Choosing the Best Vegan Dried Beans, Lentils, and Peas
May 17, 2024
Welcome to Your Guide on Choosing Vegan-Friendly Dried Beans, Lentils, and Peas
Whether you are a seasoned vegan or exploring vegan dietary options, selecting the right type of dried beans, lentils, and peas can significantly enhance your cooking and nutritional intake. This guide is designed to help you understand the benefits and uses of these nutritious staples, and to assist you in choosing products that align with your dietary preferences and cooking needs.
Dried legumes such as beans, lentils, and peas are celebrated for their health benefits, including high fiber content, protein, and essential vitamins and minerals. They are versatile in the kitchen, serving as the backbone for a variety of dishes from hearty soups to robust salads.
- Dried Beans: Offer a robust texture and are excellent in absorbing flavors, perfect for stews and chili.
- Lentils: Require no pre-soaking and cook quickly, making them ideal for quick meals.
- Peas: Sweet and starchy, peas are great in soups or as a side dish.
To choose the best product for your needs, consider the following criteria:
- Brand and sourcing practices (e.g., organic, local farming) - See details
- Nutritional content such as fiber and protein levels - See details
- Specific dietary restrictions like gluten-free or non-GMO - See details
Jump Ahead To Sections
1. Variety of Dried Lentils and Peas
2. Top Brands Offering Dried Lentils
3. Dietary Restricted Lentils
4. Nutritionally Enhanced Lentils
Variety of Dried Lentils and Peas
Our selection includes a variety of dried lentils and peas, each catering to different cooking needs and dietary restrictions. From whole yellow peas to split mung beans, these products are ideal for those looking to diversify their diet while adhering to vegan standards.
Goya Whole Yellow Peas 16 oz (2 packs) |
365 by Whole Foods Market, Barley & Green Lentils, 8.8 Ounce |
Rani Moong Dal (Split Mung Beans) 64oz |
TAJ Moong Dal Mung Lentils, 4 Pounds |
|
Dried Peas |
Dried Lentils |
Dried Lentils |
Dried Lentils |
|
Brand: Goya Ingredients: Whole Yellow Peas Dietary Preference: Vegetarian, Vegan |
Brand: 365 by Whole Foods Market Ingredients: Water, Barley, Green Lentils, Extra Virgin Olive Oil, Sea Salt Dietary Preference: Vegan Nutritional Profile: High-fiber, Low Sugar, Vegan Texture Taste: Hearty |
Brand: Rani Brand Authentic Indian Products Ingredients: Moong Dal (Split Mung Beans without skin) Dietary Preference: Vegan Nutritional Profile: Vegan, Non-GMO, Gluten Friendly Texture Taste: Soft, Sweet |
Brand: TAJ Gourmet Foods Ingredients: Moong Dal Mung Lentils Dietary Preference: Vegan |
Top Brands Offering Dried Lentils
Explore our collection from trusted brands known for their quality and ethical sourcing. Whether you're looking for organic lentils or those with a specific cultural significance, our selection meets various culinary needs while supporting sustainable practices.
Rani Moong Dal (Split Mung Beans) 64oz |
Black Beluga Lentils, 4 Lb Bag |
Pride Of India Split Yellow Mung Lentils, 1.5 lb |
TAJ Moong Dal Mung Lentils, 4 Pounds |
|
Rani Brand Authentic Indian Products |
Palouse Brand |
Pride Of India |
TAJ Gourmet Foods |
|
Brand: Rani Brand Authentic Indian Products Nutritional Profile: Vegan, Non-GMO, Gluten Friendly Dietary Preference: Vegan Packaging: Bag |
Brand: Palouse Brand Nutritional Profile: High-fiber, Protein-rich, Vitamin or Mineral Fortified Dietary Preference: Vegan, Kosher Environmental Impact: Sustainable Packaging Packaging: Linen Drawstring Bags |
Brand: Pride Of India Nutritional Profile: High-fiber, Protein-rich Dietary Preference: Vegan Packaging: Jar |
Brand: TAJ Gourmet Foods Dietary Preference: Vegan Packaging: Bag |
Dietary Restricted Lentils
For those with additional dietary restrictions, our range includes products free from common allergens like gluten, nuts, and dairy. These lentils are carefully selected to ensure they meet strict dietary needs without compromising on taste or nutrition.
