In a world where dietary choices directly impact health and wellness, Dr. Kellyann's French Onion Bone Broth emerges as a beacon for those adhering to keto, paleo, and heart-healthy diets. This review delves into its high protein content, suitability for specific dietary needs, and overall heart health benefits.
Dr. Kellyann French Onion Bone Broth Collagen, 7 Packets
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein and Heart-Healthy Choice
Dr. Kellyann's bone broth offers 15g of protein per serving and 0mg cholesterol, supporting muscle health and heart health, making it a standout choice for health-conscious individuals. -
Support for Keto and Paleo Diets
This broth aligns with keto and paleo dietary preferences due to its low carb (3g) and sugar-free profile, making it an excellent choice for those following these specific dietary guidelines. -
Rich in Potassium
With 700mg of potassium per serving, this broth helps in maintaining healthy blood pressure levels, distinguishing it from many alternatives that lack significant potassium content.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsWith 15g of protein per serving and zero fats or sugars, this product is perfect for those looking to maintain or build muscle while adhering to a strict diet. |
Low Sodium DietersIndividuals on a strict low-sodium diet might find the 390mg per serving a bit high, making other lower sodium broths more suitable. |
Heart Health Conscious IndividualsThe zero cholesterol and high potassium content make this broth a heart-healthy option, ideal for individuals focused on cardiovascular health. |
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Low-carb Diet FollowersThe low carbohydrate content aligns perfectly with keto and paleo diets, making it a suitable choice for those avoiding carbs. |
Who Should Buy?
| suitability |
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Fitness EnthusiastsWith 15g of protein per serving and zero fats or sugars, this product is perfect for those looking to maintain or build muscle while adhering to a strict diet. |
Heart Health Conscious IndividualsThe zero cholesterol and high potassium content make this broth a heart-healthy option, ideal for individuals focused on cardiovascular health. |
Low-carb Diet FollowersThe low carbohydrate content aligns perfectly with keto and paleo diets, making it a suitable choice for those avoiding carbs. |
Low Sodium DietersIndividuals on a strict low-sodium diet might find the 390mg per serving a bit high, making other lower sodium broths more suitable. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 72 calories per serving, which is relatively low. This aligns well with a low-calorie dietary approach, suitable for weight management as per FDA guidelines.
- Fat: The broth is fat-free, which is beneficial for those monitoring their fat intake, especially in the context of cardiovascular health.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice and aligning with recommendations to limit cholesterol intake.
- Protein: High in protein with 15g per serving, supporting muscle health and providing a significant portion of daily protein needs as per USDA guidelines.
- Carbohydrate: Low in carbohydrates with 3g per serving, making it suitable for low-carb diets like Keto.
- Sugars: Contains no added sugars, aligning with FDA guidelines to reduce sugar intake.
- Sodium: Moderate in sodium with 390mg per serving, which is 17% of the daily value. This is within acceptable limits, but higher sodium intake should be monitored, especially for individuals with high blood pressure.
- Fiber: Contains no dietary fiber.
- Vitamins: Does not contain significant amounts of vitamins.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
- Potassium: Contains 700mg of potassium per serving, which is beneficial for maintaining healthy blood pressure levels as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
100% Grass-fed Collagen, Cauliflower Powder, Sea Salt, Black Pepper, Minced Green Onion, Parsley, Reishi Mushroom Powder, Turmeric ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 7 |
| Serving size | 1 packet (20.5g) |
| Calories | 72kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 390mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 15g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 700mg |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the grass-fed source and allergen-free nature of Dr. Kellyann's bone broth, aligning with her sustainable and health-conscious values. However, she notes the moderate sodium content and suggests cautious consumption for those with specific dietary restrictions.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy finds the broth's high protein and zero cholesterol beneficial for luxurious yet health-conscious lifestyles, though she notes a lack of flavor complexity which might not appeal to gourmet-seeking palates.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan enjoys the robust protein content and heart-healthy profile of the broth, suitable for indulgent yet health-aware individuals. He appreciates the texture but would prefer more complexity in flavor for a richer experience.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay values the broth's alignment with dietary restrictions like gluten-free and appreciates the high protein content. However, she marks it down for moderate sodium levels and lack of digestive fiber.
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