In a world where dietary restrictions are increasingly prevalent, Katz Gluten Free Toaster Pastries emerge as a thoughtful option. With a focus on allergen-free ingredients and ethical sourcing, these pastries cater to both health-conscious individuals and those with specific dietary needs, balancing moderate calories with a commitment to sustainability.
Katz Gluten Free Snacks Variety Pack, 8 OZ (Pack Of 2)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Allergen Conscious
Katz Gluten Free Toaster Pastries stand out for their allergy-friendly recipe, excluding nuts, dairy, soy, and peanuts. Ideal for those with specific dietary restrictions, ensuring a safer snacking option. -
Nutritional Awareness
With only 210 kcal and a low trans fat content, these toaster pastries are a heart-healthy option, fitting well within a moderate dietary calorie intake. -
Ethical Sourcing
The commitment to ethical sourcing by Katz Gluten Free enhances its appeal to consumers who value sustainability and responsible manufacturing practices.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Allergy-Sensitive SnackersIndividuals with dietary restrictions due to allergies will find Katz Gluten Free Toaster Pastries a safe and enjoyable option. |
Low-Sugar DietersDue to the high sugar content, these pastries may not be suitable for those on a low-sugar diet. |
Health-Conscious ParentsParents looking for safer, healthier snack options for their children will appreciate the low allergen and ethical sourcing standards. |
High-Protein SeekersIndividuals looking for high-protein snacks will find the 2g protein per serving insufficient for their dietary needs. |
Who Should Buy?
| suitability |
|---|
Allergy-Sensitive SnackersIndividuals with dietary restrictions due to allergies will find Katz Gluten Free Toaster Pastries a safe and enjoyable option. |
Health-Conscious ParentsParents looking for safer, healthier snack options for their children will appreciate the low allergen and ethical sourcing standards. |
Low-Sugar DietersDue to the high sugar content, these pastries may not be suitable for those on a low-sugar diet. |
High-Protein SeekersIndividuals looking for high-protein snacks will find the 2g protein per serving insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 210 kcal per serving, these toaster pastries can be a moderate part of a meal, aligning with typical breakfast calorie ranges.
- Fat: Contains 6g of total fat, with 3g of saturated fat. The low trans fat content is beneficial for heart health.
- Cholesterol: At 15mg per serving, it is within the recommended limits for maintaining heart health.
- Protein: Provides 2g of protein per serving, which is relatively low.
- Carbohydrate: High in carbohydrates with 39g per serving, which might not be suitable for low-carb diets.
- Sugars: Contains 17g of sugars, including 16g of added sugars, which is 32% of the daily value. This is quite high and should be consumed in moderation.
- Sodium: At 160mg per serving, it is within acceptable limits for a snack but should be considered in the context of overall daily sodium intake.
- Fiber: Provides 1g of dietary fiber per serving, which is low compared to the daily recommended intake.
- Vitamins: Contains minimal amounts of vitamins, with only 0.1mcg of Vitamin D.
- Calcium: Provides 20mg of calcium, contributing minimally to the daily recommended intake.
- Iron: Contains 0.6mg of iron, which is 4% of the daily value and can help in meeting the iron needs.
Product Evaluation
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Product Details
Ingredients
GLUTEN FREE FLOUR BLEND (SORGHUM FLOUR, POTATO STARCH, TAPIOCA STARCH, WHITE RICE FLOUR, CHICKPEA FLOUR, MILLET FLOUR, CORN STARCH, BROWN RICE FLOUR), SUGAR, PALM OIL, BROWN RICE SYRUP, BROWN SUGAR, WATER, EGGS, CONFECTIONERS SUGAR (SUGAR, CORN STARCH), ORANGE JUICE (ORANGE JUICE, WATER), GLYCERIN, CORN FIBER, STRAWBERRY POWDER, POWDERED EGG WHITES, INVERT SUGAR, XANTHAN GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), SALT, VEGETABLE JUICE (FOR COLOR), APPLE FIBER, NATURAL FLAVOR, ARABIC GUMNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Toaster Pastry (57g) |
| Servings Per Container | 4 |
| Calories | 210kcal |
| Total Fat | 6g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 160mg |
| Total Carbohydrate | 39g |
| Dietary Fiber | 1g |
| Total Sugars | 17g |
| Added Sugars | 16g |
| Protein | 2g |
| Vitamin D | 0.1mcg |
| Calcium | 20mg |
| Iron | 0.6mg |
| Potassium | 110mg |
Key Features
| Allergens | EGGS |
| Dietary Preference | Gluten Free, Kosher |
| Story | Ethical Sourcing |
| Dietary Restriction | Nut-free, Dairy-free, Soy-free, Peanut-free |
AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★ ★
WholesomeWheat Lindsay notes the high allergen-free rating and ethical sourcing of Katz Gluten Free Toaster Pastries. However, the nutritional balance score and flavor complexity could be improved for health enthusiasts.
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The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah appreciates the allergen-free aspect but is concerned about the nutritional balance and moderate flavor complexity, making it a less ideal choice for those strictly monitoring their diet.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky finds the visual appeal and allergen-free attributes positive, yet the low nutritional balance and flavor complexity may not fully satisfy fitness lovers looking for a nutritious boost.
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