Keto Strawberry Jam, No Sugar Added, 12 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced for Specific Diets
This strawberry jam from ChocZero is an excellent choice for those on Keto or vegan diets. With no added sugars, high dietary fiber, and only 15 calories per serving, it supports a low-carb, low-calorie diet effectively. -
Supports Heart and Digestive Health
The jam's zero cholesterol and sodium content make it heart-healthy, while the high fiber content (10g per serving) aids in digestion, setting it apart from many traditional jams.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Low-Carb Diet FollowersPerfect for individuals following a strict low-carb or ketogenic diet, looking to indulge in a sweet treat without breaking their dietary restrictions. |
Protein SeekersNot suitable for those who require their spreads to contribute significantly to their daily protein intake. |
Heart Health Conscious ConsumersIdeal for buyers seeking to maintain or improve their cardiovascular health through diet, given its zero cholesterol and sodium. |
Who Should Buy?
| suitability |
|---|
Low-Carb Diet FollowersPerfect for individuals following a strict low-carb or ketogenic diet, looking to indulge in a sweet treat without breaking their dietary restrictions. |
Heart Health Conscious ConsumersIdeal for buyers seeking to maintain or improve their cardiovascular health through diet, given its zero cholesterol and sodium. |
Protein SeekersNot suitable for those who require their spreads to contribute significantly to their daily protein intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 15 calories per serving, which is significantly lower than the average jam, aligning well with low-calorie dietary preferences.
- Fat: Contains no fat, which is beneficial for low-fat diets.
- Cholesterol: Cholesterol-free, suitable for maintaining healthy cholesterol levels.
- Protein: Lacks protein, which might not be ideal for protein intake but is typical for jams.
- Carbohydrate: Total carbohydrates are 11g per serving, with a high dietary fiber content (10g), making it suitable for low-carb diets.
- Sugars: No added sugars, making it an excellent choice for those monitoring their sugar intake.
- Sodium: Sodium-free, which is beneficial for maintaining healthy blood pressure.
- Fiber: High in dietary fiber (10g per serving), contributing significantly to the daily fiber intake recommendation.
- Vitamins: Contains no significant amount of vitamins.
- Calcium: Does not contain calcium, which is typical for fruit-based products.
- Iron: No iron content, which is typical for jams.
- Potassium: Does not contain potassium, which is typical for fruit-based products.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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Product Details
Ingredients
Non-GMO resistant dextrin, strawberry, water, malitol, chia seeds, pectin, citric acid, monk fruit extract, potassium sorbateNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 23 |
| Serving size | 1 tbsp (15g) |
| Calories | 15kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 11g |
| Dietary Fiber | 10g |
| Total Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
Key Features
| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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