Tucked away in lunchboxes and desk drawers, KIND KIDS Chewy Granola Bars offer a convenient, health-conscious snack. These bars combine low calorie content with a heart-healthy recipe, ideal for both children and adults. Despite some limitations in protein and fiber content, they cater well to those with specific dietary restrictions.
KIND KIDS Chewy Granola Bars Variety Pack, 20 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Low Calorie and Nutrient-Dense
With only 100 calories per serving and a blend of whole grains and minimal added sugars, these bars are a smart choice for managing weight while satisfying hunger. -
Heart Health Friendly
The absence of cholesterol and low amounts of saturated fat make these granola bars a heart-healthy snack, aligning with dietary guidelines for cardiovascular wellness. -
Allergy-Conscious Ingredients
Free from common allergens like gluten and artificial additives, these bars cater to those with dietary restrictions while still offering a delicious snack option.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsThese bars are perfect for parents looking for nutritious, low-calorie snack options for their kids without artificial additives. |
High-Protein DietersPeople who require a high-protein diet might find the 1-2g of protein per serving insufficient for their nutritional needs. |
Weight WatchersIndividuals tracking their calorie intake will find these bars align well with diet plans, providing a satisfying snack without calorie overload. |
Fiber SeekersThose prioritizing a high-fiber diet might find the 1g of dietary fiber per serving lower than desired. |
Heart Health AdvocatesFor those particularly focused on cardiovascular health, the low cholesterol and saturated fat content make these bars an excellent snack choice. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsThese bars are perfect for parents looking for nutritious, low-calorie snack options for their kids without artificial additives. |
Weight WatchersIndividuals tracking their calorie intake will find these bars align well with diet plans, providing a satisfying snack without calorie overload. |
Heart Health AdvocatesFor those particularly focused on cardiovascular health, the low cholesterol and saturated fat content make these bars an excellent snack choice. |
High-Protein DietersPeople who require a high-protein diet might find the 1-2g of protein per serving insufficient for their nutritional needs. |
Fiber SeekersThose prioritizing a high-fiber diet might find the 1g of dietary fiber per serving lower than desired. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 100 kcal per serving, these bars are suitable for a low-calorie diet, aligning with general recommendations for snacks around 100 calories.
- Fat: Contains 3.5g of total fat, including 1.5g saturated fat. The low-fat content is beneficial for maintaining a balanced diet.
- Cholesterol: Cholesterol-free, which is optimal for heart health and aligns with dietary guidelines to limit cholesterol intake.
- Protein: Provides 1-2g of protein per serving, which is relatively low but still contributes to daily protein needs, especially for children.
- Carbohydrate: Contains 15-16g of carbohydrates, which is moderate and suitable for a snack.
- Sugars: Includes 5g of sugars, with 4g added sugars. This is low compared to many other snacks and aligns with recommendations to reduce sugar intake.
- Sodium: Contains 65-70mg of sodium, which is low and beneficial for maintaining healthy blood pressure levels.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the daily recommended intake.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Brand Reputation |
|
| Texture |
|
Product Details
Ingredients
Oats, Tapioca Syrup, Semi-sweet Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract, Honey, Canola Oil, Brown Rice, Brown Rice Flour, Sorghum, Sea Salt, Quinoa, Vitamin E, Peanut Butter, Peanuts, Peanut Oil, Molasses, Lecithin (soy)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 0.81 oz |
| Calories | 100kcal |
| Total Fat | 3.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 65-70mg |
| Total Carbohydrate | 15-16g |
| Dietary Fiber | 1g |
| Total Sugars | 5g |
| Added Sugars | 4g |
| Protein | 1-2g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.3mg |
Key Features
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★ ★
Despite the low flavor complexity, the KIND KIDS Chewy Granola Bars score well in my book for their diabetes-friendly profile and low-calorie content, making them a sensible choice for snackers watching their sugar intake.
| Flavor Complexity | Texture | Diabetes Friendliness |
|
|
|
|
| Flavor Complexity |
|
| Texture |
|
| Diabetes Friendliness |
|
The Eco-Friendly Eater ★ ★ ★
While the KIND KIDS Chewy Granola Bars offer commendable low allergen and diabetes-friendly attributes, their overall environmental and ethical sourcing practices are unclear, which might concern eco-conscious consumers.
| Flavor Complexity | Allergen Free | Digestive Health | Nutritional Balance | Brand Reputation | Texture | Diabetes Friendliness |
|
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Digestive Health |
|
| Nutritional Balance |
|
| Brand Reputation |
|
| Texture |
|
| Diabetes Friendliness |
|
The Health-Conscious Baker ★ ★ ★
These bars, although low in allergens and beneficial for those with diabetes, lack in digestive health benefits and substantial protein, making them less ideal for those seeking a more robust nutritional snack.
| Flavor Complexity | Digestive Health | Allergen Free | Nutritional Balance | Texture | Diabetes Friendliness |
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Digestive Health |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Texture |
|
| Diabetes Friendliness |
|
More Products You May Like
KIND Healthy Grains Bars Variety Pack, 45 Count
The KIND Healthy Grains Bars provide a similar nutritional profile with a moderate calorie count and low sodium. However, they offer a slightly higher protein content and a variety of flavors, making them a suitable alternative for those seeking more variety and a bit more protein.
Read Review
Fiber One 70 Calorie Brownies, Chocolate Fudge, 18 ct
Fiber One 70 Calorie Brownies stand out with only 70 calories and a high fiber content, which aids in digestion. They are a great alternative for those focusing on fiber intake and lower calorie options.
Read Review
KIND Kids Granola Chewy Bar, Chocolate Chip, 10 Count
KIND Kids Granola Chewy Bar, also by KIND, maintains brand consistency with no artificial additives and a focus on simple, wholesome ingredients. They offer a similar taste profile but with a slightly different nutritional emphasis, particularly in sugar and fiber content.
Read ReviewFeatured In
Choosing the Right Chewy Granola Bars for Your Dietary Needs
Discover how to choose the best chewy granola bars tailored to your dietary preferences and health needs.
The Ultimate Guide to Choosing the Right Granola Bar
Discover the perfect granola bar for your dietary needs with our comprehensive guide.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.