Imagine indulging in a delightful array of Japanese flavors with minimal calorie impact. The Japanese Sweets Manju Steamed Cake offers just that, with its diverse range of flavors including Matcha, Chestnut, and Sweet Red Beans. Each piece is meticulously crafted to deliver a guilt-free treat, perfect for those who enjoy exploring culinary delights without the calorie burden.
Japanese Sweets: Manju Steamed Cake, 18 Pcs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie Snack
Each piece of the Japanese Sweets Manju Steamed Cake contains only 45 calories, making it an excellent choice for those looking for a guilt-free treat. -
Diverse Flavors
Offering a variety of flavors like Matcha, Chestnut, and Sweet Red Beans, this product caters to a broad range of taste preferences, enhancing its appeal. -
Low Sodium Content
With only 4mg of sodium per piece, these cakes are perfect for individuals on a low-sodium diet, promoting cardiovascular health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Low-Calorie Dessert LoversIndividuals looking for a low-calorie, flavorful dessert will find these Japanese sweets appealing due to their minimal caloric content per serving. |
Sugar-Conscious ConsumersDue to the high sugar content per serving, this product may not be ideal for those actively reducing their sugar intake. |
Culinary AdventurersThose interested in exploring diverse flavors and international cuisines would appreciate the unique taste profiles offered by Matcha, Chestnut, and other flavors. |
Who Should Buy?
| suitability |
|---|
Low-Calorie Dessert LoversIndividuals looking for a low-calorie, flavorful dessert will find these Japanese sweets appealing due to their minimal caloric content per serving. |
Culinary AdventurersThose interested in exploring diverse flavors and international cuisines would appreciate the unique taste profiles offered by Matcha, Chestnut, and other flavors. |
Sugar-Conscious ConsumersDue to the high sugar content per serving, this product may not be ideal for those actively reducing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each piece contains 45 calories, which is low and suitable for a snack.
- Fat: Contains 0g of total fat, aligning with healthy dietary recommendations.
- Cholesterol: Provides 15mg of cholesterol per piece, which is 5% of the daily recommended limit, making it moderate for cardiovascular health.
- Protein: Contains 1g of protein per piece, which is low but typical for a sweet snack.
- Carbohydrate: With 9g of carbohydrates, it can be a moderate part of a balanced diet.
- Sugars: All 9g of carbohydrates are sugars, which is high for a small snack, suggesting caution in consumption for those monitoring sugar intake.
- Sodium: Very low in sodium at 4mg per piece, making it suitable for low-sodium diets.
- Fiber: Contains no dietary fiber, which is a consideration for digestive health.
Product Evaluation
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Product Details
Ingredients
Chestnut, Sweet Red Beans, White Kidney Beans, Milk, Matcha, SobaNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 piece (13.8g) |
| Servings Per Container | 18 |
| Calories | 45kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 4mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | 0g |
| Sugars | 9g |
| Protein | 1g |
| Vitamin A | <2% |
| Vitamin C | <2% |
| Calcium | <2% |
| Iron | <2% |
Key Features
| Flavor | Milk, Matcha, Chestnut, Sweet Red Beans, White Kidney Beans, Soba |
AI Evaluators' Take ✨
The DIY Craftsman ★ ★ ★ ★
CraftyCreator Alex finds the Japanese Sweets Manju Steamed Cake moderately appealing. The product scores well in visual appeal but falls short in nutritional balance and allergen considerations, aligning partially with his health-conscious audience.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda appreciates the aesthetic and flavor complexity of the Japanese Sweets Manju Steamed Cake, though it scores lower in nutritional balance and allergen-free criteria, making it a less ideal choice for health-focused pastry lovers.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay notes that while the cakes have a low sodium value, the high sugar content and lack of fiber make them less suitable for health-focused diets, particularly for those managing sugar intake.
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The Culinary Creator ★ ★ ★
ChefCraftedDiana appreciates the variety of flavors and the visual presentation of the cakes but notes the lack of balance in nutrition and allergens, which could be a concern for a health-conscious culinary audience.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah finds that the Japanese Sweets Manju Steamed Cake does not meet the health criteria sufficiently, especially in nutritional balance and allergen content, making it less suitable for her health-focused followers.
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