Katz Gluten Free Egg Free Bread, 3 Packs
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Allergen-Free with Nutritional Benefits
Katz Gluten Free Egg Free Bread is a standout for those with dietary restrictions, offering a safe option free from major allergens like nuts, soy, and gluten. It supports heart health with zero cholesterol. -
Low Caloric Content Suitable for Health-Conscious Individuals
With only 80 calories per slice, this bread fits well into a balanced diet. Its low sodium content of 75mg per serving further enhances its appeal for those monitoring their salt intake. -
Compliance with Dietary and Religious Restrictions
This bread adheres to kosher dietary laws and caters to a range of dietary preferences including gluten-free, dairy-free, and egg-free, making it versatile for various religious and health-related dietary needs.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious EatersIndividuals focusing on heart health and low-calorie diets will find Katz Gluten Free Bread aligns with their dietary goals due to its low sodium and cholesterol-free profile. |
Nutrient SeekersFor those prioritizing high fiber and protein intake, this bread may not meet their nutritional needs due to its lower content in these areas. |
People with Multiple Dietary RestrictionsThis bread is perfect for consumers who are gluten, nut, dairy, and soy intolerant, ensuring they don't have to compromise on safety. |
Who Should Buy?
suitability |
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Health-Conscious EatersIndividuals focusing on heart health and low-calorie diets will find Katz Gluten Free Bread aligns with their dietary goals due to its low sodium and cholesterol-free profile. |
People with Multiple Dietary RestrictionsThis bread is perfect for consumers who are gluten, nut, dairy, and soy intolerant, ensuring they don't have to compromise on safety. |
Nutrient SeekersFor those prioritizing high fiber and protein intake, this bread may not meet their nutritional needs due to its lower content in these areas. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bread contains 80 calories per serving, which is moderate and can fit well within a balanced diet as per FDA guidelines.
- Fat: Total fat is 2.5g with 1g saturated fat. This is low and aligns with USDA recommendations for healthy fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the limits suggested by the American Heart Association.
- Protein: Provides 1g of protein per serving, which is low compared to USDA recommendations but typical for gluten-free bread.
- Carbohydrate: Contains 13g of carbohydrates, with 1g of sugars. This is relatively low and suitable for managing blood sugar levels.
- Sodium: With 75mg of sodium per serving, it is low and aligns well with FDA and WHO recommendations for reduced sodium intake.
- Fiber: Contains less than 1g of dietary fiber, which is very low and not significant for meeting the USDA's recommended daily intake.
- Vitamins: Does not provide significant amounts of vitamins, with 0% of the daily value for Vitamin D and Calcium.
- Iron: Provides 2% of the daily value for iron, which is beneficial but not a significant source.
- Potassium: Contains 0mg of potassium, offering no benefit in terms of managing blood pressure.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Digestive Health |
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Flavor Complexity |
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Flavor Balance |
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Calorific Content |
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Suitable for Children |
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Suitable for Seniors |
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Texture |
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Heart Healthiness |
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Diabetes Friendliness |
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Allergen Free |
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Suitable for Adults |
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Product Details
Ingredients
Water, Gluten Free Flour (Tapioca, White Rice, Corn, Garbanzo Bean, Fava Bean, Flaxseed, Chia), Palm Oil, Honey, Brown Sugar, Xanthan Gum, Dry Yeast, Salt, Cellulose Gum, Apple Cider VinegarNutrition Label
Nutrient | Amount |
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Servings Per Container | 17 |
Serving Size | 1 Slice (30g) |
Calories | 80kcal |
Total Fat | 2.5g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 75mg |
Total Carbohydrate | 13g |
Dietary Fiber | <1g |
Total Sugars | 1g |
Added Sugars | 0g |
Protein | 1g |
Vitamin D | 0mcg |
Calcium | 0mg |
Iron | 0.2mg |
Potassium | 0mg |
Key Features
Allergens | None |
Dietary Restriction | Gluten-free, Nut-free, Dairy-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free |
Nutritional Profile | Gluten-free, Kosher |
Preparation Type | Ready-to-Eat |
AI Evaluators' Take ✨
The Family-Friendly Reviewer ★ ★ ★
Flavor Complexity | Flavor Balance | Suitable for Children | Allergen Free |
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Flavor Complexity |
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Flavor Balance |
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Suitable for Children |
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Allergen Free |
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