In the bustling world of health-conscious snacks, KIND Minis stand out with their dual flavors of Dark Chocolate Nuts & Sea Salt and Caramel Almond & Sea Salt. These bars offer a blend of nutritional benefits, environmental consideration, and heart health support, making them a smart choice for various dietary needs.

KIND Minis, Dark Chocolate Nuts & Sea Salt/Caramel Almond, 20 Pack

KIND Minis, Dark Chocolate Nuts & Sea Salt/Caramel Almond, 20 Pack



What Stands Out

  • Low Calorie & Nutrient-Rich Snack
    Each serving of KIND Minis contains only 90 calories, making it an excellent choice for those managing their calorie intake without sacrificing nutritional value.
  • Heart-Healthy & Cholesterol-Free
    These bars are cholesterol-free, supporting heart health, and contain only 70mg of sodium per serving, making them a heart-friendly snack option.
  • Digestive Health Support
    With 3g of dietary fiber per serving, KIND Minis aid in digestive health, which is crucial for overall wellness.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Snackers Individuals looking to manage their calorie intake will find KIND Minis ideal due to their low-calorie profile.
Flavor Adventurers Consumers who enjoy experimenting with a wide range of flavors might find the limited varieties of KIND Minis less appealing.
Heart Health Advocates Those focusing on heart health will appreciate the low sodium and cholesterol-free aspects of these bars.
Eco-Friendly Consumers Environmentally conscious buyers will value the minimal packaging and sustainable practices associated with KIND Minis.

Who Should Buy?


suitability
Calorie-Conscious Snackers Individuals looking to manage their calorie intake will find KIND Minis ideal due to their low-calorie profile.
Heart Health Advocates Those focusing on heart health will appreciate the low sodium and cholesterol-free aspects of these bars.
Eco-Friendly Consumers Environmentally conscious buyers will value the minimal packaging and sustainable practices associated with KIND Minis.
Flavor Adventurers Consumers who enjoy experimenting with a wide range of flavors might find the limited varieties of KIND Minis less appealing.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 90 kcal per serving, these KIND Minis are a low-calorie snack, suitable for calorie-conscious consumers.
  • Fat: Contains 7g of total fat, with 1.5g of saturated fat. The total fat content is moderate, and the saturated fat content is within acceptable limits for a healthy diet.
  • Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health.
  • Protein: Provides 3g of protein per serving, contributing to daily protein intake but not significantly high.
  • Carbohydrate: Contains 8g of carbohydrates, which is moderate and suitable for a balanced diet.
  • Sugars: Low in sugar with only 3g per serving, making it a good choice for those monitoring their sugar intake.
  • Sodium: Contains 70mg of sodium, which is low and beneficial for maintaining healthy blood pressure levels.
  • Fiber: A good source of fiber, providing 3g per serving, which is 11% of the daily value, aiding in digestive health and maintaining a healthy weight.
  • Calcium: Contains 25mg of calcium per serving, contributing to daily calcium intake but not significantly high.
  • Iron: Provides 1mg of iron per serving, which is 6% of the daily value and supports hemoglobin production.
  • Additives: Free from artificial additives and preservatives, aligning with clean eating preferences.

Product Evaluation

Criteria Details
Allergen Free
Contains common allergens such as almonds, peanuts, soy, and milk, which might not be suitable for individuals with these allergies.
Local Sourcing
The country of origin is the USA, but specific sourcing of ingredients is not detailed, suggesting a lower local sourcing impact.
Flavor Complexity
The flavor range is limited to nutty and salty profiles, lacking complexity.
Nutritional Balance
The product offers a good balance of nutrients, particularly low in sugar and calories, but the protein and vitamin content could be higher.
Calorific Content
At 90 kcal per serving, it is moderate, making it suitable for controlled calorie intake.
Heart Healthiness
Low in cholesterol and trans fat, which is beneficial for heart health, but the moderate amount of total and saturated fats suggests a cautious approach.
Ethical Sourcing
While the product is non-GMO and gluten-free, more information on broader ethical sourcing practices is needed for a higher rating.
Flavor Balance
The balance of flavors is good, as indicated by the positive consumer reviews, but it is not exceptional.
Texture
The texture is rated as moderate, aligning with the nutty and salty nature of the product.
Digestive Health
The high fiber content supports digestive health, making it a good choice for this aspect.
Minimal Packaging Waste
The product is packaged in a box, which is more sustainable and generates less waste compared to individual wrapping.

Product Details

Ingredients

Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Cocoa Powder, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter, Nonfat Milk Powder, Carob Powder, Annatto

Nutrition Label

Nutrient Amount
Calories 90kcal
Total Fat 7g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 70mg
Total Carbohydrate 8g
Dietary Fiber 3g
Sugars 3g
Protein 3g
Calcium 25mg
Iron 1mg

Key Features

Environmental Impact Minimal Packaging

AI Evaluators' Take ✨

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan finds the KIND Minis to be a decent snack option with moderate flavor complexity and balance. While not the richest in taste for BBQ enthusiasts, its ethical sourcing and heart healthiness align well with health-conscious grill lovers.
Flavor Complexity Flavor Balance Texture
Flavor Complexity
Flavor Balance
Texture

The Family-Friendly Reviewer ★ ★ ★

MomBlogger Linda appreciates the minimal packaging waste and ethical sourcing of KIND Minis. However, she notes the limited allergen-free options which might not suit all family members, especially those with specific dietary restrictions.
Allergen Free Flavor Complexity Flavor Balance Minimal Packaging Waste
Allergen Free
Flavor Complexity
Flavor Balance
Minimal Packaging Waste

The Organic Trendsetter ★ ★ ★

EcoChic Lana praises the minimal packaging and ethical sourcing of KIND Minis. She finds the flavor balance and complexity adequate but suggests they might not fully satisfy those with a keen palate for organic products.
Allergen Free Flavor Balance Ethical Sourcing Minimal Packaging Waste
Allergen Free
Flavor Balance
Ethical Sourcing
Minimal Packaging Waste

The Kid-Friendly Creator ★ ★ ★

FunMom Becca sees KIND Minis as a somewhat suitable option for kids due to their moderate nutritional balance and texture. However, the lack of a strong allergen-free profile might limit their suitability for all children.
Allergen Free Nutritional Balance Flavor Balance Texture Minimal Packaging Waste
Allergen Free
Nutritional Balance
Flavor Balance
Texture
Minimal Packaging Waste

The Fitness Fanatic ★ ★ ★

ActiveAndy Sam finds the KIND Minis to be a practical snack for fitness enthusiasts due to its low calorie and heart health benefits. However, the flavor balance and complexity may not fully meet the expectations of those with a highly active lifestyle.
Ethical Sourcing Flavor Balance Nutritional Balance Digestive Health
Ethical Sourcing
Flavor Balance
Nutritional Balance
Digestive Health

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