In the world of desserts, finding a balance between indulgence and health can be challenging. Jell-O Butterscotch Pudding & Pie Filling Mix strikes this balance with its low-fat, cholesterol-free formula, yet it remains a delightful treat with its creamy, sweet butterscotch flavor.
Jell-O Cook & Serve Butterscotch Pudding Mix, 3.5 oz Box
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Fat and Cholesterol-Free
Jell-O Butterscotch Pudding & Pie Filling is completely fat-free and cholesterol-free, aligning with healthy heart guidelines and suitable for low-fat diets. -
Moderate Caloric Content
With only 90 calories per serving, this product fits well within daily caloric intake limits, making it a guilt-free treat for those monitoring their calorie consumption. -
Low Sodium
Containing only 125mg of sodium per serving, it caters to those on a low-sodium diet, helping manage blood pressure without sacrificing taste.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious Dessert LoversPerfect for those who enjoy a sweet treat but need to keep an eye on their caloric intake. |
DiabeticsDue to its high sugar content, it's not suitable for those managing diabetes or looking to reduce sugar intake. |
Health-Focused FamiliesA great option for families aiming to maintain a low-fat diet while still enjoying dessert options. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious Dessert LoversPerfect for those who enjoy a sweet treat but need to keep an eye on their caloric intake. |
Health-Focused FamiliesA great option for families aiming to maintain a low-fat diet while still enjoying dessert options. |
DiabeticsDue to its high sugar content, it's not suitable for those managing diabetes or looking to reduce sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 90 calories per serving, this product can be a moderate treat within the FDA's recommended daily caloric intake of about 2000 calories for adults.
- Fat: Contains 0g of fat, aligning with USDA recommendations for low-fat dietary choices.
- Cholesterol: Cholesterol-free, which is beneficial for heart health and aligns with guidelines to limit cholesterol intake.
- Protein: Lacks protein, not contributing to WHO and USDA daily intake recommendations.
- Carbohydrate: Contains 24g of carbohydrates, which is about 9% of the FDA's daily value, making it a moderate carbohydrate source.
- Sugars: High in sugars with 18g per serving, all of which are added sugars, exceeding the FDA's recommendation to limit added sugar intake to less than 10% of daily calories.
- Sodium: Contains 125mg of sodium per serving, which is 6% of the FDA's recommended daily intake, making it a low-sodium choice.
- Fiber: Lacks dietary fiber, providing no benefits towards the recommended intake levels.
- Calcium: Contains 0% of the daily value for calcium, offering no significant contribution to bone health.
- Iron: Contains 0% of the daily value for iron, providing no benefits towards the prevention of anemia.
- Potassium: Contains 0% of the daily value for potassium, offering no benefits towards managing blood pressure.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Diabetes Friendliness |
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| Allergen Free |
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| Visual Appeal |
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| Calorific Content |
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| Flavor Complexity |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
Sugar, Dextrose, Cornstarch, Modified Cornstarch, Natural and Artificial Flavor, Salt, Polysorbate 60, Calcium Carrageenan, Yellow 5, Red 40, Blue 1Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings | About 4 |
| Serving Size | 1/4 Package (25g) |
| Calories | 90kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 125mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 0g |
| Total Sugars | 18g |
| Added Sugars | 18g |
| Protein | 0g |
| Calcium | 0% |
| Iron | 0% |
| Potassium | 0% |
AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy finds the Jell-O Butterscotch Pudding visually appealing and appreciates the brand's reputation. However, she notes that the flavor complexity could be enhanced to meet the exquisite tastes of her luxury-loving audience.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan appreciates the moderate caloric content suitable for a light dessert after a hearty BBQ. However, he finds the nutritional balance and sugar levels could be better managed to fit into a health-conscious diet.
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