Imagine a seafood stock that not only enriches your dishes with savory depth but also aligns with your health goals. Kitchen Basics Original Seafood Stock offers just that, combining robust flavors with a commendable nutritional profile. It's low in calories, fat, and sugar, yet rich in taste, making it an ideal choice for both gourmet cooking and health-conscious diets.
Kitchen Basics Original Seafood Stock, 32 oz (Pack of 12)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie & Heart-Healthy Choice
With only 10 calories per serving and zero cholesterol, Kitchen Basics Seafood Stock is an excellent option for those monitoring their caloric intake and cardiovascular health. -
Rich in Flavor, Low in Allergens
The seafood stock offers a savory taste derived from natural sources like fish sauce and sherry wine, yet it remains accessible to those with gluten sensitivities as it's gluten-free. -
Nutritionally Considerate
Despite its rich flavor, the stock maintains a low-fat, low-sugar profile, making it a suitable choice for various dietary restrictions including keto and low-carb diets.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious GourmetsPerfect for culinary enthusiasts who value both health and flavor, this stock combines low calories and rich taste. |
Ultra Low-Sodium DietersDue to its moderate sodium levels, it may not be the best fit for those strictly managing their sodium intake. |
Dietary Restricted IndividualsIts gluten-free and low-allergen profile caters excellently to those with specific dietary needs. |
Who Should Buy?
| suitability |
|---|
Health-Conscious GourmetsPerfect for culinary enthusiasts who value both health and flavor, this stock combines low calories and rich taste. |
Dietary Restricted IndividualsIts gluten-free and low-allergen profile caters excellently to those with specific dietary needs. |
Ultra Low-Sodium DietersDue to its moderate sodium levels, it may not be the best fit for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains only 10 calories per serving, which is significantly lower than the typical caloric content in similar products, aligning well with FDA guidelines for low-calorie options.
- Fat: Contains 0g of total fat, which is beneficial for maintaining a low-fat diet as per USDA recommendations.
- Cholesterol: Cholesterol-free, supporting cardiovascular health and aligning with American Heart Association guidelines.
- Protein: Provides 2g of protein per serving, contributing to daily protein intake but not significantly high.
- Carbohydrate: No carbohydrates present, which is advantageous for low-carb or keto diets.
- Sugars: Contains 0g of sugars, making it suitable for low-sugar dietary preferences and aligning with FDA guidelines to reduce sugar intake.
- Sodium: With 480mg of sodium per serving, it's moderately high, which should be considered in the context of FDA and WHO recommendations for daily sodium intake.
- Fiber: Lacks dietary fiber, which is a common attribute of stocks and broths.
- Vitamins: Contains 10% of the daily value for Vitamin A, which is a minor but present nutritional benefit.
- Calcium: Contains 0% of the daily value for calcium, which is expected in a seafood stock.
- Iron: Contains 0% of the daily value for iron, which is typical for this type of product.
- Additives: No specific additives listed, which is positive for those avoiding food additives.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Brand Reputation |
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Product Details
Ingredients
Water, Fish Sauce (Anchovy, Salt, Water, Sugar), Vegetable Stock (Carrot, Mushroom, Tomato, Onion, Celery, Red Bell Pepper), Natural Flavor, Fish Concentrate (Cod, Pollock), Sherry Wine, Salt, Spice and Herbs (Black Pepper, Bay Leaf, Thyme)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (240mL) |
| Servings Per Container | 1 |
| Calories | 10kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 480mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 2g |
| Vitamin A | 10% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Key Features
| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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