The Hostess Fruit Pie, Apple, packs a flavorful punch but comes with considerations. High in sugars yet cholesterol-free, it caters to specific dietary needs while requiring careful consumption. This review delves into its nutritional content and how it stands in comparison to other pies.
Hostess Apple Fruit Pie, 4.25 Ounce (Pack of 8)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Awareness
The Hostess Fruit Pie, Apple, offers a clear nutritional breakdown, helpful for those tracking their intake. While high in calories and sugars, its transparency allows informed choices. -
Low Cholesterol for Heart Health
With 0mg cholesterol per serving, this pie supports cardiovascular health. A boon for those managing cholesterol levels, though other nutritional aspects require consideration.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIdeal for those who closely monitor their diet but occasionally indulge, as long as they balance the high sugar and fat content with healthier choices throughout their day. |
DiabeticsNot suitable for diabetics due to its high sugar content, which could disrupt blood sugar management and overall health. |
Cholesterol WatchersSuitable for individuals focusing on low-cholesterol foods. This pie, with 0mg cholesterol, supports their dietary restrictions effectively. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIdeal for those who closely monitor their diet but occasionally indulge, as long as they balance the high sugar and fat content with healthier choices throughout their day. |
Cholesterol WatchersSuitable for individuals focusing on low-cholesterol foods. This pie, with 0mg cholesterol, supports their dietary restrictions effectively. |
DiabeticsNot suitable for diabetics due to its high sugar content, which could disrupt blood sugar management and overall health. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The pie contains 450 calories per serving, which is high considering a typical adult diet of about 2000 calories per day as recommended by the FDA.
- Fat: Total fat is 19g with 9g of saturated fat, which is 45% of the daily value (DV) per serving, high according to USDA guidelines.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health.
- Protein: Provides 4g of protein per serving, which is relatively low compared to the average daily protein intake recommended by WHO and USDA.
- Carbohydrate: High in carbohydrates with 65g per serving, covering 22% of the DV, which might not be ideal for those monitoring carb intake.
- Sugars: Contains 36g of sugars, which is very high and not recommended by the FDA for a healthy diet.
- Sodium: At 360mg per serving, it is 15% of the DV, which is moderate but should be considered in the context of overall sodium intake recommendations by the FDA and WHO.
- Fiber: Provides 2g of dietary fiber per serving, contributing 8% of the DV, which is beneficial for digestion but below the recommended intake levels by the USDA and EFSA.
Product Evaluation
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Product Details
Ingredients
Apples, Enriched Wheat Flour, Sugar, Corn Syrup, Palm Oil, Water, Glycerin, Vegetable Oil (Palm, Soybean), High Fructose Corn Syrup, Modified Food Starch, Salt, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Soy Flour, Modified Whey, Calcium Sodium Caseinate, Soy Protein Isolate, Tallow, Hydrogenated Tallow, Sorbic Acid and Sodium Propionate, Natural and Artificial Flavors, Cinnamon, Citric Acid, Nutmeg, Wheat Flour, Yellow 5, Red 40Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Pie (128g) |
| Servings Per Container | 1 |
| Calories | 450kcal |
| Calories from Fat | 170kcal |
| Total Fat | 19g |
| Saturated Fat | 9g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 360mg |
| Total Carbohydrate | 65g |
| Dietary Fiber | 2g |
| Sugars | 36g |
| Protein | 4g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 8% |
| Iron | 8% |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
While the Hostess Apple Pie scores moderately on brand reputation, its lackluster flavor complexity and nutritional balance make it less appealing for gourmet enthusiasts seeking both taste and health.
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The Health-Conscious Baker ★ ★
Given its high caloric and sugar content, this pie does not meet the health standards necessary for those seeking nutritious baking options. Its brand reputation does little to compensate for these shortcomings.
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The Organic Trendsetter ★ ★
The pie's moderate brand reputation and partial match in flavor complexity might attract some, but its overall lack of strong health credentials and sustainable packaging options make it a less ideal choice for eco-conscious consumers.
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The Health-Conscious Foodie ★
This pie's visual appeal and moderate brand reputation might attract some, but its nutritional profile is a significant deterrent for health-focused foodies, lacking both in nutritional balance and allergen considerations.
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The Eco-Friendly Eater ★
With only a partial match in brand reputation, this pie fails to meet the high environmental and health standards expected by eco-friendly eaters, making it a less favorable option.
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