In the world of sweet spreads, finding a balance between delightful taste and health-conscious ingredients is a challenge. GOOD GOOD's Concord Grape Jelly stands out with its impressively low calorie and sugar content, catering to a health-focused audience without compromising on flavor. This review delves into its unique attributes, ideal buyer personas, and how it compares to other market offerings.
GOOD GOOD No Added Sugar Concord Grape Jelly, 12 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Delight
With only 5 calories per serving, this Concord Grape Jelly is a dream for calorie-conscious consumers, significantly lower than traditional jams. -
Sugar-Conscious Sweetness
Boasting just 1g of natural sugars and no added sugars per serving, this jelly meets stringent FDA guidelines for a low sugar intake, ideal for diabetics or those monitoring sugar levels. -
Heart-Healthy Choice
Free from cholesterol and sodium, this jelly supports heart health and is ideal for those managing blood pressure, adhering to FDA and WHO guidelines.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie CountersPerfect for those meticulously managing their caloric intake, this jelly offers a guilt-free addition to any meal or snack. |
Nutrient SeekersFor those aiming to increase their intake of vitamins, minerals, or fiber, this jelly might not meet their nutritional goals. |
DiabeticsWith no added sugars and very low natural sugars, it's an excellent choice for diabetics or anyone on a sugar-controlled diet. |
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Heart Health AdvocatesIndividuals focused on heart health will find the cholesterol-free and sodium-free aspects of this jelly aligning perfectly with their dietary needs. |
Who Should Buy?
| suitability |
|---|
Calorie CountersPerfect for those meticulously managing their caloric intake, this jelly offers a guilt-free addition to any meal or snack. |
DiabeticsWith no added sugars and very low natural sugars, it's an excellent choice for diabetics or anyone on a sugar-controlled diet. |
Heart Health AdvocatesIndividuals focused on heart health will find the cholesterol-free and sodium-free aspects of this jelly aligning perfectly with their dietary needs. |
Nutrient SeekersFor those aiming to increase their intake of vitamins, minerals, or fiber, this jelly might not meet their nutritional goals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains only 5 calories per serving, which is significantly lower than the average caloric content of traditional jams, aligning well with the FDA's general guidance on low-calorie diets.
- Fat: Contains no fat, adhering to dietary guidelines that recommend low fat intake.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health as per the American Heart Association guidelines.
- Protein: Lacks protein, so it's not a significant source of this nutrient.
- Carbohydrate: Low in carbohydrates (4g per serving), making it suitable for low-carb diets like Keto.
- Sugars: Contains 1g of natural sugars and no added sugars, meeting FDA guidelines for low sugar intake.
- Sodium: Sodium-free, which is beneficial for blood pressure management as per FDA and WHO recommendations.
- Fiber: Lacks dietary fiber, which is essential for digestion and metabolic health.
- Vitamins: Does not provide significant amounts of vitamins.
- Calcium: Does not contain calcium.
- Iron: Does not contain iron.
- Potassium: Does not contain potassium.
- Additives: Uses natural sweeteners (erythritol, stevia extract) and pectin as a gelling agent, which are generally recognized as safe by the FDA.
Product Evaluation
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Product Details
Ingredients
Concord grape juice concentrate (50%), water, sweeteners (erythritol, stevia extract), pectin, citric acid, rowanberry (Sorbus aucuparia L.) extract, lemon powderNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 17 |
| Serving size | 1 tbsp (20g) |
| Calories | 5kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 0g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Sugar Alcohol | 3g |
| Protein | 0g |
Key Features
| Nutritional Profile | Low-calorie, Low Sugar, Sugar-free |
| Dietary Preference | Keto, Vegan |
| Dietary Restriction | Sugar-free |
| Texture Taste | Sweet |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the health aspects of the GOOD GOOD Jelly, particularly its allergen-free and diabetes-friendly qualities. However, she notes the moderate nutritional balance and would prefer a product with higher ethical sourcing standards.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily finds the jelly's vegan-friendly profile and allergen-free certification appealing, aligning it with her audience's preferences. Yet, she notes the lack of fiber and complex flavors could be better.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex praises the jelly for its low-calorie content and suitability for diabetics, matching well with his sustainability and health-focused audience. However, he finds the flavor complexity lacking.
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The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam values the jelly's heart healthiness and diabetes-friendly attributes, suitable for fitness enthusiasts. However, he notes the product's limited nutritional balance and digestive benefits.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah appreciates the jelly's allergen-free and diabetes-friendly properties but is critical of the low nutritional balance and the moderate brand reputation, seeking more from a health product.
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