In the bustling world of quick snacks, Jack Link's Beef Jerky stands out with its rich Teriyaki flavor and health-conscious formulation. This review delves into its high protein content, suitability for various diets, and areas where it might not meet everyone's needs.

Jack Link's Teriyaki Beef Jerky, 2.85 Oz

Jack Link's Teriyaki Beef Jerky, 2.85 Oz



What Stands Out

  • High Protein Content
    Jack Link's Beef Jerky offers a substantial 11g of protein per serving, ideal for muscle maintenance and growth, aligning with USDA recommendations.
  • Low Fat and Calorie Control
    With only 0.5g of total fat and 80 calories per serving, this jerky fits perfectly into a low-fat diet and calorie-controlled eating plan.
  • No Harmful Additives
    The absence of added MSG or nitrates/nitrites in Jack Link's Beef Jerky meets FDA guidelines, making it a safer snack choice.

Who Should Buy?

Suitable for Not Suitable for
Fitness Enthusiasts Ideal for gym-goers or those on a protein-rich diet, this jerky provides a quick protein boost without excessive calories or fat.
Low Sodium Diet Individuals Due to its high sodium content, it is not suitable for those on a strict low-sodium diet.
Busy Professionals With no preparation needed, it's a convenient snack for professionals on-the-go, fitting easily into a busy schedule.

Who Should Buy?


suitability
Fitness Enthusiasts Ideal for gym-goers or those on a protein-rich diet, this jerky provides a quick protein boost without excessive calories or fat.
Busy Professionals With no preparation needed, it's a convenient snack for professionals on-the-go, fitting easily into a busy schedule.
Low Sodium Diet Individuals Due to its high sodium content, it is not suitable for those on a strict low-sodium diet.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 80 calories per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's general guidance on a 2,000 calorie daily intake.
  • Fat: Total fat is low at 0.5g per serving, with no saturated or trans fat, meeting USDA recommendations for low fat intake.
  • Cholesterol: Cholesterol content is 25mg per serving, which is 8% of the daily value, within the recommended limits by the American Heart Association and FDA.
  • Protein: High in protein with 11g per serving, which is beneficial for muscle maintenance and growth, aligning with USDA daily intake recommendations.
  • Carbohydrate: Contains 5g of carbohydrates per serving, with 3g of added sugars, making up 6% of the daily value, which is moderate.
  • Sugars: The product has 4g of total sugars per serving, including 3g of added sugars, which should be consumed in moderation according to FDA guidelines.
  • Sodium: High in sodium with 590mg per serving, which is 26% of the daily value, exceeding FDA and WHO recommendations for a single serving.
  • Fiber: Contains no dietary fiber, which is below the recommended intake levels from the USDA and EFSA.
  • Vitamins: Lacks significant amounts of vitamins, with 0% of the daily value for Vitamin D and Calcium.
  • Iron: Contains 6% of the daily value for Iron per serving, contributing to the daily requirements for preventing anemia.
  • Potassium: Provides 2% of the daily value for Potassium per serving, which is relatively low.
  • Additives: The product contains no added MSG or nitrates/nitrites, aligning with FDA guidelines on additives.
  • Allergens: Contains common allergens such as wheat and soybeans, which are labeled as per FDA requirements.

Product Evaluation

Criteria Details
Allergen Free
Contains common allergens such as wheat and soy, leading to a low rating for being allergen-free.
Nutritional Balance
While the product is high in protein, it lacks in other essential nutrients like fiber and vitamins, leading to a moderate rating for nutritional balance.
Calorific Content
With 80 calories per serving, the product is moderate in caloric content, suitable for various dietary plans.
Heart Healthiness
Low in fat and cholesterol, but high in sodium, leading to a moderate rating for heart healthiness.
Flavor Complexity
The teriyaki flavor with a blend of soy, garlic, ginger, and brown sugar offers a moderately complex and enjoyable taste experience.
Visual Appeal
The product's visual presentation in images and descriptions is highly appealing, showcasing the jerky in an attractive and appetizing manner.
Brand Reputation
Jack Link's is a well-known and respected brand, and the product's description of American tradition and family business further supports a high brand reputation.

Product Details

Ingredients

Beef, Brown Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Sea Salt, Flavors, Beef Stock, Cultured Celery Extract, Pineapple Powder

Nutrition Label

Nutrient Amount
Serving Size 1 oz (28g)
Calories 80kcal
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 25mg
Sodium 590mg
Total Carbohydrate 5g
Dietary Fiber 0g
Total Sugars 4g
Added Sugars 3g
Protein 11g
Vitamin D 0mcg
Calcium 0mg
Iron 1.2mg
Potassium 130mg

AI Evaluators' Take ✨

The Gourmet Chef ★ ★ ★ ★

CulinaryGuru Marco appreciates the visual appeal and moderate nutritional balance of Jack Link's Beef Jerky. However, he notes the partial match in flavor complexity, suggesting a need for more depth in taste for culinary aficionados.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan finds the brand reputation and heart healthiness of this jerky commendable. The slight mismatch in flavor complexity and calorific content indicates room for improvement to better suit BBQ lovers' palates.
Flavor Complexity Brand Reputation
Flavor Complexity
Brand Reputation

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana praises the ethical branding and simple flavor profile of the jerky. Yet, the lack of allergen-free certification and minimal environmental impact sourcing could be points of concern for eco-conscious consumers.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Gourmet Voyager ★ ★ ★ ★

Epicurean Elliot enjoys the high nutritional balance and appreciates the visual appeal. However, the moderate flavor complexity might not fully satisfy those with a penchant for global culinary adventures.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The Indulgent Connoisseur ★ ★ ★ ★

Decadent Dan values the visual appeal and brand reputation, but finds the flavor complexity lacking for a truly indulgent experience.
Flavor Complexity Brand Reputation Visual Appeal
Flavor Complexity
Brand Reputation
Visual Appeal

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