Kedem Gluten Free Gefilte Fish, 24oz (2 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Kedem's Gefilte Fish stands out with just 45 calories and 1.5g of fat per serving, aligning with low-fat and calorie-conscious diets. -
Cultural and Dietary Compliance
This product not only adheres to kosher dietary laws but also caters to gluten-free preferences, making it a versatile choice for various dietary needs. -
Sensory Appeal
The mild and savory taste profile, combined with a ready-to-eat format, offers convenience without compromising on flavor.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIndividuals focusing on low-calorie and low-fat diets will find Kedem's Gefilte Fish aligns well with their nutritional goals. |
Nutrient SeekersPeople looking for food high in vitamins and minerals may find this product lacking in providing sufficient nutritional value. |
Cultural Cuisine EnthusiastsThose interested in authentic Israeli dishes that comply with kosher laws would appreciate this gefilte fish as a culturally significant food. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals focusing on low-calorie and low-fat diets will find Kedem's Gefilte Fish aligns well with their nutritional goals. |
Cultural Cuisine EnthusiastsThose interested in authentic Israeli dishes that comply with kosher laws would appreciate this gefilte fish as a culturally significant food. |
Nutrient SeekersPeople looking for food high in vitamins and minerals may find this product lacking in providing sufficient nutritional value. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 45 calories per serving, which is low and suitable for calorie-conscious diets.
- Fat: Total fat is 1.5g with 0g saturated fat, aligning well with low-fat dietary preferences.
- Cholesterol: Cholesterol content is 10mg per serving, which is moderate and within healthy limits.
- Protein: With 5g of protein per serving, it provides a good protein boost.
- Carbohydrate: Contains 5g of carbohydrates, making it a good choice for low-carb diets.
- Sugars: Contains 2g of sugars with no added sugars, which is minimal and suitable for those monitoring sugar intake.
- Sodium: Sodium content at 240mg per serving is moderate and can fit into a low-sodium diet.
- Vitamins: Contains small amounts of Vitamin D, Calcium, and Iron, contributing to daily nutritional needs.
- Calcium: Provides 50mg of calcium per serving, supporting bone health.
- Iron: Contains 0.5mg of iron per serving, contributing to daily iron intake.
- Potassium: Contains 50mg of potassium per serving, which is beneficial for maintaining healthy blood pressure.
Product Evaluation
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Product Details
Ingredients
Water, Carp, Silver Carp, Onions, Sugar, Egg Whites, Carrots, Salt, Potato Flakes, Potato Starch, Pepper, CarrageenanNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Piece (51g) |
| Servings Per Container | 8 |
| Calories | 45kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 240mg |
| Total Carbohydrate | 5g |
| Dietary Fiber | <1g |
| Total Sugars | 2g |
| Added Sugars | 0g |
| Protein | 5g |
| Vitamin D | 0.5mcg |
| Calcium | 50mg |
| Iron | 0.5mg |
| Potassium | 50mg |
Key Features
| Nutritional Profile | Gluten-free, Kosher, Low Sugar, Low Calorie |
| Cultural Significance |
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| Texture Taste | Mild, Savory |
| Preparation Type | Ready-to-Eat |
AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★ ★
| Brand Reputation | Visual Appeal | Cultural Significance |
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The DIY Craftsman ★ ★ ★
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