Imagine sipping a warm, savory broth that not only comforts your taste buds but also aligns with your health goals. Kettle & Fire's Beef Bone Broth, with its rich protein content and heart-healthy formulation, offers a guilt-free indulgence that supports various dietary needs.

Kettle & Fire Beef Bone Broth, 100% Grass-Fed, 16.9 Oz (6 Pack)

Kettle & Fire Beef Bone Broth, 100% Grass-Fed, 16.9 Oz (6 Pack)



What Stands Out

  • Heart-Healthy and Low-Calorie
    With 0mg of cholesterol and only 40 calories per serving, Kettle & Fire Beef Bone Broth is an excellent choice for those managing their heart health and calorie intake.
  • Protein-Rich and Low-Sodium
    Each serving provides a substantial 10g of protein while maintaining a low sodium content of 250mg, making it a suitable option for protein supplementation in low-sodium diets.
  • Gluten-Free and Whole30 Compliant
    This broth caters to specific dietary needs, being both gluten-free and Whole30 approved, ensuring it fits into various strict dietary frameworks without compromise.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Dieters Ideal for those monitoring their calorie intake, as it provides a fulfilling yet low-calorie option.
Vitamin Seekers Not suitable for those looking to boost their vitamin intake as it lacks significant amounts of essential vitamins.
Heart Health Advocates Perfect for individuals focusing on heart health due to its zero cholesterol and low fat content.
Athletes and Fitness Enthusiasts The high protein content supports muscle repair and building, making it a great post-workout recovery broth.

Who Should Buy?


suitability
Calorie-Conscious Dieters Ideal for those monitoring their calorie intake, as it provides a fulfilling yet low-calorie option.
Heart Health Advocates Perfect for individuals focusing on heart health due to its zero cholesterol and low fat content.
Athletes and Fitness Enthusiasts The high protein content supports muscle repair and building, making it a great post-workout recovery broth.
Vitamin Seekers Not suitable for those looking to boost their vitamin intake as it lacks significant amounts of essential vitamins.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 40 kcal per serving, which is low and suitable for calorie-conscious diets, aligning well with FDA's general guidance on a 2,000 calorie diet.
  • Fat: Total fat content is 0g, meeting USDA recommendations for low-fat diets.
  • Cholesterol: Cholesterol is 0mg, making it excellent for maintaining heart health as per American Heart Association guidelines.
  • Protein: At 10g per serving, it provides a moderate protein intake, aligning with USDA's dietary guidelines for protein.
  • Carbohydrate: Contains no carbohydrates, beneficial for low-carb or keto diets.
  • Sugars: No sugar content, supporting FDA's advice to reduce sugar intake for better health.
  • Sodium: Contains 250mg of sodium per serving, which is 10% of the daily value, suitable for low-sodium diets.
  • Fiber: No dietary fiber present.
  • Vitamins: Contains minimal amounts of vitamins, not a significant source for daily values.
  • Calcium: Provides 2% of the daily value for calcium, contributing to bone health but not a primary source.
  • Iron: Contains 0% of the daily value for iron, not a significant source for preventing anemia.

Product Evaluation

Criteria Details
Calorific Content
Extremely low calorie, making it suitable for low-calorie diets.
Digestive Health
Lacks fiber, which is essential for good digestive health.
Nutritional Balance
The broth is protein-rich but lacks in other essential nutrients, providing a moderate balance overall.
Flavor Complexity
The savory beef bone broth flavor is well-received, offering a moderate level of flavor complexity.
Heart Healthiness
Zero cholesterol and low sodium content are excellent for heart health.
Diabetes Friendliness
Low sugar and carbohydrate-free, making it suitable for diabetic diets.
Allergen Free
Free from gluten and major allergens, suitable for individuals with dietary restrictions.
Brand Reputation
Kettle & Fire is well-regarded for its quality and adherence to dietary preferences.
Texture
Liquid form with a presumably smooth texture, suitable for various culinary uses.

Product Details

Ingredients

Beef Bone Broth

Nutrition Label

Nutrient Amount
Serving Size 1 cup (240g)
Servings Per Container 2
Calories 40kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 250mg
Potassium 110mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 10g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 0%

Key Features

Nutritional Balance
The broth is protein-rich but lacks in other essential nutrients, providing a moderate balance overall.
Heart Healthiness
Zero cholesterol and low sodium content are excellent for heart health.

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★ ★

EcoChic Lana appreciates the broth's alignment with health standards, noting its allergen-free nature and nutritional balance. However, she notes a slight mismatch in diabetes friendliness and texture complexity, rating it highly at 4.5 for its overall quality and brand reputation.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan enjoys the savory flavor and high protein, suitable for hearty BBQ preparations. He finds the flavor complexity and texture appealing, though he notes the calorific content could be lower. Overall, a strong 4.0 rating.
Flavor Complexity Brand Reputation Texture
Flavor Complexity
Brand Reputation
Texture

The Indulgent Connoisseur ★ ★ ★ ★

Decadent Dan finds the broth's texture satisfying for a luxurious eating experience, though he wishes for more flavor complexity. The high brand reputation and nutritional balance earn it a solid 4.0.
Flavor Complexity Brand Reputation Texture
Flavor Complexity
Brand Reputation
Texture

The Fitness Fanatic ★ ★ ★ ★

ActiveAndy Sam values the broth's heart healthiness and low-caloric content, making it a good choice for fitness routines, although he notes a lack of digestive health support, resulting in a 3.5 rating.
Digestive Health Nutritional Balance Texture Heart Healthiness Diabetes Friendliness
Digestive Health
Nutritional Balance
Texture
Heart Healthiness
Diabetes Friendliness

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