Imagine a snack that satisfies your sweet tooth while being mindful of your heart health. The KIND Dark Chocolate Almond & Coconut bar offers just that, blending indulgent flavors with nutritional benefits. This review delves into its attributes, ideal for those seeking a healthy yet tasty snack.
KIND Bars, Dark Chocolate Almond & Coconut, Gluten Free, 12 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg cholesterol and very low sodium, this KIND bar supports cardiovascular health. Its ingredients like almonds and coconut are known for heart benefits. -
Satisfying Crunch and Flavor
The crunchy texture combined with the rich taste of dark chocolate, almonds, and coconut offers a delightful snacking experience, balancing health with indulgence. -
Nutrient-Rich Snack
Each bar contains 4g of dietary fiber and is a good source of iron, aiding in digestion and preventing anemia, making it a nutritious snack option.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Focused SnackerIdeal for individuals prioritizing heart health, as it supports cardiovascular wellness with ingredients beneficial for heart health. |
Low Sugar DietersNot suitable for those strictly managing their sugar intake due to its higher added sugar content. |
Indulgent Yet Health-ConsciousPerfect for those who enjoy indulgent flavors but don't want to compromise on health, offering a good blend of taste and nutritional benefits. |
Who Should Buy?
| suitability |
|---|
Heart Health Focused SnackerIdeal for individuals prioritizing heart health, as it supports cardiovascular wellness with ingredients beneficial for heart health. |
Indulgent Yet Health-ConsciousPerfect for those who enjoy indulgent flavors but don't want to compromise on health, offering a good blend of taste and nutritional benefits. |
Low Sugar DietersNot suitable for those strictly managing their sugar intake due to its higher added sugar content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 kcal per serving, which is moderate for a snack. It aligns with typical snack calorie ranges.
- Fat: Total fat is 12g with 6g saturated fat. The saturated fat content is a bit high, comprising 30% of the daily value per serving, which should be consumed in moderation according to USDA guidelines.
- Cholesterol: Cholesterol content is 0mg, which is beneficial for maintaining heart health as per the American Heart Association.
- Protein: Contains 3g of protein per serving, which is relatively low. Increasing protein content could enhance its nutritional value.
- Carbohydrate: Total carbohydrates are 21g, including 4g of dietary fiber and 12g of sugars. The fiber content is good, but the sugar content, especially added sugars at 9g, is a bit high.
- Sugars: The product has 12g of sugars, which is a significant portion of the daily recommended limit of 50g as per the FDA.
- Sodium: Very low sodium content at 15mg, which is excellent for maintaining healthy blood pressure and cardiovascular health.
- Fiber: Contains 4g of dietary fiber, contributing to digestive health and providing a small portion of the daily recommended intake.
- Vitamins: Low in vitamins, with 0mcg of Vitamin D per serving.
- Calcium: Contains 36mg of calcium per serving, contributing minimally to the daily recommended intake.
- Iron: Contains 1mg of iron per serving, which is 6% of the daily value, aiding in the prevention of anemia.
- Additives: Free from artificial additives and preservatives, aligning with clean eating preferences.
Product Evaluation
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Product Details
Ingredients
Almonds, Coconut, Honey, Glucose Syrup, Palm Kernel Oil, Chicory Root Fiber, Sugar, Unsweetened Chocolate, Alkalized Cocoa, Rice Flour, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa ButterNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bar |
| Servings Per Container | 12 |
| Calories | 200kcal |
| Total Fat | 12g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | 4g |
| Sugars | 12g |
| Added Sugars | 9g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 36mg |
| Iron | 1mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the KIND bar for its heart health benefits and absence of artificial additives. However, she notes the high added sugar content and suggests moderation.
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The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana finds the KIND bar visually appealing and appreciates its crunchiness. She points out the rich flavor but recommends it as an occasional treat due to sugar content.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan enjoys the snack's heart healthiness and brand reputation, though he mentions it could improve in allergen transparency and flavor complexity.
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The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot praises the snack for its visual appeal and nutritional balance but feels the flavor complexity could be enhanced to better suit global palates.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky appreciates the fiber content and lack of cholesterol but is concerned about the allergens and high sugar, suggesting careful consumption.
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