In the realm of healthful eating, Jiva Organic Yellow Moong Dal stands out not only for its nutritional benefits but also for its commitment to organic farming and allergen-free composition. This review delves into the attributes that make it a favorable option for various dietary needs while considering its cultural significance and appeal to eco-conscious consumers.
Jiva Organic Yellow Moong Dal, 2 Pound
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
Jiva Organic Yellow Moong Dal boasts a high protein content of 19 grams per serving, ideal for muscle health and maintaining satiety, crucial for those on vegan diets. -
Allergen-Free and Organic
This product is free from major allergens and is certified organic, making it a safe and environmentally friendly choice for health-conscious consumers. -
Cultural and Nutritional Significance
With its roots in Indian cuisine, this moong dal is not only culturally significant but also offers a balanced nutritional profile, catering to a variety of dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
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The Vegan BodybuilderIdeal for vegan athletes, this moong dal provides a substantial amount of protein necessary for muscle repair and growth. |
The Flavor SeekerIndividuals who prefer complex, bold flavors might find the natural taste of Jiva Organic Yellow Moong Dal too mild. |
The Allergy-Sensitive ConsumerPerfect for individuals with dietary restrictions, this product's allergen-free status ensures a safe, inclusive eating option. |
The Instant Meal EnthusiastThose looking for quick, ready-to-eat meal solutions may find the preparation requirement of this raw lentil a drawback. |
The Eco-Supportive CookEco-conscious cooks will appreciate the organic farming practices and the community impact story associated with this moong dal. |
Who Should Buy?
| suitability |
|---|
The Vegan BodybuilderIdeal for vegan athletes, this moong dal provides a substantial amount of protein necessary for muscle repair and growth. |
The Allergy-Sensitive ConsumerPerfect for individuals with dietary restrictions, this product's allergen-free status ensures a safe, inclusive eating option. |
The Eco-Supportive CookEco-conscious cooks will appreciate the organic farming practices and the community impact story associated with this moong dal. |
The Flavor SeekerIndividuals who prefer complex, bold flavors might find the natural taste of Jiva Organic Yellow Moong Dal too mild. |
The Instant Meal EnthusiastThose looking for quick, ready-to-eat meal solutions may find the preparation requirement of this raw lentil a drawback. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The specific caloric content is not provided, but as a protein source, it likely contributes to the daily caloric intake as per FDA guidelines.
- Fat: No specific fat content details are given.
- Cholesterol: As a plant-based product, it contains no cholesterol.
- Protein: High in protein (19 grams per serving) which is beneficial for muscle health and satiety, aligning with WHO and USDA recommendations.
- Carbohydrate: Low in carbohydrates, suitable for low-carb diets.
- Sugars: No added sugars, aligning with FDA guidelines for reduced sugar intake.
- Sodium: No sodium content details provided.
- Fiber: No specific fiber content details given.
- Vitamins: Contains essential vitamins like Copper, Calcium, and Iron, which are beneficial for various bodily functions.
- Calcium: Contains calcium, important for bone health.
- Iron: Significant source of iron, beneficial for preventing anemia.
- Potassium: Specific potassium levels are not provided.
- Magnesium: Specific magnesium content is not detailed.
- Zinc: Specific zinc content is not detailed.
- Additives: No additives, aligning with clean eating guidelines.
- Allergens: Free from major allergens, making it suitable for individuals with common allergies.
Product Evaluation
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Product Details
Ingredients
Split Mung BeansKey Features
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AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★ ★
From an eco-friendly perspective, this moong dal hits several marks with its organic sourcing and allergen-free recipe. However, its flavor complexity leaves room for improvement, making it a solid but not outstanding choice for the environmentally conscious.
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The Health-Conscious Foodie ★ ★ ★ ★
This lentil variety scores high on nutritional balance and visual appeal, making it a great option for health enthusiasts. However, the lack of flavor complexity might not fully satisfy those who also value taste as much as health.
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The Organic Trendsetter ★ ★ ★ ★
Jiva Organic Yellow Moong Dal aligns well with organic and ethical sourcing standards, though it scores moderately on flavor. It's a reliable choice for those committed to sustainable eating habits.
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The Plant Food Advocate ★ ★ ★ ★
The high nutritional value and allergen-free properties make this product a staple for plant-based diets. Yet, the simplicity in flavor might not cater to all palates, especially those accustomed to more varied tastes.
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The Baking Aficionado ★ ★ ★
While the product stands out visually and is free from allergens, its mild flavor and moderate nutritional balance may not fully meet the culinary versatility required by baking enthusiasts.
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