Imagine a family gathering where the sweet aroma of King's Hawaiian hamburger buns fills the air, blending tradition with the ease of ready-to-eat convenience. These buns, with their unique sweet and savory flavor profile, offer not just a meal component but a story of family heritage and commitment to quality.

KING'S HAWAIIAN Sweet Pretzel Hamburger Buns, 4 Count (Pack of 3)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Content
With 7g of protein and essential minerals like iron and calcium, these buns contribute to daily nutritional needs, making them a solid choice for balanced diets. -
Ready-to-Eat Convenience
These buns are ready to eat, offering convenience for busy individuals or families who need quick meal solutions without additional preparation. -
Family-Owned Brand Appeal
King's Hawaiian maintains a family-owned charm, which resonates well with consumers looking for authentic and trustable brand stories in their food choices.
Who Should Buy?
Suitable for | Not Suitable for |
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Busy FamiliesThe convenience of King's Hawaiian buns being ready-to-eat makes them ideal for busy families needing quick, reliable meal components. |
Sodium-Conscious EatersDue to the high sodium content, these buns may not be suitable for those managing their sodium intake for health reasons. |
Brand Loyal ConsumersIndividuals who value brand heritage and consistency might prefer these buns, appreciating the family-owned story of King's Hawaiian. |
Who Should Buy?
suitability |
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Busy FamiliesThe convenience of King's Hawaiian buns being ready-to-eat makes them ideal for busy families needing quick, reliable meal components. |
Brand Loyal ConsumersIndividuals who value brand heritage and consistency might prefer these buns, appreciating the family-owned story of King's Hawaiian. |
Sodium-Conscious EatersDue to the high sodium content, these buns may not be suitable for those managing their sodium intake for health reasons. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 220 kcal per serving, these buns are moderate in calories, suitable for a meal component as per FDA guidelines.
- Fat: Contains 6g of total fat with 2.5g of saturated fat, which should be consumed in moderation as per USDA recommendations.
- Cholesterol: At 25mg per serving, it is within the limits set by the American Heart Association and FDA.
- Protein: Provides 7g of protein per serving, contributing to daily protein intake as per USDA recommendations.
- Carbohydrate: Contains 34g of carbohydrates with 1g of dietary fiber, which is low in fiber for digestive health.
- Sugars: Includes 12g of total sugars, with 11g of added sugars, which is high and should be consumed sparingly according to FDA guidelines.
- Sodium: High in sodium with 760mg per serving, which is 33% of the daily value, exceeding FDA and WHO recommendations.
- Fiber: Low in dietary fiber, providing only 1g per serving, much lower than the recommended intake levels by USDA and EFSA.
- Vitamins: Lacks significant amounts of essential vitamins, with 0mcg of Vitamin D per serving.
- Calcium: Provides 61mg of calcium, contributing to the daily intake but not significantly.
- Iron: Contains 2mg of iron per serving, contributing to the daily iron requirements as per FDA.
Product Evaluation
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Product Details
Ingredients
Flour, Yeast, Sugar, Salt, Butter, MilkNutrition Label
Nutrient | Amount |
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Serving Size | 1 Bun (75g) |
Servings Per Container | 4 |
Calories | 220kcal |
Total Fat | 6g |
Saturated Fat | 2.5g |
Trans Fat | 0g |
Cholesterol | 25mg |
Sodium | 760mg |
Total Carbohydrate | 34g |
Dietary Fiber | 1g |
Total Sugars | 12g |
Added Sugars | 11g |
Protein | 7g |
Vitamin D | 0mcg |
Calcium | 61mg |
Iron | 2mg |
Potassium | 100mg |
Key Features
Preparation Type | Ready-to-Eat |
Story | Family-owned |
Brand | King's Hawaiian |
Flavor | Sweet, Savory |
AI Evaluators' Take ✨
The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha appreciates the family-owned aspect of King's Hawaiian, aligning with ethical consumerism. However, the high sodium levels and lack of significant dietary fiber might not fully meet the health standards expected by eco-conscious consumers.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the flavor balance and texture of King's Hawaiian buns appealing, but notes the potential improvement in nutritional balance and allergen information to better cater to a health-conscious audience.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda enjoys the texture and visual appeal of these buns, though she suggests that a greater variety in flavor complexity could enhance the overall culinary experience.
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The Gourmet Chef ★ ★ ★
CulinaryGuru Marco appreciates the ready-to-eat convenience of these buns, ideal for quick gourmet creations, though he advises that a reduction in sodium could improve their health profile.
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The Health-Conscious Foodie ★ ★
WholeGrain Becky is critical of the high sodium and sugar content, suggesting that these aspects make the buns less ideal for those strictly managing their dietary intake.
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