Imagine the rush of a busy day, where a quick, satisfying meal is just what you need. Hot Pockets Steak Cheddar offers a blend of real cheese and steak, wrapped in a crispy crust, providing a burst of flavor and essential nutrients. This review delves into its nutritional profile, ideal for those on the go.
Hot Pockets Steak Cheddar Frozen Snacks, 9 Oz, 2 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich in Calcium and Iron
With 20% of the daily value for calcium and 15% for iron per serving, these Hot Pockets help in maintaining bone and blood health, making them a nutritious choice for quick meals. -
Moderate Caloric Content
Each serving contains 320 calories, aligning well with dietary guidelines for those managing calorie intake, providing a balanced option for a snack or part of a meal. -
Low Sugar, High Protein
The low sugar content (4g) and decent protein level (10g) per serving make these Hot Pockets a suitable option for those looking to reduce sugar intake while supporting muscle maintenance.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Busy StudentsStudents looking for quick, easy meals between classes might find Hot Pockets appealing due to their simple preparation and moderate calorie count. |
Low Sodium Diet IndividualsDue to the high sodium content, these Hot Pockets are not ideal for consumers who are managing their salt intake for health reasons. |
Active Gym-goersFor those needing a quick protein boost post-workout, the 10g of protein per Hot Pocket can be quite beneficial, supporting muscle recovery. |
Who Should Buy?
| suitability |
|---|
Busy StudentsStudents looking for quick, easy meals between classes might find Hot Pockets appealing due to their simple preparation and moderate calorie count. |
Active Gym-goersFor those needing a quick protein boost post-workout, the 10g of protein per Hot Pocket can be quite beneficial, supporting muscle recovery. |
Low Sodium Diet IndividualsDue to the high sodium content, these Hot Pockets are not ideal for consumers who are managing their salt intake for health reasons. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 320 calories per serving, these Hot Pockets are moderately caloric. It's essential to consider portion sizes when including them in a meal plan, especially for those with specific calorie targets.
- Fat: Total fat content is 14g, with 6g of saturated fat. This aligns with general dietary guidelines to limit saturated fat intake for cardiovascular health.
- Cholesterol: Contains 20mg of cholesterol per serving, which is relatively low and fits within the guidelines for maintaining heart health.
- Protein: Provides 10g of protein per serving, which is a decent amount for a snack, contributing to muscle maintenance and feeling full.
- Carbohydrate: With 38g of carbohydrates, these snacks are moderate in carbs, suitable for those who need to manage their carb intake.
- Sugars: Contains 4g of sugars, which is relatively low and aligns with recommendations to reduce sugar consumption.
- Sodium: At 850mg per serving, the sodium content is high, comprising a significant portion of the daily recommended limit, which could be a concern for those monitoring their sodium intake.
- Fiber: Provides 1g of dietary fiber per serving, which is low. Increasing fiber intake is generally recommended for better digestive health.
- Vitamins: Contains small amounts of Vitamin A, but is not a significant source of other vitamins.
- Calcium: Provides 20% of the daily value for calcium per serving, contributing to bone health.
- Iron: Contains 15% of the daily value for iron per serving, which is beneficial for blood health.
Product Evaluation
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| Allergen Free |
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Product Details
Ingredients
Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Beef Steak Ground and Formed Caramel Color Added, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Isolated Soy Protein, Seasoning (Whey, Cheddar/Blue Cheeses [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Natural Flavor, Maltodextrin, Coconut Oil, Disodium Phosphate, Cultured Whole Milk, Citric Acid, Lactic Acid, Extractives of Annatto and Turmeric), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate and Citric Acid [Preservatives], Annatto and Turmeric Color, Vitamin A Palmitate Added), Onions, Modified Food Starch, Seasoning (Bread Crumbs [Bleached Wheat Flour, Dextrose, Yeast, Salt], Seasoning [Cheddar and Blue Cheese {Milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives of Paprika and Annatto]), Sugar, Palm Oil, Fractionated Palm Oil, Soybean Oil, Salt, Seasoning (Whey, Soybean Oil, Maltodextrin, Cheddar/Blue Cheeses [Milk, Cheese Cultures, Salt, Enzymes], Nonfat Milk, Salt, Natural Flavors, Milk Protein Concentrate, Disodium Phosphate, Cultured Milk, Citric Acid, Extractives of Annatto, Paprika, and Turmeric [Color]), Dough Conditioner Blend (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [Wheat]), Maltodextrin, Yeast, Flavoring (Yeast Extract, Salt), Potassium Chloride (Potassium Chloride, Citric Acid), Whey, Soy Lecithin, Seasoning (Salt, Autolyzed Yeast Extract, Cream, Flavoring, Potassium Chloride, Dried Beef Broth, Beef Fat, Citric Acid, Fructose), Potassium Chloride, Seasoning (Maltodextrin, Modified Corn Starch, Butter Flavor), Beef Fat (Beef Fat, BHT, Citric Acid), Dried Onions, Soy Flour, Egg Whites, Annatto (Color)Nutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 320kcal |
| Total Fat | 14g |
| Saturated Fat | 6g |
| Trans Fat | 0.5g |
| Cholesterol | 20mg |
| Sodium | 850mg |
| Total Carbohydrate | 38g |
| Dietary Fiber | 1g |
| Sugars | 4g |
| Protein | 10g |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 20% |
| Iron | 15% |
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