those who appreciate variety and taste in their snacks. |
Low Sodium DietersIndividuals on a strict low-sodium diet might find the 150-240mg sodium range a bit high compared to other brands. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving (120 kcal) is moderate, suitable for snacks.
- Fat: Total fat (3g) is low, with no saturated or trans fat, aligning with healthy dietary recommendations.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
- Protein: Contains 5g of protein per serving, contributing to muscle maintenance.
- Carbohydrate: Moderate in carbohydrates (17-18g), suitable for a balanced diet.
- Sugars: Contains 4-5g of added sugars, which is within acceptable limits for snacks.
- Sodium: Sodium content (150-240mg) is moderate, but lower would be better for cardiovascular health.
- Fiber: Provides 1-2g of dietary fiber, contributing to digestive health but could be higher.
- Vitamins: Contains minimal amounts of vitamins D, calcium, and iron.
- Potassium: Provides a small amount of potassium, beneficial for nerve and muscle function.
Product Evaluation
Criteria | Details |
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Digestive Health |
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Allergen Free |
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Nutritional Balance |
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Calorific Content |
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Heart Healthiness |
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Flavor Complexity |
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Texture |
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Product Details
Ingredients
100% whole wheat flour, 100% whole grain graham flour, cane sugar, sunflower and/or canola and/or soybean oil, milk protein concentrate, water, brown sugar, malted barley, dry honey (honey, wheat starch), egg whites, natural flavor, leavening (sodium bicarbonate, baking powder), sunflower and/or soy and/or canola lecithin, salt, cocoa powder, cinnamon, cinnamon flakes (sugar, cinnamon)Nutrition Label
Nutrient | Amount |
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Serving Size | 28g |
Calories | 120kcal |
Total Fat | 3g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 150-240mg |
Total Carbohydrate | 17-18g |
Dietary Fiber | 1-2g |
Total Sugars | 5-7g |
Added Sugars | 4-5g |
Protein | 5g |
Vitamin D | 0mcg |
Calcium | 20-21mg |
Iron | 1-2mg |
Potassium | 47-72mg |
Key Features
Nutritional Balance |
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Heart Healthiness |
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Flavor Complexity |
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Texture |
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