In the world of baking, finding a mix that caters to health and dietary needs while delivering on taste can be a challenge. Judee's Complete Meringue Powder Mix offers a solution with its gluten-free, nut-free formulation, zero cholesterol, and zero fat content, making it a standout choice for health-conscious bakers and those with dietary restrictions.
Judee’s Complete Meringue Powder Mix, 11.4 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and low sodium levels, Judee's Meringue Powder Mix stands out as a heart-healthy choice, aligning with American Heart Association guidelines. -
Allergy-Conscious Baking Option
This product is gluten-free and nut-free, catering perfectly to those with specific dietary restrictions, ensuring a safe and inclusive baking experience. -
Low-Fat Delight
Containing zero grams of fat per serving, this meringue mix is ideal for those monitoring their fat intake without compromising on taste.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious BakersIdeal for those looking to enjoy baking while keeping an eye on cholesterol and fat intake. |
Sugar-Sensitive IndividualsNot suitable for those actively managing their sugar intake due to its high added sugar content. |
Individuals with Dietary RestrictionsPerfect for consumers who are gluten-intolerant or allergic to nuts, ensuring they don't have to miss out on delicious baked goods. |
Who Should Buy?
| suitability |
|---|
Health-Conscious BakersIdeal for those looking to enjoy baking while keeping an eye on cholesterol and fat intake. |
Individuals with Dietary RestrictionsPerfect for consumers who are gluten-intolerant or allergic to nuts, ensuring they don't have to miss out on delicious baked goods. |
Sugar-Sensitive IndividualsNot suitable for those actively managing their sugar intake due to its high added sugar content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 calories per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat content is 0g, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Cholesterol is 0mg per serving, making it a heart-healthy choice as per American Heart Association and FDA guidelines.
- Protein: Contains 2g of protein per serving, which is a modest amount but contributes to daily intake as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 19g per serving, which is reasonable, covering about 7% of the FDA's daily intake recommendation.
- Sugars: Contains 18g of sugars, all of which are added sugars. This is 36% of the FDA's daily value, indicating a high sugar content.
- Sodium: Sodium content is 25mg per serving, very low and well below the FDA and WHO recommendations, making it excellent for cardiovascular health.
- Fiber: Dietary fiber is 0g, which is low and does not contribute significantly to the recommended intake levels.
- Vitamins: No significant vitamin content is noted in the product.
- Calcium: Contains 0mg of calcium, providing no contribution to the daily recommended intake.
- Iron: Iron content is 0mg, offering no support to daily requirements.
- Potassium: Contains 120mg of potassium per serving, contributing slightly to the daily intake but not significantly.
Product Evaluation
| Criteria | Details |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Flavor Complexity |
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| Calorific Content |
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| Flavor Balance |
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| Texture |
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| Heart Healthiness |
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Product Details
Ingredients
Sugar, Dried Egg White Powder, Cream of Tartar, Corn Starch, Vanilla FlavorNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 15 |
| Serving size | 2 cookies (about 1 + 1/2 Tbsp dry mix) (22g) |
| Calories | 80 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 25mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 0g |
| Total Sugars | 18g |
| Added Sugars | 18g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 120mg |
Key Features
| Allergens | Egg |
| Nutritional Profile | Gluten-free, Nut-free, No Preservatives |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★
While Judee's Meringue Powder Mix presents a gluten-free and nut-free option, it falls short in flavor complexity and balance, scoring low for a baking aficionado like myself. Its moderate nutritional balance and partial match in texture offer some redemption, but overall, it's a 2-star experience for those seeking depth in their baking flavors.
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