In the realm of desserts, finding a balance between indulgence and health can be challenging. Hunt's Snack Pack Tapioca Pudding offers a solution with its low-fat and heart-healthy profile, catering to those who monitor their dietary intake without sacrificing taste.
Hunts Snack Pack Tapioca Pudding, 12 Cups
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Fat & Heart Healthy
With only 2.5g of total fat and zero cholesterol, Hunt's Snack Pack Tapioca Pudding is a heart-healthy dessert choice. It aligns with USDA guidelines for a low-fat diet, making it suitable for those monitoring their heart health. -
Moderate Caloric Content
Each serving contains a moderate 110 calories, making it an ideal dessert for those looking to indulge without overconsumption. This pudding fits well within a balanced dietary regimen. -
Low Sodium & Digestive Fiber
The pudding's low sodium content of 125mg per serving supports cardiovascular health, while the 1g of dietary fiber aids in digestion, albeit slightly lower than recommended levels.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Conscious ConsumersIndividuals focusing on heart health will find the low cholesterol and fat content of Hunt’s Tapioca Pudding beneficial. |
Low Sugar DietersDue to its higher sugar content, this pudding may not be ideal for those strictly managing their sugar intake. |
Calorie CountersThose tracking their caloric intake will appreciate the moderate 110 calories per serving, making this pudding a guilt-free treat. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious ConsumersIndividuals focusing on heart health will find the low cholesterol and fat content of Hunt’s Tapioca Pudding beneficial. |
Calorie CountersThose tracking their caloric intake will appreciate the moderate 110 calories per serving, making this pudding a guilt-free treat. |
Low Sugar DietersDue to its higher sugar content, this pudding may not be ideal for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 calories per serving, which is moderate and can fit into a balanced diet. It is lower than the average calorie content of most desserts, aligning with FDA guidelines for moderate calorie intake.
- Fat: Total fat content is 2.5g per serving, with 1.5g saturated fat. This is relatively low, adhering to USDA recommendations for a low-fat diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health and aligns with guidelines to limit cholesterol intake.
- Protein: Provides 1g of protein per serving, which is minimal. It is not a significant source of protein as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 20g per serving, with 13g of sugars. This is high in sugars, which should be consumed in moderation according to FDA guidelines.
- Sodium: Contains 125mg of sodium per serving, which is 5% of the daily value. This is relatively low and aligns with FDA and WHO recommendations to reduce sodium intake for better cardiovascular health.
- Fiber: Provides 1g of dietary fiber per serving, contributing to 4% of the daily value. While beneficial, it is lower than the recommended intake levels from the USDA and EFSA.
- Vitamins: Contains no significant amounts of Vitamin A, Vitamin C, or Iron. The 30% daily value for calcium is beneficial for bone health.
- Potassium: Provides 2% of the daily value for potassium, which is relatively low in contributing to the FDA's recommendation for a diet rich in potassium.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Diabetes Friendliness |
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| Digestive Health |
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| Calorific Content |
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| Brand Reputation |
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| Heart Healthiness |
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| Allergen Free |
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Product Details
Ingredients
Tapioca PuddingNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 92 g |
| Servings Per Container | 4 |
| Calories | 110kcal |
| Total Fat | 2.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 125mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 1g |
| Sugars | 13g |
| Protein | 1g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 30% |
| Iron | 0% |
| Potassium | 2% |
Key Features
| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Allergen Free |
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