Jack Link's Teriyaki Beef Jerky, 0.625 Oz Bags (Pack of 5)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
The product boasts 7g of protein per 0.625 oz serving, making it an excellent snack choice for those looking to increase their protein intake without consuming too many calories. -
Low Caloric Content
With only 50 kcal per serving, this beef jerky aligns with calorie-conscious diets, ideal for consumers who are managing their energy intake. -
Low Fat and Sodium Conscious
Containing only 1g of fat and 360mg of sodium per serving, this product suits those following heart-healthy diets, although sodium is slightly on the higher side.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsThose engaged in regular physical activity will find the high protein, low calorie profile of this jerky ideal for muscle maintenance without weight gain. |
Low Sodium DietersDespite its many health benefits, the 360mg sodium content may turn away those strictly managing their sodium intake. |
Calorie CountersIndividuals tracking their caloric intake will appreciate the low-calorie count, making it a guilt-free snack option. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsThose engaged in regular physical activity will find the high protein, low calorie profile of this jerky ideal for muscle maintenance without weight gain. |
Calorie CountersIndividuals tracking their caloric intake will appreciate the low-calorie count, making it a guilt-free snack option. |
Low Sodium DietersDespite its many health benefits, the 360mg sodium content may turn away those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 50 kcal per serving, which is low and suitable for calorie-conscious diets.
- Fat: Total fat content is 1g with no trans or saturated fats, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Cholesterol content is 15mg per serving, within the recommended limits by the American Heart Association.
- Protein: High protein content at 7g per serving, contributing significantly to the daily protein intake, especially in snacks.
- Carbohydrate: Contains 4g of carbohydrates, which is low and beneficial for low-carb diets.
- Sugars: Total sugars are 4g, all of which are added, constituting 8% of the daily value, which is moderate.
- Sodium: Sodium content is 360mg per serving, which is 16% of the daily value, slightly high for those monitoring sodium intake.
- Fiber: No dietary fiber, which is not unexpected in meat products.
- Vitamins: Contains no significant amount of vitamins.
- Calcium: Low calcium content at 10mg per serving.
- Iron: Provides 2% of the daily value for iron, contributing to the daily iron intake.
- Potassium: Contains 2% of the daily value for potassium.
Product Evaluation
| Criteria | Details |
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| Digestive Health |
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| Allergen Free |
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| Cultural Significance |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Everyday Meals |
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Product Details
Ingredients
Beef, Water, Sugar, Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Flavorings, Salt, Yeast Extract, Citric AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 50g |
| Calories | 50kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 360mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 0g |
| Total Sugars | 4g |
| Added Sugars | 4g |
| Protein | 7g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.6mg |
| Potassium | 110mg |
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