Bob's Red Mill Petite French Green Lentils, 24 Oz |
365 by Whole Foods Market, Lentils Black Organic, 16 Ounce |
Rani Moong Dal (Split Mung Beans) 64oz |
Jiva USDA Organic Urad Dal - 2 Pound |
|
Gluten-free Nut-free Dairy-free Egg-free Soy-free Fish-oil Free |
Gluten-free Nut-free Dairy-free Egg-free Sugar-free Soy-free Fish-oil Free |
Gluten-free Non-GMO Preservative-Free |
GMO-free |
|
Dietary Restriction: Dairy-free, Egg-free, Fish-oil Free, Gluten-free, Nut-free, Soy-free Nutritional Profile: High-fiber, Protein-rich Allergen Free: Free from major allergens like dairy, eggs, soy, and nuts, making it safe for most people with food allergies. Brand: Bob's Red Mill Texture Taste: Neutral |
Dietary Restriction: Dairy-free, Egg-free, Fish-oil Free, Gluten-free, Nut-free, Soy-free, Sugar-free Nutritional Profile: High-fiber, Low Fat, Low Sodium, Sugar-free Allergen Free: Free from major allergens, making it a safe choice for individuals with common dietary restrictions. Brand: 365 by Whole Foods Market Texture Taste: Neutral |
Dietary Restriction: Gluten-free, Preservative-Free, Non-GMO Nutritional Profile: Vegan, Non-GMO, Gluten Friendly Brand: Rani Brand Authentic Indian Products Texture Taste: Soft, Sweet |
Dietary Restriction: GMO-free Nutritional Profile: Protein-rich Brand: Jiva Organics Texture Taste: Granule |
Nutritionally Enhanced Lentils
Focusing on nutritional content, this selection offers high-fiber, protein-rich, and low-fat options. Ideal for those following a vegan diet, these lentils provide essential nutrients to support a healthy lifestyle.
Yupik Organic Lentils, Black Beluga, 2.2 lb |
Yupik Organic Brown Lentils, 2.2 lb |
Yupik Organic Mung Beans, 2.2 lb |
Yupik Organic Green Lentils, 2.2 lb |
|
High-fiber Vegan Non-GMO Kosher Organic Gluten-free Low Sodium Low Sugar |
High-fiber Protein-rich Low Fat Low Sodium Low Sugar |
High-fiber Vegan Non-GMO Kosher Organic Gluten-free |
High-fiber Protein-rich Low Fat Low Sugar |
|
Nutritional Profile: High-fiber, Low Sodium, Low Sugar, Vegan, Non-GMO, Gluten-free, Kosher, Organic Dietary Preference: Vegan, Vegetarian Wellness Benefits: Digestive Health, Muscle Health, Bone Health Environmental Impact: Non-GMO Food Source: Organic Farming |
Nutritional Profile: High-fiber, Protein-rich, Low Fat, Low Sugar, Low Sodium Dietary Preference: Vegan, Vegetarian Wellness Benefits: Digestive Health, Muscle Health, Bone Health Food Source: Non-GMO, Organic Farming |
Nutritional Profile: High-fiber, Vegan, Gluten-free, Non-GMO, Kosher, Organic Dietary Preference: Vegan, Vegetarian Wellness Benefits: Digestive Health, Heart Health |
Nutritional Profile: High-fiber, Low Sugar, Low Fat, Protein-rich Dietary Preference: Vegan, Vegetarian Wellness Benefits: Digestive Health, Muscle Health, Bone Health Environmental Impact: Organic Farming Food Source: Organic Farming |
Similar Articles
Selecting High-Quality Dried Beans, Lentils, and Peas for Digestive Health
Explore our guide on choosing dried beans, lentils, and peas that promote digestive health, cater to dietary restrictions, and are environmentally friendly.
Essential Guide to Selecting Dried Beans, Lentils, and Peas
Discover how to choose the best dried beans, lentils, and peas for your cooking needs, focusing on health benefits and dietary preferences.
Trending Articles
Gluten-Free Oat Milk: A Comprehensive Buying Guide
Explore our guide to the best gluten-free oat milks, perfect for dietary restrictions and rich in flavor.
Sweet Snacks Buying Guide
Explore our guide to choosing the best sweet snacks, from allergen-free options to flavorful delights.
Comprehensive Guide to Selecting the Perfect Tea
Explore the different types of teas, their flavors, health benefits, and how to choose the right one for you.
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.